Meridians & Acupuncture Points Explorer
Discover the complete Traditional Chinese Medicine meridian system and explore hundreds of acupuncture points. Learn precise acupoint locations, understand meridian pathways, and master self-treatment techniques for natural healing.
How to Use Meridians for Self-Treatment
Understanding Meridian Flow
Each meridian represents an energy pathway (qi) that connects specific acupoints. By stimulating key acupoints along these pathways, you can influence the corresponding organ system and promote healing.
- Locate acupoints using anatomical landmarks
- Apply steady pressure for 1-3 minutes
- Use clockwise circular motions for stimulation
- Practice daily for best results
Popular Meridian Points
- LI4 (Hegu): Universal point for pain relief and headaches
- ST36 (Zusanli): Energy boost and digestive health
- SP6 (Sanyinjiao): Women's health and hormone balance
- LV3 (Taichong): Stress relief and emotional balance
- PC6 (Neiguan): Nausea, anxiety, and heart health
- GB20 (Fengchi): Headaches and neck tension