AcuiQ - Acupoints & Self-Treatment

Acupoints for Stress Work-related

3 protocols with precise acupoint locations.

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14
Meridians
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Protocol (4 points)

100%
DizzinessHeadacheShoulder PainNeck PainStiffness NeckStress Work-related
Point 1 of 4

BL10Celestial Pillar

BL10 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 天柱 (tiān zhù)

🎯 Location: 1.3 thumb widths lateral to the midpoint of the posterior hairline and in the depression on the lateral aspect of the trapezius.

⚠️ Cautions: Caution with vertebral artery.

🛡️ Treats: Dizziness, Wind, Pain, Epilepsy, Nasal Congestion

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4 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1155/2016/4943204 ↗

Protocol (14 points)

100%
FatigueHeadacheInsomniaEczemaDermatitis AtopicStress Work-relatedPruritus Chronic
Point 1 of 14

LU01Central Mansion

LU01 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 中府 (zhōng fǔ)

🎯 Location: Laterosuperior to the sternum 1 thumb width below lu2 at the level of the 1st intercostal space 6 thumb widths lateral to the anterior midline.

⚠️ Cautions: Needle obliquely or laterally, never deeply or medially – risk of pneumothorax.

🛡️ Treats: Heat Chest, Cough, Chest Pain, Fever, Shortness of Breath

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
6 boxes for 6 weeks
$120
14 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1159/000541191 ↗

Protocol (15 points)

100%
FatigueHeadacheInsomniaItchingEczemaDermatitis AtopicStress Work-relatedChronic Itch
Point 1 of 15

LU01Central Mansion

LU01 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 中府 (zhōng fǔ)

🎯 Location: Laterosuperior to the sternum 1 thumb width below lu2 at the level of the 1st intercostal space 6 thumb widths lateral to the anterior midline.

⚠️ Cautions: Needle obliquely or laterally, never deeply or medially – risk of pneumothorax.

🛡️ Treats: Heat Chest, Cough, Chest Pain, Fever, Shortness of Breath

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
7 boxes for 6 weeks
$140
15 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1159/000541191 ↗

Related Symptoms

Other symptoms often treated alongside Stress Work-related:

HeadacheDermatitis AtopicEczemaFatigueInsomniaDizziness

Using Acupoints for Stress Work-related

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Stress Work-related
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.