Acupuncture Points for Common Cold

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 風門 (fēng mén)

🎯 Location: 1.5 thumb widths lateral to the du mai at the level of the lower border of the spinous process of the 2nd thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Heat Chest, Cough, Chest Pain, Fever, Shortness of Breath

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 孔最 (kǒng zuì)

🎯 Location: On the palmar aspect of the forearm on the line joining LU09 and LU05 7 thumb widths above the transverse crease of the wrist.

⚠️ Cautions: Caution in cases of local inflammation or skin conditions.

🛡️ Treats: Cough, Chest Pain, Asthma, Coughing Blood, Heat

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 身柱 (shēn zhù)

🎯 Location: Below spinous process of the 3rd thoracic vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Heat Chest, Cough, Fever, Shortness of Breath, Sweating

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind