Acupuncture Points for Joint Pain

37 sourced protocols, each with its citation.

Points cited for Joint Pain

How often each point appears across the 48 entries ranked highest for Joint Pain. Citation frequency, not a recommendation.

  • ST36Leg Three MilesStomach Meridian27 of 48
  • LI04Junction ValleyLarge Intestine Meridian19 of 48
  • BL23Kidney Shu PointBladder Meridian16 of 48
  • ST07Below The ArchStomach Meridian10 of 48
  • GB20Wind PoolGallbladder Meridian9 of 48
  • GB34Yang Mound SpringGallbladder Meridian8 of 48
  • ST06Jaw BoneStomach Meridian8 of 48
  • GV14Great VertebraGoverning Vessel7 of 48
  • LI11Pond At The BendLarge Intestine Meridian7 of 48
  • SP06Three Yin IntersectionSpleen Meridian7 of 48
  • GV20100 ConvergencesGoverning Vessel6 of 48
  • SI19Palace Of HearingSmall Intestine Meridian5 of 48

Each card names its evidence kind. What these labels mean

Protocol (5 points)

100%

LI04 · ST36 · BL40 · GB20 · GV20

Point 1 of 5

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Point selection reported in a published study.

doi:10.1093/ecam/nel012

Protocol (5 points)

100%

LI05 · BL60 · GB30 · GB34 · CV22

Point 1 of 5

LI05Yang Stream

LI05 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 陽谿 (yáng xī )

🎯 Location: On the radial side of the wrist; when thumb is tilted upward it is in the depression the between tendons of the extensor pollicus longus and brevis.

⚠️ Cautions: Caution with depth.

🛡️ Treats: Cough, Fever, Tinnitus, Common Cold, Heat

Study-reported

Point selection reported in a published study.

doi:10.1093/ecam/nel012

Protocol (6 points)

100%

LI04 · LI11 · ST36 · TB05 · GB34 · GB39

Point 1 of 6

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Point selection reported in a published study.

doi:10.1186/1472-6882-7-35

Protocol (7 points)

100%

LI04 · ST36 · SP06 · KD07 · PC05 · GB20 · GV14

Point 1 of 7

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Point selection reported in a published study.

doi:10.1177/0961203308093921

Protocol (9 points)

100%

LI04 · ST36 · BL65 · KD03 · PC06 · GB34 · CV04 · CV06 · CV12

Point 1 of 9

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Point selection reported in a published study.

doi:10.1007/s10549-013-2427-z

Protocol (16 points)

100%

LU05 · LI04 · LI11 · LI15 · ST35 · ST40 · ST41 · SP06 · SP10 · BL10 · BL17 · TB04 · GB29 · GB30 · GV03 · GV14

Point 1 of 16

LU05Cubit Marsh

LU05 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 尺澤 (chǐ zé)

🎯 Location: On the cubital crease in the depression of the radial side of the biceps brachii tendon; point is located with elbow slightly flexed.

⚠️ Cautions: Avoid in cases of severe vascular disease; caution with depth at cubital fossa.

🛡️ Treats: Cough, Diarrhea, Shortness of Breath, Asthma, Knee Pain

Study-reported

Point selection reported in a published study.

doi:10.1155/2013/839132
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Using Acupoints for Joint Pain

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Joint Pain
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.