Acupuncture Points for Restricted Range Of Motion Shoulder

6 sourced protocols, each with its citation.

Points cited for Restricted Range Of Motion Shoulder

How often each point appears across the 6 entries ranked highest for Restricted Range Of Motion Shoulder. Citation frequency, not a recommendation.

  • LI15Shoulder And ClavicleLarge Intestine Meridian5 of 6
  • SI09True ShoulderSmall Intestine Meridian5 of 6
  • TB14Shoulder Bone HoleTriple Burner Meridian5 of 6
  • ST38Ribbon OpeningStomach Meridian4 of 6
  • BL57Mountain SupportBladder Meridian3 of 6
  • GB34Yang Mound SpringGallbladder Meridian3 of 6
  • LI11Pond At The BendLarge Intestine Meridian2 of 6
  • LI14Upper Arm ProminenceLarge Intestine Meridian2 of 6
  • TB05Outer GateTriple Burner Meridian2 of 6
  • HT01Highest SpringHeart Meridian1 of 6
  • LI04Junction ValleyLarge Intestine Meridian1 of 6
  • LI10Arm Three MilesLarge Intestine Meridian1 of 6

Each card names its evidence kind. What these labels mean

Protocol (5 points)

100%

LI14 · LI15 · ST38 · SI09 · TB14

Point 1 of 5

LI14Upper Arm Prominence

LI14 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 臂臑 (bì bù)

🎯 Location: On the lateral side of the upper arm on the line connecting LI11 and LI15, 7 thumb widths above the LI11 at the insertion of the deltoid muscle.

⚠️ Cautions: Caution with depth to avoid nerve damage.

🛡️ Treats: Chest Pain, Redness, Swelling, Pain, Goiter

Study-reported

Point selection reported in a published study.

doi:10.1186/1745-6215-15-130
Corroborated by a second study. LI15, ST38, SI09, TB14 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.27180/d.cnki.gjxzc.2023.000109

Protocol (7 points)

100%

LI04 · LI10 · LI11 · LI15 · SI09 · TB05 · TB14

Point 1 of 7

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Point selection reported in a published study.

doi:10.27044/d.cnki.ggzzu.2024.000861
Corroborated by a second study. LI11, LI15, SI09, TB05, TB14 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.27258/d.cnki.gnxyc.2025.000483

Protocol (2 points)

100%

ST38 · BL57

Point 1 of 2

ST38Ribbon Opening

ST38 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 條口 (tiáo kǒu)

🎯 Location: 8 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Common Cold, Abdominal Pain, Numbness, Swelling, Pain

Study-reported

Point selection reported in a published study.

doi:10.20140/j.2095-7785.2025.04.16
Corroborated by a second study. ST38, BL57 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.27180/d.cnki.gjxzc.2023.000109

Protocol (6 points)

100%

LI15 · ST38 · SI09 · BL57 · TB14 · GB34

Point 1 of 6

LI15Shoulder And Clavicle

LI15 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 肩髃 (jiān dòu)

🎯 Location: Anteroinferior to the acromion on the upper portion of the deltoid muscle; when arm is in the full abduction the point is in the depression the appearing at the anterior border of the acromioclavicular joint.

⚠️ Cautions: Avoid deep perpendicular needling due to risk of pneumothorax; caution in shoulder injuries.

🛡️ Treats: Wind, Shoulder Pain, Pain, Goiter, Hemiplegia

Study-reported

Point selection reported in a published study.

doi:10.27180/d.cnki.gjxzc.2023.000109
Corroborated by a second study. LI15, ST38, SI09, TB14 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1186/1745-6215-15-130

Protocol (7 points)

100%

LI15 · ST38 · HT01 · SI09 · BL57 · TB14 · GB34

Point 1 of 7

LI15Shoulder And Clavicle

LI15 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 肩髃 (jiān dòu)

🎯 Location: Anteroinferior to the acromion on the upper portion of the deltoid muscle; when arm is in the full abduction the point is in the depression the appearing at the anterior border of the acromioclavicular joint.

⚠️ Cautions: Avoid deep perpendicular needling due to risk of pneumothorax; caution in shoulder injuries.

🛡️ Treats: Wind, Shoulder Pain, Pain, Goiter, Hemiplegia

Study-reported

Point selection reported in a published study.

doi:10.27180/d.cnki.gjxzc.2023.000109
Corroborated by a second study. LI15, ST38, SI09, TB14 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1186/1745-6215-15-130

Protocol (9 points)

100%

LI11 · LI14 · LI15 · SI03 · SI09 · SI11 · TB05 · TB14 · GB34

Point 1 of 9

LI11Pond At The Bend

LI11 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between LU05 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

Study-reported

Point selection reported in a published study.

doi:10.27258/d.cnki.gnxyc.2025.000483
Corroborated by a second study. LI11, LI15, SI09, TB05, TB14 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.27044/d.cnki.ggzzu.2024.000861
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Using Acupoints for Restricted Range Of Motion Shoulder

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Restricted Range Of Motion Shoulder
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.