Acupoints for Low Back Pain

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn yú)

🎯 Location: 1.5 thumb widths lateral to the du4 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: cough, diarrhoea, asthma, tinnitus, deficiency:qi

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Contraindicated during pregnancy; avoid in first trimester.

🛡️ Treats: fever, tinnitus, release:exterior, amenorrhea, wind

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大腸俞 (dà cháng yú)

🎯 Location: 1.5 thumb widths lateral to the du3 at the level of the lower border of the spinous process of the 4th lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: diarrhoea, cold, constipation, distension:abdomen, pain:abdomen

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大腸俞 (dà cháng yú)

🎯 Location: 1.5 thumb widths lateral to the du3 at the level of the lower border of the spinous process of the 4th lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: diarrhoea, cold, constipation, distension:abdomen, pain:abdomen

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between lu5 and lateral epicondyle of the humerus.

⚠️ Cautions: Caution in severe hypertension; avoid excessive stimulation in weak patients.

🛡️ Treats: diarrhoea, dizziness, heat, vomiting, distension:abdomen

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn yú)

🎯 Location: 1.5 thumb widths lateral to the du4 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: cough, diarrhoea, asthma, tinnitus, deficiency:qi