Acupoints for Anxiety Severe

2 protocols with precise acupoint locations.

Protocol (4 points)

100%

Point selection reported in a published study.

Point 1 of 4

GB08Leading Valley

GB08 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 率谷 (shuài gǔ)

🎯 Location: Superior to the apex of the auricle 1.5 thumb widths within the hairline.

⚠️ Cautions: No specific contraindications for head points.

🛡️ Treats: phlegm, dizziness, vomiting, wind, pain

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4 acupoints
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Single-point entry

100%

Point selection reported in a published study.

PC06Inner Gate

PC06 acupoint
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🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 內關 (nèi guān)

🎯 Location: 2 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: Caution in severe deficiency conditions.

🛡️ Treats: fever, diarrhoea, anxiety, dizziness, deficiency:qi:spleen

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Related Symptoms

Other symptoms often treated alongside anxiety severe:

Using Acupoints for Anxiety Severe

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent anxiety severe
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.