Acupuncture Points for Low Back Pain

176 sourced protocols, each with its citation.

Related Symptoms

Often treated alongside Low Back Pain:

Points cited for Low Back Pain

How often each point appears across the 50 entries ranked highest for Low Back Pain. Citation frequency, not a recommendation.

  • BL23Kidney Shu PointBladder Meridian35 of 50
  • BL25Large Intestine Shu PointBladder Meridian31 of 50
  • BL40Middle Of The CreaseBladder Meridian24 of 50
  • GB30Jumping CircleGallbladder Meridian18 of 50
  • BL24Sea Of Qi Shu PointBladder Meridian17 of 50
  • GV03Yang Lumbar GateGoverning Vessel17 of 50
  • BL60Kunlun (Mountains)Bladder Meridian14 of 50
  • BL26Original Qi Gate Shu PointBladder Meridian10 of 50
  • GV04Life GateGoverning Vessel10 of 50
  • LI04Junction ValleyLarge Intestine Meridian9 of 50
  • LV03Great SurgeLiver Meridian7 of 50
  • ST36Leg Three MilesStomach Meridian7 of 50

Each card names its evidence kind. What these labels mean

Protocol (5 points)

100%

BL23 · BL25 · BL40 · GV03 · GV04

Point 1 of 5

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn yú)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

Study-reported

Point selection reported in a published study.

doi:10.1371/journal.pone.0000919
Corroborated by a second study. BL23, BL25, BL40, GV03, GV04 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/j.imr.2025.101180

Protocol (5 points)

100%

BL23 · BL25 · BL40 · GV03 · GV04

Point 1 of 5

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn yú)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

Study-reported

Point selection reported in a published study.

doi:10.1371/journal.pone.0000919
Corroborated by a second study. BL23, BL25, BL40, GV03, GV04 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/j.imr.2025.101180

Protocol (11 points)

100%

LI04 · ST36 · SP12 · BL26 · BL32 · BL33 · BL54 · BL60 · KD11 · GB30 · GV20

Point 1 of 11

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Point selection reported in a published study.

doi:10.1186/1472-6882-8-34
Corroborated by a second study. BL26, BL32, BL33, BL54, GB30 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3831/KPI.2025.28.4.269

Protocol (3 points)

100%

BL23 · BL24 · BL25

Point 1 of 3

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn yú)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

Study-reported

Point selection reported in a published study.

doi:10.1186/1745-6215-12-146
Corroborated by a second study. BL23, BL24, BL25 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2013/872142

Protocol (2 points)

100%

BL25 · BL40

Point 1 of 2

BL25Large Intestine Shu Point

BL25 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大腸俞 (dà cháng yú)

🎯 Location: 1.5 thumb widths lateral to the GV03 at the level of the lower border of the spinous process of the 4th lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Abdominal Bloating, Abdominal Pain

Study-reported

Point selection reported in a published study.

doi:10.1186/1745-6215-12-226
Corroborated by a second study. BL25, BL40 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1371/journal.pone.0000919

Protocol (2 points)

100%

BL25 · GV02

Point 1 of 2

BL25Large Intestine Shu Point

BL25 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大腸俞 (dà cháng yú)

🎯 Location: 1.5 thumb widths lateral to the GV03 at the level of the lower border of the spinous process of the 4th lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Abdominal Bloating, Abdominal Pain

Study-reported

Point selection reported in a published study.

doi:10.1186/1745-6215-12-226
Corroborated by a second study. BL25, GV02 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2014/154941
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Back Pain
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Using Acupoints for Low Back Pain

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Low Back Pain
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.