Acupuncture Points for Low Back Pain

148 sourced protocols, each with its citation.

Points cited for Low Back Pain

How often each point appears across the 50 entries ranked highest for Low Back Pain. Citation frequency, not a recommendation.

  • BL23Kidney Shu PointBladder Meridian33 of 50
  • BL25Large Intestine Shu PointBladder Meridian31 of 50
  • BL40Middle Of The CreaseBladder Meridian24 of 50
  • GV03Yang Lumbar GateGoverning Vessel17 of 50
  • BL24Sea Of Qi Shu PointBladder Meridian16 of 50
  • GB30Jumping CircleGallbladder Meridian16 of 50
  • BL60Kunlun (Mountains)Bladder Meridian12 of 50
  • GV04Life GateGoverning Vessel10 of 50
  • BL26Original Qi Gate Shu PointBladder Meridian9 of 50
  • LI04Junction ValleyLarge Intestine Meridian8 of 50
  • LV03Great SurgeLiver Meridian7 of 50
  • ST36Leg Three MilesStomach Meridian7 of 50

Each card names its evidence kind. What these labels mean

Protocol (5 points)

100%

BL23 · BL25 · BL40 · GV03 · GV04

Point 1 of 5

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn yú)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

Study-reported

Point selection reported in a published study.

doi:10.1371/journal.pone.0000919

Protocol (5 points)

100%

BL23 · BL25 · BL40 · GV03 · GV04

Point 1 of 5

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn yú)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

Study-reported

Point selection reported in a published study.

doi:10.1371/journal.pone.0000919

Protocol (11 points)

100%

LI04 · ST36 · SP12 · BL26 · BL32 · BL33 · BL54 · BL60 · KD11 · GB30 · GV20

Point 1 of 11

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Point selection reported in a published study.

doi:10.1186/1472-6882-8-34

Protocol (3 points)

100%

BL23 · BL24 · BL25

Point 1 of 3

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn yú)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

Study-reported

Point selection reported in a published study.

doi:10.1186/1745-6215-12-146

Protocol (2 points)

100%

BL25 · BL40

Point 1 of 2

BL25Large Intestine Shu Point

BL25 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大腸俞 (dà cháng yú)

🎯 Location: 1.5 thumb widths lateral to the GV03 at the level of the lower border of the spinous process of the 4th lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Abdominal Bloating, Abdominal Pain

Study-reported

Point selection reported in a published study.

doi:10.1186/1745-6215-12-226

Protocol (2 points)

100%

BL25 · GV02

Point 1 of 2

BL25Large Intestine Shu Point

BL25 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大腸俞 (dà cháng yú)

🎯 Location: 1.5 thumb widths lateral to the GV03 at the level of the lower border of the spinous process of the 4th lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Abdominal Bloating, Abdominal Pain

Study-reported

Point selection reported in a published study.

doi:10.1186/1745-6215-12-226
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Back Pain
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Using Acupoints for Low Back Pain

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Low Back Pain
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.