Acupuncture Points for Shoulder Pain

111 sourced protocols, each with its citation.

AcuiQ posts on X about the papers it indexes. Follow @acu_iq

Points cited for Shoulder Pain

How often each point appears across the 50 entries ranked highest for Shoulder Pain. Citation frequency, not a recommendation.

  • LI15Shoulder And ClavicleLarge Intestine Meridian26 of 50
  • TB14Shoulder Bone HoleTriple Burner Meridian17 of 50
  • GB21Shoulder WellGallbladder Meridian16 of 50
  • LI04Junction ValleyLarge Intestine Meridian15 of 50
  • SI09True ShoulderSmall Intestine Meridian15 of 50
  • ST36Leg Three MilesStomach Meridian12 of 50
  • GB34Yang Mound SpringGallbladder Meridian11 of 50
  • LI11Pond At The BendLarge Intestine Meridian11 of 50
  • GB20Wind PoolGallbladder Meridian10 of 50
  • LV03Great SurgeLiver Meridian10 of 50
  • SI11Heavenly GatheringSmall Intestine Meridian10 of 50
  • LI14Upper Arm ProminenceLarge Intestine Meridian8 of 50

Each card names its evidence kind. What these labels mean

Protocol (16 points)

100%

LI04 · ST02 · ST04 · ST06 · ST36 · SP06 · SP10 · HT07 · SI18 · BL13 · BL17 · BL18 · BL20 · BL23 · PC06 · LV03

Point 1 of 16

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

ST02Four Direction Brightness

ST02 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 四白 (sì bái)

🎯 Location: Directly below pupil in the depression the at the infraorbital foramen.

⚠️ Cautions: Caution with infraorbital nerve.

🛡️ Treats: Heat, Wind, Deviation Eye, Facial Droop, Headache

ST04Earth Granary

ST04 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 地倉 (dì cāng)

🎯 Location: Lateral to the corner of the mouth directly below pupil.

⚠️ Cautions: Caution with facial nerve.

🛡️ Treats: Pain, Facial Droop, Channel Stagnation, Voice Loss, Toothache

ST06Jaw Bone

ST06 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 頰車 (jiá chē)

🎯 Location: One finger breadth (middle finger) anterior & superior to the lower angle of the mandible where masseter is prominent when teeth are clenched & depressive when it is pressed.

⚠️ Cautions: Needle shallowly and obliquely; avoid the facial artery and deep needling into the joint capsule.

🛡️ Treats: Wind, Pain, Deviation Eye, Facial Droop, Mumps

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

SP10Sea Of Blood

SP10 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 血海 (xuè hǎi)

🎯 Location: When knee is flexed point is 2 thumb widths above the mediosuperior border of the patella on the bulge of the medial portion of the quadriceps femoris.

⚠️ Cautions: Anticoagulant therapy or a coagulopathy raises the risk of haematoma at the needling site – apply prolonged pressure on withdrawal. The precaution governs technique; bleeding disorders remain a treatable indication.

🛡️ Treats: Knee Pain, Absent Periods, Blood Stagnation, Pain, Hives

HT07Spirit Gate

HT07 acupoint
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🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 神門 (shén mén)

🎯 Location: At the ulnar end of the transverse crease of the wrist in the depression on the radial side of the tendon of the flexor carpi ulnaris.

⚠️ Cautions: Caution in cardiac arrhythmias.

🛡️ Treats: Anxiety, Shortness of Breath, Palpitations, Common Cold, Heat

SI18Cheek Bone Hole

SI18 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 顴髎 (quán liáo)

🎯 Location: Directly below outer canthus in the depression on the lower border of the zygoma.

⚠️ Cautions: Caution with facial nerve.

🛡️ Treats: Chest Pain, Heat, Wind, Swelling, Leg Pain

BL13Lung Shu Point

BL13 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 肺俞 (fèi shū)

🎯 Location: 1.5 thumb widths lateral to the GV12 at the level of the lower border of the spinous process of the 3rd thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Chest Pain, Fever, Shortness of Breath, Asthma

BL17Diaphragm Shu Point

BL17 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 膈俞 (gé shū)

🎯 Location: 1.5 thumb widths lateral to the GV09 at the level of the lower border of the spinous process of the 7th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Fever, Shortness of Breath, Sweating, Dizziness

BL18Liver Shu Point

BL18 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 肝俞 (gān shū)

🎯 Location: 1.5 thumb widths lateral to the GV08 at the level of the lower border of the spinous process of the 9th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Chest Pain, Dizziness, Coughing Blood, Jaundice

BL20Spleen Shu Point

BL20 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 脾俞 (pí shū)

🎯 Location: 1.5 thumb widths lateral to the GV06 at the level of the lower border of the spinous process of the 11th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Spleen Qi Deficiency

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn shū)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

PC06Inner Gate

PC06 acupoint
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🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 內關 (nèi guān)

🎯 Location: 2 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: Caution in severe deficiency conditions.

🛡️ Treats: Fever, Diarrhea, Anxiety, Dizziness, Spleen Qi Deficiency

LV03Great Surge

LV03 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 太衝 (tài chōng)

🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Sweating

Study-reported

Point selection reported in a published study.

doi:10.1016/s0254-6272(09)60017-0 ↗
Corroborated by a second study. ST36, BL18, BL20, BL23, PC06, LV03 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/s0254-6272(10)60025-8 ↗

Protocol (4 points)

100%

SI11 · TB02 · TB03 · GB34

Point 1 of 4

SI11Heavenly Gathering

SI11 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 天宗 (tiān zōng)

🎯 Location: On the scapula in the depression of the center of the subscapular fossa and at the level of the 4th thoracic vertebra.

⚠️ Cautions: Rule out fracture, dislocation and joint instability before needling, and do not needle into an acutely swollen joint or a haemarthrosis.

🛡️ Treats: Cough, Qi Stagnation, Chest Fullness, Elbow Pain, Shoulder Blade Pain

TB02Fluid Gate

TB02 acupoint
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🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 液門 (yè mén)

🎯 Location: When fist is clenched point is located in the depression the proximal to the margin of the web between ringer and small fingers at the junction of the red and white skin.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Tinnitus, Palpitations, Swelling, Pain

TB03Central Islet

TB03 acupoint
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🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 中渚 (zhōng zhǔ)

🎯 Location: When fist is clenched point is on the dorsum of the hand between 4th and 5th metacarpal bones in the depression the proximal to the 4th metacarpophalangeal joint.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Dizziness, Tinnitus, Heat, Redness

GB34Yang Mound Spring

GB34 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 陽陵泉 (yáng líng quán)

🎯 Location: In the depression the anterior and inferior to the head of the fibula.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Jaundice, Constipation, Vomiting

Study-reported

Point selection reported in a published study.

doi:10.1016/s0254-6272(09)60082-0 ↗
Corroborated by a second study. SI11, GB34 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/s0254-6272(10)60025-8 ↗

Protocol (17 points)

100%

LI11 · LI15 · ST36 · ST40 · SI11 · BL18 · BL20 · BL23 · KD03 · PC06 · TB05 · GB20 · GB34 · LV03 · CV12 · GV14 · GV20

Point 1 of 17

LI11Pond At The Bend

LI11 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between LU05 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

LI15Shoulder And Clavicle

LI15 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 肩髃 (jiān yú)

🎯 Location: Anteroinferior to the acromion on the upper portion of the deltoid muscle; when arm is in the full abduction the point is in the depression the appearing at the anterior border of the acromioclavicular joint.

⚠️ Cautions: Avoid deep perpendicular needling due to risk of pneumothorax; caution in shoulder injuries.

🛡️ Treats: Wind, Shoulder Pain, Pain, Goiter, Hemiplegia

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

ST40Abundant Bulge

ST40 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 豐隆 (fēng lóng)

🎯 Location: 8 thumb widths superior to the tip of the external malleolus, lateral to the ST38 about 2 finger breadth (middle finger) lateral to the anterior border of the tibia.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Phlegm, Asthma

SI11Heavenly Gathering

SI11 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 天宗 (tiān zōng)

🎯 Location: On the scapula in the depression of the center of the subscapular fossa and at the level of the 4th thoracic vertebra.

⚠️ Cautions: Rule out fracture, dislocation and joint instability before needling, and do not needle into an acutely swollen joint or a haemarthrosis.

🛡️ Treats: Cough, Qi Stagnation, Chest Fullness, Elbow Pain, Shoulder Blade Pain

BL18Liver Shu Point

BL18 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 肝俞 (gān shū)

🎯 Location: 1.5 thumb widths lateral to the GV08 at the level of the lower border of the spinous process of the 9th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Chest Pain, Dizziness, Coughing Blood, Jaundice

BL20Spleen Shu Point

BL20 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 脾俞 (pí shū)

🎯 Location: 1.5 thumb widths lateral to the GV06 at the level of the lower border of the spinous process of the 11th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Spleen Qi Deficiency

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn shū)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

KD03Great Stream

KD03 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 太谿 (tài xī)

🎯 Location: In the depression the between tip of the medial malleolus and achilles tendon.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Heat Deficiency, Asthma

PC06Inner Gate

PC06 acupoint
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🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 內關 (nèi guān)

🎯 Location: 2 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: Caution in severe deficiency conditions.

🛡️ Treats: Fever, Diarrhea, Anxiety, Dizziness, Spleen Qi Deficiency

TB05Outer Gate

TB05 acupoint
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🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 外關 (wài guān)

🎯 Location: 2 thumb widths proximal to the dorsal crease of the wrist on the line connecting TB04 and tip of the olecranon the between radius and ulna.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Sweating, Kidney Deficiency, Dizziness, Tinnitus

GB20Wind Pool

GB20 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 風池 (fēng chí)

🎯 Location: In the depression the between upper portion of the scm and trapezius on the same level with GV16.

⚠️ Cautions: Caution with vertebral artery; avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Dizziness, Tinnitus, Wind

GB34Yang Mound Spring

GB34 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 陽陵泉 (yáng líng quán)

🎯 Location: In the depression the anterior and inferior to the head of the fibula.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Jaundice, Constipation, Vomiting

LV03Great Surge

LV03 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 太衝 (tài chōng)

🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Sweating

CV12Stomach Centre

CV12 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 中脘 (zhōng wǎn)

🎯 Location: On the anterior midline 4 thumb widths above the umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Shortness of Breath, Common Cold, Depression

GV14Great Vertebra

GV14 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 大椎 (dà zhuī)

🎯 Location: Below spinous process of the 7th cervical vertebra approximately at the level of the shoulders.

⚠️ Cautions: Caution with C7 vertebra.

🛡️ Treats: Fever, Shortness of Breath, Weakness, Heat, Chest Fullness

GV20100 Convergences

GV20 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 百會 (bǎi huì)

🎯 Location: On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Palpitations, Jaundice, Qi Deficiency

Study-reported

Point selection reported in a published study.

doi:10.1016/s0254-6272(10)60025-8 ↗
Corroborated by a second study. LI11, LI15, ST36, KD03, PC06, GB20, GB34, LV03 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.12659/AJCR.945539 ↗

Protocol (2 points)

100%

LI15 · SI10

Point 1 of 2

LI15Shoulder And Clavicle

LI15 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 肩髃 (jiān yú)

🎯 Location: Anteroinferior to the acromion on the upper portion of the deltoid muscle; when arm is in the full abduction the point is in the depression the appearing at the anterior border of the acromioclavicular joint.

⚠️ Cautions: Avoid deep perpendicular needling due to risk of pneumothorax; caution in shoulder injuries.

🛡️ Treats: Wind, Shoulder Pain, Pain, Goiter, Hemiplegia

SI10Upper Arm Shu Point

SI10 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 臑俞 (nào shū)

🎯 Location: When arm is adducted, point is directly above the posterior end of the axillary fold in the depression the inferior to the scapular spine.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Shoulder Pain, Pain, Chills, Arm Pain

Study-reported

Point selection reported in a published study.

doi:10.1093/ecam/neh102 ↗
Corroborated by a second study. LI15, SI10 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1097/MD.0000000000015325 ↗

Protocol (6 points)

100%

LI11 · ST36 · SP06 · SP09 · TB05 · GV20

Point 1 of 6

LI11Pond At The Bend

LI11 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between LU05 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

SP09Yin Mound Spring

SP09 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 陰陵泉 (yīn líng quán)

🎯 Location: On the lower border of the medial condyle of the tibia in the depression the posterior and inferior to the medial condyle of the tibia.

⚠️ Cautions: Avoid in cases of knee inflammation.

🛡️ Treats: Heat Chest, Fever, Diarrhea, Shortness of Breath, Jaundice

TB05Outer Gate

TB05 acupoint
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🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 外關 (wài guān)

🎯 Location: 2 thumb widths proximal to the dorsal crease of the wrist on the line connecting TB04 and tip of the olecranon the between radius and ulna.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Sweating, Kidney Deficiency, Dizziness, Tinnitus

GV20100 Convergences

GV20 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 百會 (bǎi huì)

🎯 Location: On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Palpitations, Jaundice, Qi Deficiency

Study-reported

Needling

Point selection reported in a published study.

doi:10.1177/1534735409343446 ↗
Corroborated by a second study. LI11, ST36, SP06, TB05, GV20 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2017/7498763 ↗

Protocol (5 points)

100%

LI15 · SI11 · SI12 · TB14 · GB21

Point 1 of 5

LI15Shoulder And Clavicle

LI15 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 肩髃 (jiān yú)

🎯 Location: Anteroinferior to the acromion on the upper portion of the deltoid muscle; when arm is in the full abduction the point is in the depression the appearing at the anterior border of the acromioclavicular joint.

⚠️ Cautions: Avoid deep perpendicular needling due to risk of pneumothorax; caution in shoulder injuries.

🛡️ Treats: Wind, Shoulder Pain, Pain, Goiter, Hemiplegia

SI11Heavenly Gathering

SI11 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 天宗 (tiān zōng)

🎯 Location: On the scapula in the depression of the center of the subscapular fossa and at the level of the 4th thoracic vertebra.

⚠️ Cautions: Rule out fracture, dislocation and joint instability before needling, and do not needle into an acutely swollen joint or a haemarthrosis.

🛡️ Treats: Cough, Qi Stagnation, Chest Fullness, Elbow Pain, Shoulder Blade Pain

SI12Grasping The Wind

SI12 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 秉風 (bǐng fēng)

🎯 Location: In the center of the suprascapular fossa directly above the SI11; when arm is lifted point is at the site of the depression.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Wind, Benefit Shoulders, Benefit Scapula, Benefit Shoulders, Benefit Scapula

TB14Shoulder Bone Hole

TB14 acupoint
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🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 肩髎 (jiān liáo)

🎯 Location: On the shoulder posterior to the LI15 in the depression the inferior and posterior to the acromion the when arm is abducted.

⚠️ Cautions: Rule out fracture, dislocation and joint instability before needling, and do not needle into an acutely swollen joint or a haemarthrosis.

🛡️ Treats: Numbness, Shoulder Pain, Pain, Arm Pain, Benefit Shoulders

GB21Shoulder Well

GB21 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 肩井 (jiān jǐng)

🎯 Location: On the shoulder directly above the nipple at the midpoint of the line connecting GV14 and acromion the at the highest point of the shoulder.

⚠️ Cautions: Avoid deep needling – risk of pneumothorax. Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Cough, Shortness of Breath, Phlegm, Kidney Deficiency, Depression

Study-reported

Point injection · 6 sessions over 2 weeks

Point selection reported in a published study.

doi:10.1155/2013/504686 ↗
Corroborated by a second study. SI11, SI12, TB14, GB21 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1136/acupmed-2013-010410 ↗
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Registered, results not reported

These trials registered a protocol for Shoulder Pain and have not reported results. They are not counted above.

LI04 · LI15 · ST38 · SI09 · TB05 · TB14 · GB21 · GB34 – doi:10.1016/j.imr.2024.101049

LI04 · LI15 · PC06 · TB14 – doi:10.2147/JPR.S627058

How the studies delivered it

What the 45 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Needling26 of 45
  • Electroacupuncture9 of 45
  • Point injection5 of 45
  • Acupressure3 of 45
  • Moxibustion2 of 45
  • Thread embedding2 of 45

Sessions: the 18 studies that gave a count ran a median of 9 (middle half 6 to 12).

Course: the 18 studies that gave a length ran a median of 4 weeks (middle half 2 weeks to 53 days).

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.