ST36 Zusanli (Leg Three Miles)

足三里zú sān lǐZusanli

Stomach Meridian

Location of acupuncture point ST36 Zusanli (Leg Three Miles)
135
Indications
2022
Protocols
AcuiQ Self-Treatment Guide
Acupressure you can do at home, every protocol traced to a trial.$12.99, free updates for life

Location

3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

Cautions

Caution in cases of severe varicose veins.

Indications

Conditions for which ST36 is listed as indicated. An indication list is a reference index, not a prescription – see the protocols below for sourced treatments.

Breast AbscessAgitationAgitation Abusive TalkAngerPoor AppetiteBelchingBenefit DigestionBenefit QiBenefit ShaoyangBenefit SpleenBenefit Tonify QiBenefit YangmingStomach RumblingCalm Spirit ShenChillsCold IntestinesCold Jiao MiddleCold NoseCoughDampDyspnoea DeficiencyStomach Qi DeficiencyYin Qi DeficiencyYuan Qi DeficiencyZang Qi DeficiencyYang DeficiencyDepressionSadness & DepressionDiarrheaDiarrhoea ChronicDisease FebrileGastrointestinal DisorderPsychological DisorderPsychological Laughter Excessive DisorderPsychological Rage DisorderPsychological Singing DisorderShan DisorderTurmoil DisorderAbdominal BloatingHeart BloatingDizzinessDizziness Post PartumDizziness Post-partumDysenteryBreathing Shortness Of Breath ProblemsUrinary ProblemsShortness of BreathEyesight / Vision DimDim VisionFeverFlatulenceFrightAbdominal FullnessChest FullnessCostal Lateral FullnessHeart FullnessHeatHeat FireHeat Jiao MiddleHeaviness LimbsHemiplegiaHiccupsHunger Without Desire To EatHigh Blood PressureAnkle Sprain StiffnessFoot Dorsiflexors Strain StiffnessStanding StiffnessTurning StiffnessImmobility Ankle SprainImmobility Foot Dorsiflexors StrainImmobility StandingImmobility TurningInfertilityInjury Body Acute ClimateInjury Heart GriefInjury Kidneys DampInjury Kidneys FatigueInjury Liver AngerInjury Lungs Cold Food DrinkInjury Lungs Cold Food / DrinkInjury Seven InjuriesInjury Spleen - Over FullnessInjury Spleen- Over-fullnessInjury Will Fear & IndulgenceInsomniaJaundiceNauseaNourish BloodNourish YinEdemaPainAbdominal PainLower Abdominal PainLower Back PainRib PainUpper Stomach PainHeadacheHead Brain PainHead Forehead PainHeart PainKnee PainMuscle PainShin PainStomach AcheThigh PainPalpitationsPeriod DisorderPeriod / Menstruation DisorderPeriod / Menstruation Premenstrual Syndrome / PmsPeriod Premenstrual Syndrome PmsPharyngitisQi Chest Rushing UpQi LegHeaviness Head SensationMuscle SpasmsSpeech ImpairmentBlood Chest StagnationBlood Interior StagnationChannel StagnationUndigested Food in StoolSpontaneous Sweating SwellingBreast SwellingBi Arthralgia Chronic SyndromeBi / Arthralgia Chronic SyndromeTaxation Five TaxationsTetanusTinnitusTonify QiLoss of ConsciousnessVomitingVomiting BitterVomiting BloodVomiting PusStroke

Protocols using ST36

The 50 best-sourced of 2022, ranked by strength of evidence. The count above is the full figure.

  • Osteoarthritis Knee, Knee Chronic PainST34, ST36, SP09, SP10, GB34 (doi:10.1186/1472-6882-4-6)
  • Analgesia Abdominal, Anesthesia General Adjunct, Anesthesia Requirement Reduction, Analgesia Upper-abdomenLI04, ST34, ST36, SP06 (doi:10.1213/01.ANE.0000142114.72117.E0)
  • Hypertension, Ischemic Stroke, Stroke AcuteLI11, ST36 (doi:10.1093/ecam/neh102)
  • Joint Pain, Stiffness Morning, Arthritis Rheumatoid Juvenile, Stiffness JointLI04, ST36, BL40, GB20, GV20 (doi:10.1093/ecam/nel012)
  • Knee Pain, Osteoarthritis Knee, Stiffness KneeLU06, LI04, LI10, LI15, ST34, ST36, ST40, ST44, SP05, SP06, SP09, SP10, SI08, SI10, BL23, BL40, BL60, KD03, KD07, KD10, TB14, GB33, GB34, LV03, LV07, LV08 (doi:10.1186/1472-6882-4-6)
  • Knee Pain, Osteoarthritis Knee, Stiffness KneeST34, ST36, SP09, SP10, GB34 (doi:10.1186/1472-6882-4-6)
  • Arthritis Rheumatoid, Joint Pain, Stiffness Morning, Joint SwellingLI04, LI11, ST36, TB05, GB34, GB39 (doi:10.1186/1472-6882-7-35)
  • Low Back Pain, Pelvic Girdle Pain, Sacroiliac Pain, Symphysis Pain, Pregnancy Second Trimester, Pregnancy Third TrimesterLI04, ST36, SP12, BL26, BL32, BL33, BL54, BL60, KD11, GB30, GV20 (doi:10.1186/1472-6882-8-34)
  • Dysmenorrhea, Menstrual Pain, Pelvic PainLI04, ST25, ST29, ST30, ST36, SP04, HT07, BL62, KD03, PC06, LV03, CV04, CV06 (doi:10.1093/ecam/nem020)
  • Immune Deficiency, Immune DysregulationST36, BL18, BL20, BL23 (doi:10.1093/ecam/nel107)
  • Surgical Pain, Anesthesia Minor-surgeryLI04, ST36 (doi:10.1093/ecam/nem056)
  • Common Cold, Cold PreventionST36 (doi:10.1093/ecam/nem055)
  • Chronic Pain, Post-thoracotomy Pain, Acute PainST36, BL12, BL13, BL14, BL15, BL16, BL17, BL18, BL19 (doi:10.1016/j.jtcvs.2008.07.053)
  • Fatigue, Pain, Joint Pain, Rash Cutaneous, Lupus SystemicLI04, ST36, SP06, KD07, PC05, GB20, GV14 (doi:10.1177/0961203308093921)
  • Allergic Rhinitis, Nasal Obstruction, Sneezing, Rhinitis Persistent, Rhinorrhea, Itching NasalLI04, LI20, ST02, ST36, GV23 (doi:10.1186/1745-6215-10-54)
  • Nausea, Bloating, Heartburn, Dyspepsia Functional, Abdominal Pain Epigastric, Early Satiety, Postprandial FullnessST34, ST36, ST40, ST42 (doi:10.1186/1745-6215-10-75)
  • Obesity, Overweight, Body Fat ExcessST36, SP06 (doi:10.1093/ecam/nep145)
  • Fatigue, Anxiety, Insomnia, Back Pain, Shoulder Pain, Hot FlashesLI11, ST36, SP06, SP09, TB05, GV20 (doi:10.1177/1534735409343446)
  • Knee Pain, Osteoarthritis Knee, Stiffness KneeLI04, ST36, SP06, SP09, SP10, KD06, TB05, GB34, GB41, LV03, LV08 (doi:10.1186/1471-2474-10-130)
  • Tremor, Parkinson's Disease, Gait FreezingST36, GB34, LV03 (doi:10.1093/ecam/nep085)
  • Knee Pain, Osteoarthritis KneeST34, ST36, SP09, SP10, GB34, LV03 (doi:10.1093/ecam/nep085)
  • Knee Weakness, Tremor Arm, Epigastric Pain, Fatigue Arm, Stiffness Shoulder, Anxiety PerformanceLI04, LI10, LI11, LI14, ST36, HT07, TB05, GB21, GB34, GV26 (doi:10.1093/ecam/nep210)
  • Neuralgia Trigeminal, Facial Trigeminal PainLI04, LI20, ST02, ST03, ST07, ST36, ST44, ST45, SI18, TB05, TB17, TB21, GB02, LV03, GV26 (doi:10.1590/S1807-59322009001200014)
  • Osteoarthritis, Leg Pain, Hip Pain, Spinal Stenosis, Degenerative Disc Disease, Lumbar SpondylosisLI04, ST36, GB31, LV03 (doi:10.2147/ijgm.s3670)
  • Disability Low Back, Low Back Chronic PainST04, ST36, SP13, SP14, BL23, BL24, BL25, BL37, BL40, GB12, GB26, GB30, GB34, GB41, GV03, GV04, GV05, GV24, GV26 (doi:10.1186/1471-2474-11-118)
  • Fatigue, Anxiety, Vomiting, Pain, Nausea, Dysphagia, XerostomiaLI02, LI11, ST05, ST06, ST07, ST36, SP06, GB20, CV23, GV20 (doi:10.1177/1534735410378856)
  • Taste Loss, Dysphagia, Xerostomia, Appetite DecreasedLI02, LI04, ST05, ST06, ST07, ST36, SP06, SP09, CV23, GV20, GV24 (doi:10.1177/1534735410378856)
  • Paralysis Facial, Sequelae Bell's Palsy, Paresis Facial, Contracture Facial, Spasm Facial, Synkinesis Facial, Stiffness FacialLI04, LI10, LI20, ST01, ST04, ST06, ST09, ST36, TB17, TB23, GB34 (doi:10.1186/1745-6215-12-71)
  • Acne Vulgaris, Skin Inflammation, Skin Papules, Skin NodulesLI11, LI20, ST02, ST06, ST36, SP03, SP06, SP10, HT08, PC06, LV03 (doi:10.1186/1745-6215-12-82)
  • Glaucoma Open-angle, Intraocular Pressure Elevated, Retrobulbar Circulation ImpairedST02, ST36, SP06, BL02, BL18, BL23, KD03, GB20, LV03 (doi:10.1155/2011/157090)
  • Urinary Frequency, Urinary Urgency, Urinary Nocturia, Urinary Weak Stream, Urinary Hesitancy, Urinary Incomplete Emptying, Benign Prostatic HyperplasiaST36, SP06, CV03, CV04 (doi:10.1155/2011/303198)
  • Fatigue Cancer-related, Fatigue Post-treatment, Cancer BreastLI04, ST36, SP04, SP06, KD03, PC06 (doi:10.1186/1472-6882-11-49)
  • Fatigue Cancer-related, Fatigue Post-treatment, Cancer Breast, Mood Emotional-disturbanceLU07, LI04, ST36, SP06, KD03, KD04, LV03, GV20 (doi:10.1186/1472-6882-11-49)
  • Insomnia, Fatigue Cancer-related, Fatigue Post-treatment, Cancer Breast, Sleep DysfunctionLI04, ST36, SP06, HT07, BL62, KD03, KD04 (doi:10.1186/1472-6882-11-49)
  • Fatigue Cancer-related, Fatigue Post-treatment, Cancer Breast, Myofascial Pain, Musculoskeletal PainLI04, ST36, SP06, SI03, BL62, KD03, TB05, GB20, GB29, GB30, GB40, GB43 (doi:10.1186/1472-6882-11-49)
  • Abdominal Pain, Postoperative Pain, Hysterectomy PainST36 (doi:10.1155/2011/696754)
  • Anxiety, Immune Nk Cell DeficiencyLI04, LI11, ST36, SP06, HT03, HT05, SI03, BL60, KD06, PC06, TB05, GB34, GB43, LV02, CV03, CV04, CV06, CV15, GV20 (doi:10.1093/ecam/nep236)
  • PainLI04, ST36 (doi:10.1093/ecam/nep236)
  • Dysmenorrhea, Menstrual Pain, Mood Changes, Qi-blood DeficiencyST36, SP06, SP08, BL17, BL20, BL32, CV04, CV06 (doi:10.1093/ecam/nep239)
  • Dysmenorrhea, Menstrual Pain, Mood Changes, Cold StagnationLU07, ST36, SP06, BL23, KD06, CV03, CV04, CV06, GV04 (doi:10.1093/ecam/nep239)
  • Dysmenorrhea, Kidney Deficiency, Liver Deficiency, Menstrual Pain, Mood ChangesST36, SP06, BL17, BL18, BL23, KD03, CV04, CV06 (doi:10.1093/ecam/nep239)
  • Hot Flashes, Vasomotor Symptoms, Menopause Perimenopause, Menopause PostmenopauseLI04, LI11, ST36, SP06, HT07, BL15, BL18, BL20, BL23, KD03, PC06, GB34, LV03, CV06, CV17, GV14, GV20 (doi:10.1097/gme.0b013e31821f9171)
  • Xerostomia, Dry Mouth Radiation-induced, Salivary DysfunctionLI04, ST36, SP06, CV24 (doi:10.1002/cncr.27382)
  • Ankle Pain, Sprain Ankle, Ankle SwellingLI04, ST36, ST41, SP04, SP05, SP06, SP09, HT07, BL60, BL62, BL63, BL64, KD02, KD03, KD06, GB34, GB40, LV03 (doi:10.1186/1745-6215-12-241)
  • Headache, Vomiting, Nausea, Migraine, Head PainLI04, ST08, ST36, ST40, ST44, SP06, BL02, BL10, BL11, BL60, PC06, TB05, GB02, GB08, GB14, GB34, GB41, LV02, LV03, GV18, GV23 (doi:10.1186/1745-6215-12-241)
  • Exercise Capacity Reduced, Cardiorespiratory Fitness Low, Sedentary LifestyleLU01, ST36, BL17, BL23, BL52, PC06, GB34, CV04, CV17 (doi:10.6061/clinics/2012(02)18)
  • Addiction Opiate, Withdrawal Opiate, Craving DrugLI04, ST36, SP06, PC06 (doi:10.1155/2012/739045)
  • Headache, Myofascial Pain, Temporomandibular Joint Pain, Jaw Movement RestrictionLI04, ST06, ST36, TB05, TB17, TB21, GB02, GB34 (doi:10.4317/medoral.17567)
  • Abdomen Upper Pain, Abdomen Lower Pain, Rectal Bloating, Gastric Motility DisorderST36 (doi:10.1152/ajpregu.00301.2010)
  • Infertility Female, Ivf Failed Embryo Transfer, Infertility Repeated Ivf FailureST29, ST36, SP06, SP08, SP10, HT07, KD03, PC06, LV03, CV04, CV06, GV20 (doi:10.1186/1745-6215-13-60)

Most often selected alongside ST36

How many sourced protocols in the index pair each point with ST36. Corpus frequency, not a combination to use.

  • SP06Three Yin Intersection833 protocols
  • LI04Junction Valley719 protocols
  • PC06Inner Gate578 protocols
  • LV03Great Surge547 protocols
  • GV20100 Convergences451 protocols
  • CV12Stomach Centre374 protocols
  • CV04Original Qi Gate366 protocols
  • LI11Pond At The Bend314 protocols
  • GB34Yang Mound Spring309 protocols
  • CV06Sea Of Qi298 protocols
  • ST25Celestial Pivot284 protocols
  • KD03Great Stream273 protocols