Acupuncture Points for Stiffness Joint

12 sourced protocols, each with its citation.

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Points cited for Stiffness Joint

How often each point appears across the 12 entries ranked highest for Stiffness Joint. Citation frequency, not a recommendation.

  • SP10Sea Of BloodSpleen Meridian7 of 12
  • ST36Leg Three MilesStomach Meridian7 of 12
  • ST34Ridge MoundStomach Meridian6 of 12
  • GB34Yang Mound SpringGallbladder Meridian5 of 12
  • ST35Calf's NoseStomach Meridian5 of 12
  • LI04Junction ValleyLarge Intestine Meridian3 of 12
  • SP09Yin Mound SpringSpleen Meridian3 of 12
  • BL23Kidney Shu PointBladder Meridian2 of 12
  • BL40Middle Of The CreaseBladder Meridian2 of 12
  • BL60Kunlun (Mountains)Bladder Meridian2 of 12
  • GB30Jumping CircleGallbladder Meridian2 of 12
  • GB33Yang Knee GateGallbladder Meridian2 of 12

Each card names its evidence kind. What these labels mean

Protocol (5 points)

100%

LI04 · ST36 · BL40 · GB20 · GV20

Point 1 of 5

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Point selection reported in a published study.

doi:10.1093/ecam/nel012 ↗
Corroborated by a second study. LI04, ST36 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1007/s10549-013-2427-z ↗

Protocol (5 points)

100%

LI05 · BL60 · GB30 · GB34 · CV22

Point 1 of 5

LI05Yang Stream

LI05 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 陽谿 (yáng xī )

🎯 Location: On the radial side of the wrist; when thumb is tilted upward it is in the depression the between tendons of the extensor pollicus longus and brevis.

⚠️ Cautions: Caution with depth.

🛡️ Treats: Cough, Fever, Tinnitus, Common Cold, Heat

Study-reported

Point selection reported in a published study.

doi:10.1093/ecam/nel012 ↗
Corroborated by a second study. BL60, GB34 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2013/182528 ↗

Protocol (9 points)

100%

LI04 · ST36 · BL65 · KD03 · PC06 · GB34 · CV04 · CV06 · CV12

Point 1 of 9

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Needling · 8 sessions over 8 weeks

Point selection reported in a published study.

doi:10.1007/s10549-013-2427-z ↗
Corroborated by a second study. ST36, KD03, GB34 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2013/182528 ↗

Protocol (20 points)

100%

ST06 · ST34 · ST35 · ST36 · SP04 · SP05 · SP06 · SP09 · SP10 · BL20 · BL40 · BL57 · BL58 · BL60 · BL62 · KD03 · KD10 · GB33 · GB34 · LV08

Point 1 of 20

ST06Jaw Bone

ST06 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 頰車 (jiá chē)

🎯 Location: One finger breadth (middle finger) anterior & superior to the lower angle of the mandible where masseter is prominent when teeth are clenched & depressive when it is pressed.

⚠️ Cautions: Needle shallowly and obliquely; avoid the facial artery and deep needling into the joint capsule.

🛡️ Treats: Wind, Pain, Deviation Eye, Facial Droop, Mumps

Study-reported

Needling · a 12-week course

Point selection reported in a published study.

doi:10.1155/2013/182528 ↗
Corroborated by a second study. ST34, ST36, SP09, SP10, GB33, LV08 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1097/MD.0000000000021957 ↗

Protocol (16 points)

100%

LU05 · LI04 · LI11 · LI15 · ST35 · ST40 · ST41 · SP06 · SP10 · BL10 · BL17 · TB04 · GB29 · GB30 · GV03 · GV14

Point 1 of 16

LU05Cubit Marsh

LU05 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 尺澤 (chǐ zé)

🎯 Location: On the cubital crease in the depression of the radial side of the biceps brachii tendon; point is located with elbow slightly flexed.

⚠️ Cautions: Avoid in cases of severe vascular disease; caution with depth at cubital fossa.

🛡️ Treats: Cough, Diarrhea, Shortness of Breath, Asthma, Knee Pain

Study-reported

Needling + Electroacupuncture

Point selection reported in a published study.

doi:10.1155/2013/839132 ↗
Corroborated by a second study. ST35, SP06, SP10 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2013/182528 ↗

Protocol (3 points)

100%

ST34 · ST35 · SP10

Point 1 of 3

ST34Ridge Mound

ST34 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 梁丘 (liáng qiū)

🎯 Location: When knee is flexed point is 2 thumb widths above the laterosuperior border of the patella.

⚠️ Cautions: Caution with depth.

🛡️ Treats: Knee Pain, Wind, Numbness, Leg Pain, Pain

Study-reported

Electroacupuncture · 10 sessions over 2 weeks

Point selection reported in a published study.

doi:10.1186/s13063-015-0636-y ↗
Corroborated by a second study. ST34, ST35, SP10 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2013/182528 ↗
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How the studies delivered it

What the 11 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Needling6 of 11
  • Electroacupuncture4 of 11
  • Moxibustion2 of 11

Sessions: the 6 studies that gave a count ran a median of 14 (middle half 11 to 22).

Course: the 7 studies that gave a length ran a median of 8 weeks (middle half 5 weeks to 10 weeks).

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.