Acupuncture Points for Stiffness Neck

29 sourced protocols, each with its citation.

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Points cited for Stiffness Neck

How often each point appears across the 29 entries ranked highest for Stiffness Neck. Citation frequency, not a recommendation.

  • GB20Wind PoolGallbladder Meridian14 of 29
  • GB21Shoulder WellGallbladder Meridian14 of 29
  • BL10Celestial PillarBladder Meridian13 of 29
  • GV14Great VertebraGoverning Vessel7 of 29
  • LI11Pond At The BendLarge Intestine Meridian7 of 29
  • SI03Back StreamSmall Intestine Meridian7 of 29
  • SI14Outer Shoulder PointSmall Intestine Meridian6 of 29
  • SI15Middle Shoulder PointSmall Intestine Meridian5 of 29
  • GV16Wind MansionGoverning Vessel4 of 29
  • SI11Heavenly GatheringSmall Intestine Meridian4 of 29
  • TB05Outer GateTriple Burner Meridian4 of 29
  • BL42Door Of The Corporeal SoulBladder Meridian3 of 29

Each card names its evidence kind. What these labels mean

Protocol (3 points)

100%

SI14 · SI15 · GB21

Point 1 of 3

SI14Outer Shoulder Point

SI14 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 肩外俞 (jiān wài yú)

🎯 Location: 3 thumb widths lateral to the lower border of the spinous process of the 1st thoracic vertebra where GV13 is located.

⚠️ Cautions: Avoid deep perpendicular needling; risk of pneumothorax.

🛡️ Treats: Fever, Wind, Shoulder Blade Pain, Shoulder Pain, Pain

Study-reported

Acupressure

Point selection reported in a published study.

doi:10.1155/2011/543291 ↗
Corroborated by a second study. SI14, SI15, GB21 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/j.imr.2018.01.002 ↗

Protocol (3 points)

100%

LI04 · LI10 · LI11

Point 1 of 3

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Acupressure

Point selection reported in a published study.

doi:10.1155/2011/543291 ↗
Corroborated by a second study. LI04, LI10, LI11 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3389/fneur.2023.1330054 ↗

Protocol (3 points)

100%

SI15 · TB03 · GV14

Point 1 of 3

SI15Middle Shoulder Point

SI15 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 肩中俞 (jiān zhōng yú)

🎯 Location: 2 thumb widths lateral to the lower border of the spinous process of the 7th cervical vertebra (GV14).

⚠️ Cautions: Avoid deep perpendicular needling; risk of pneumothorax.

🛡️ Treats: Cough, Fever, Shoulder Blade Pain, Shoulder Pain, Pain

Study-reported

Needling · a 4-week course

Point selection reported in a published study.

doi:10.1186/1745-6215-13-107 ↗
Corroborated by a second study. SI15, TB03, GV14 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/j.imr.2018.01.002 ↗

Protocol (15 points)

100%

SI03 · SI04 · SI09 · SI10 · SI11 · SI12 · SI14 · BL11 · BL12 · BL65 · TB14 · TB15 · TB16 · TB17 · GB21

Point 1 of 15

SI03Back Stream

SI03 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 後谿 (hòu xī)

🎯 Location: When loose fist is made point is on the ulnar end of the distal palmar crease proximal to the 5th metacarpophalangeal joint at the end of the transverse crease and junction of the red and white skin.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Tinnitus, Jaundice, Common Cold

Study-reported

Needling · 9 sessions over 3 weeks

Point selection reported in a published study.

doi:10.1136/acupmed-2013-010410 ↗
Corroborated by a second study. SI03, SI14, BL11, TB16, GB21 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/j.imr.2018.01.002 ↗

Protocol (4 points)

100%

SI14 · BL10 · BL42 · GB21

Point 1 of 4

SI14Outer Shoulder Point

SI14 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 肩外俞 (jiān wài yú)

🎯 Location: 3 thumb widths lateral to the lower border of the spinous process of the 1st thoracic vertebra where GV13 is located.

⚠️ Cautions: Avoid deep perpendicular needling; risk of pneumothorax.

🛡️ Treats: Fever, Wind, Shoulder Blade Pain, Shoulder Pain, Pain

Study-reported

Needling · 1 session

Point selection reported in a published study.

doi:10.1186/1472-6882-14-246 ↗
Corroborated by a second study. SI14, BL10, BL42, GB21 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3390/medicina59122141 ↗

Protocol (2 points)

100%

LI11 · TB05

Point 1 of 2

LI11Pond At The Bend

LI11 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between LU05 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

Study-reported

Needling · 1 session

Point selection reported in a published study.

doi:10.1186/s13063-015-0623-3 ↗
Corroborated by a second study. LI11, TB05 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3389/fmed.2025.1701076 ↗
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How the studies delivered it

What the 18 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Needling14 of 18
  • Acupressure3 of 18
  • Electroacupuncture2 of 18

Sessions: the 11 studies that gave a count ran a median of 6 (middle half 3 to 10).

Course: the 12 studies that gave a length ran a median of 25 days (middle half 5 days to 4 weeks).

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.