Acupuncture Points for Benefit Back Lumbar

No sourced protocol covers Benefit Back Lumbar yet.

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No sourced protocol in the database covers Benefit Back Lumbar.

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Points indicated for Benefit Back Lumbar

These points list this symptom among their indications. That is an index lookup, not a protocol – no study selected them together, and no cause has been differentiated. Reference only.

BL28Bladder Shu Point

BL28 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 膀胱俞 (bǎng guāng yú)

🎯 Location: 1.5 thumb widths lateral to the du mai at the level of the 2nd posterior sacral foramen.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Qi Deficiency, Constipation, Abdominal Pain, Swelling

BL29Middle Spine Shu

BL29 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 中膂俞 (zhōng lǚ shù)

🎯 Location: 1.5 thumb widths lateral to the du mai at the level of the 3rd posterior sacral foramen.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Common Cold, Abdominal Bloating, Dysentery, Sciatica

BL30White Ring Shu Point

BL30 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 白環俞 (bái huán yú)

🎯 Location: 1.5 thumb widths lateral to the du mai at the level of the 4th posterior sacral foramen.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Heat Chest, Cough, Fever, Shortness of Breath, Knee Pain

BL31Upper Bone Hole

BL31 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 上髎 (shàng hé)

🎯 Location: On the sacrum at the midpoint between posterior superior iliac spine and posterior midline just at the 1st posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Fever, Knee Pain, Common Cold, Vomiting, Back Pain

BL32Second Bone Hole

BL32 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 次髎 (cì hé)

🎯 Location: On the sacrum medial and inferior to the posterior superior iliac spine just at the 2nd posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Constipation, Pain, Urinary Retention, Infertility, Sciatica

BL33Middle Bone Hole

BL33 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 中髎 (zhōng hé)

🎯 Location: On the sacrum medial and inferior to the BL32 just at the 3rd posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Constipation, Abdominal Bloating, Pain, Urinary Retention, Infertility

BL34Lower Bone Hole

BL34 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 下髎 (xià hé)

🎯 Location: On the sacrum medial and inferior to the BL33 just at the 4th posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Diarrhea, Constipation, Swelling, Lower Back Pain, Painful Urination

BL40Middle Of The Crease

BL40 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 委中 (wěi zhōng)

🎯 Location: Midpoint of the transverse crease of the popliteal fossa between tendons of the biceps femoris and semitendinosus.

⚠️ Cautions: Caution in weakness/fatigue; avoid strong stimulation.

🛡️ Treats: Fever, Diarrhea, Knee Pain, Vomiting, Abdominal Pain

BL53Bladder Vitals

BL53 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 胞肓 (bāo huāng)

🎯 Location: 3 thumb widths lateral to the median sacral crest at the level of the 2nd posterior sacral foramen.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Abdominal Bloating, Pain, Edema, Urinary Retention, Sciatica

BL54Lowermost In Order

BL54 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 秩邊 (zhì biān)

🎯 Location: On the level of the 4th posterior sacral foramen 3 thumb widths lateral to the median sacral crest.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Kidney Deficiency, Pain, Urinary Retention, Hemorrhoids, Sciatica

BL59Tarsus Yang

BL59 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 跗陽 (fū yáng)

🎯 Location: 3 thumb widths directly above the BL60.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Numbness, Shoulder Pain, Pain, Thigh Pain

GV02Lumbar Point

GV02 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 腰俞 (yāo yú)

🎯 Location: In the hiatus of the sacrum.

⚠️ Cautions: Caution in sacral conditions.

🛡️ Treats: Hip Pain, Epilepsy, Hemorrhoids, Lower Back Pain, Spontaneous Sweating

GV03Yang Lumbar Gate

GV03 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 腰陽關 (yāo yáng guān)

🎯 Location: Below spinous process of the 4th lumbar vertebra at the level with iliac crest.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Numbness, Lower Back Pain, Urine White, Benefit Legs, Benefit Back Lumbar

XB07Waist Eyes

XB07 acupoint
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🗺️ Meridian: Extra Points: Back

🇨🇳 Chinese: 腰眼 (yāo yǎn)

🎯 Location: In the depression the approximately 3.5 thumb widths lateral to the lower border of the l4 (yaoyangguan du-3) lumbar eyes refers to the visible hollows found in the many people, just over one handbreadth either side of the spine, below the level of the iliac crest.

⚠️ Cautions: Caution in acute low back injury.

🛡️ Treats: Kidney Deficiency, Lower Back Pain, Tuberculosis Pulmonary, Benefit Back Lumbar, Kidneys Weakness

Using Acupoints for Benefit Back Lumbar

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Benefit Back Lumbar
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.