Acupuncture Points for Nightmares

4 sourced protocols, each with its citation.

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Related symptoms

Often treated alongside Nightmares:

Points cited for Nightmares

How often each point appears across the 4 entries ranked highest for Nightmares. Citation frequency, not a recommendation.

  • GV20100 ConvergencesGoverning Vessel2 of 4
  • GV24Spirit CourtGoverning Vessel2 of 4
  • BL02Gathered BambooBladder Meridian1 of 4
  • CV24Saliva ReceptacleConception Vessel1 of 4
  • GB01Pupil CreviceGallbladder Meridian1 of 4
  • GB08Leading ValleyGallbladder Meridian1 of 4
  • GB09Heavenly SurgeGallbladder Meridian1 of 4
  • GB20Wind PoolGallbladder Meridian1 of 4
  • GV23Upper StarGoverning Vessel1 of 4
  • GV26PhiltrumGoverning Vessel1 of 4
  • HT07Spirit GateHeart Meridian1 of 4
  • KD25Spirit StorehouseKidney Meridian1 of 4

Each card names its evidence kind. What these labels mean

Protocol (2 points)

100%

ST45 · SP01

Point 1 of 2

ST45Running Point

ST45 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 厲兌 (lì duì)

🎯 Location: On the lateral side of the 2nd toe 0.1 thumb width posterior to the corner of the nail.

⚠️ Cautions: Avoid in patients with bleeding disorders or diabetes.

🛡️ Treats: Poor Appetite, Knee Pain, Dizziness, Jaundice, Heat

SP01Hidden White

SP01 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 隱白 (yǐn bái)

🎯 Location: On the medial side of the great the toe 0.1 thumb width posterior to the corner of the nail.

⚠️ Cautions: Anticoagulant therapy or a coagulopathy raises the risk of haematoma at the needling site – apply prolonged pressure on withdrawal. The precaution governs technique; bleeding disorders remain a treatable indication.

🛡️ Treats: Heat Chest, Fever, Diarrhea, Shortness of Breath, Depression

Study-reported

Point selection reported in a published study.

doi:10.1155/2012/268237 ↗
Not corroborated. No other study in the index uses any of these points for this search.

Protocol (3 points)

100%

GB20 · GV20 · GV24

Point 1 of 3

GB20Wind Pool

GB20 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 風池 (fēng chí)

🎯 Location: In the depression the between upper portion of the scm and trapezius on the same level with GV16.

⚠️ Cautions: Caution with vertebral artery; avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Dizziness, Tinnitus, Wind

GV20100 Convergences

GV20 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 百會 (bǎi huì)

🎯 Location: On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Palpitations, Jaundice, Qi Deficiency

GV24Spirit Court

GV24 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 神庭 (shén tíng)

🎯 Location: 0.5 thumb widths directly above the midpoint of the anterior hairline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Shortness of Breath, Dizziness, Palpitations, Depression

Study-reported

Electroacupuncture

Point selection reported in a published study.

doi:10.1155/2012/431279 ↗
Corroborated by a second study. GV24 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.7453/gahmj.2014.034 ↗

Protocol (4 points)

100%

GB08 · GB09 · GV23 · GV24

Point 1 of 4

GB08Leading Valley

GB08 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 率谷 (shuài gǔ)

🎯 Location: Superior to the apex of the auricle 1.5 thumb widths within the hairline.

⚠️ Cautions: No specific contraindications for head points.

🛡️ Treats: Phlegm, Dizziness, Vomiting, Wind, Pain

GB09Heavenly Surge

GB09 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 天衝 (tiān chōng)

🎯 Location: Directly above the posterior border of the auricle 2 thumb widths within the hairline about 0.5 thumb widths posterior to the GB08.

⚠️ Cautions: No specific contraindications for head points.

🛡️ Treats: Anxiety, Tinnitus, Palpitations, Swelling, Epilepsy

GV23Upper Star

GV23 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 上星 (shàng xīng)

🎯 Location: 1 thumb width directly above the midpoint of the anterior hairline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Depression, Wind, Redness, Swelling, Malaria

GV24Spirit Court

GV24 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 神庭 (shén tíng)

🎯 Location: 0.5 thumb widths directly above the midpoint of the anterior hairline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Shortness of Breath, Dizziness, Palpitations, Depression

Study-reported

Needling + Electroacupuncture · 6 sessions

Point selection reported in a published study.

doi:10.7453/gahmj.2014.034 ↗
Corroborated by a second study. GV24 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2012/431279 ↗

Protocol (16 points)

100%

LU11 · LI11 · ST01 · HT07 · SI03 · BL02 · KD25 · KD27 · PC05 · PC07 · PC08 · TB03 · GB01 · CV24 · GV20 · GV26

Point 1 of 16

LU11Lesser Metal

LU11 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 少商 (shào shāng)

🎯 Location: On the radial side of the thumb about 0.1 thumb width posterior to the corner of the nail.

⚠️ Cautions: Avoid in patients with bleeding disorders; caution with depth.

🛡️ Treats: Cough, Shortness of Breath, Sweating, Common Cold, Heat

LI11Pond At The Bend

LI11 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between LU05 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

ST01Tear Container

ST01 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 承泣 (chéng qì)

🎯 Location: With eyes looking straight forward, point is directly below pupil between eyeball and infraorbital ridge.

⚠️ Cautions: Contraindicated for direct needling; use only pressure.

🛡️ Treats: Tinnitus, Common Cold, Heat, Wind, Redness

HT07Spirit Gate

HT07 acupoint
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🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 神門 (shén mén)

🎯 Location: At the ulnar end of the transverse crease of the wrist in the depression on the radial side of the tendon of the flexor carpi ulnaris.

⚠️ Cautions: Caution in cardiac arrhythmias.

🛡️ Treats: Anxiety, Shortness of Breath, Palpitations, Common Cold, Heat

SI03Back Stream

SI03 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 後谿 (hòu xī)

🎯 Location: When loose fist is made point is on the ulnar end of the distal palmar crease proximal to the 5th metacarpophalangeal joint at the end of the transverse crease and junction of the red and white skin.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Tinnitus, Jaundice, Common Cold

BL02Gathered Bamboo

BL02 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 攢竹 (cuán zhú)

🎯 Location: On the medial extremity of the eyebrow or on the supraorbital notch.

⚠️ Cautions: Caution with supraorbital nerve.

🛡️ Treats: Dizziness, Wind, Redness, Swelling, Pain

KD25Spirit Storehouse

KD25 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 神藏 (shén cáng)

🎯 Location: In the 2nd intercostal space 2 thumb widths lateral to the anterior midline.

⚠️ Cautions: Avoid deep needling; risk of pneumothorax.

🛡️ Treats: Cough, Shortness of Breath, Asthma, Chest Fullness, Vomiting

KD27Shu Mansion

KD27 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 俞府 (shū fǔ)

🎯 Location: In the depression on the lower border of the clavicle 2 thumb widths lateral to the anterior midline.

⚠️ Cautions: Avoid deep needling; risk of pneumothorax.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Phlegm, Vomiting

PC05Intermediary Messenger

PC05 acupoint
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🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 間使 (jiān shǐ)

🎯 Location: 3 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Phlegm, Palpitations, Vomiting, Abdominal Pain, Aversion Cold

PC07Great Mound

PC07 acupoint
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🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 大陵 (dà líng)

🎯 Location: In the middle of the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Chest Pain, Fever, Anxiety, Palpitations, Jaundice

PC08Palace Of Toil

PC08 acupoint
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🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 勞宮 (láo gōng)

🎯 Location: At the center of the palm between 2nd and 3rd metacarpal bones but closer to the latter and in the part touching tip of the middle finger when fist is made.

⚠️ Cautions: Avoid in patients with bleeding disorders.

🛡️ Treats: Cough, Chest Pain, Fever, Jaundice, Depression

TB03Central Islet

TB03 acupoint
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🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 中渚 (zhōng zhǔ)

🎯 Location: When fist is clenched point is on the dorsum of the hand between 4th and 5th metacarpal bones in the depression the proximal to the 4th metacarpophalangeal joint.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Dizziness, Tinnitus, Heat, Redness

GB01Pupil Crevice

GB01 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 瞳子髎 (tóng zǐ liáo)

🎯 Location: 0.5 thumb widths lateral to the outer canthus in the depression on the lateral side of the orbit.

⚠️ Cautions: Contraindicated for direct needling; use only pressure.

🛡️ Treats: Heat, Wind, Redness, Swelling, Deviation Eye

CV24Saliva Receptacle

CV24 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 承漿 (chéng jiāng)

🎯 Location: In the depression the in the center of the mentolabial groove.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Sweating, Depression, Wind, Pain, Deviation Eye

GV20100 Convergences

GV20 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 百會 (bǎi huì)

🎯 Location: On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Palpitations, Jaundice, Qi Deficiency

GV26Philtrum

GV26 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 人中 (rén zhōng)

🎯 Location: At the junction of the upper ⅓ and middle ⅓ of the philtrum.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Jaundice, Depression, Wind, Chills

Study-reported

Acupressure · 2 sessions over 2 weeks

Point selection reported in a published study.

doi:10.3389/fpsyt.2026.1753017 ↗
Corroborated by a second study. GV20 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2012/431279 ↗
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How the studies delivered it

What the 4 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Electroacupuncture2 of 4
  • Needling1 of 4
  • Acupressure1 of 4

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.