Corroborated by a second study. ST36, BL23 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3389/fimmu.2022.829409 ↗
🎯 Location: 8 thumb widths superior to the tip of the external malleolus, lateral to the ST38 about 2 finger breadth (middle finger) lateral to the anterior border of the tibia.
🎯 Location: On the dorsum of the foot at the midpoint of the transverse crease of the ankle joint in the depression the between tendons of the extensor digitorum longus and hallucis longus approximately at the level of the tip of the external malleolus.
⚠️ Cautions: Rule out fracture, dislocation and joint instability before needling, and do not needle into an acutely swollen joint or a haemarthrosis.
🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.
⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.
🎯 Location: When knee is flexed point is 2 thumb widths above the mediosuperior border of the patella on the bulge of the medial portion of the quadriceps femoris.
⚠️ Cautions: Anticoagulant therapy or a coagulopathy raises the risk of haematoma at the needling site – apply prolonged pressure on withdrawal. The precaution governs technique; bleeding disorders remain a treatable indication.
🎯 Location: In the depression the between tip of the external malleolus and achilles tendon.
⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.
🎯 Location: On the midline of the lateral aspect of the thigh, 7 thumb widths above the transverse popliteal crease; when patient is standing erect with hands close to the sides, point is where tip of the middle finger touches.
🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.
⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.
🎯 Location: Posterior and inferior to the medial condyle of the tibia in the upper portion of the medial head of the gastrocnemius 1 thumb width posterior to the SP09.
🎯 Location: When knee is flexed point is at the medial end of the transverse popliteal crease posterior to the medial epicondyle of the tibia in the depression of the anterior border of the insertions of the semimembranosus and semitendinosus.
Corroborated by a second study. ST34, ST35, ST36, SP09, SP10, GB34 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3389/fneur.2022.1026441 ↗
🎯 Location: When knee is flexed point is at the medial end of the transverse popliteal crease posterior to the medial epicondyle of the tibia in the depression of the anterior border of the insertions of the semimembranosus and semitendinosus.
Corroborated by a second study. ST36, SP09, LV08 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.2147/JPR.S256950 ↗
🎯 Location: Proximal to the web margin the between 2nd and 3rd toes in the depression the distal and lateral to the 2nd metatarsodigital joint.
⚠️ Cautions: Anticoagulant therapy or a coagulopathy raises the risk of haematoma at the needling site – apply prolonged pressure on withdrawal. The precaution governs technique; bleeding disorders remain a treatable indication.
🎯 Location: On the medial side of the great the toe distal and inferior to the 1st metatarsodigital joint in the depression of the junction of the red and white skin.
🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.
⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.
🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.
⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.
Corroborated by a second study. ST36, ST44, SP06, SP09, LV03 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3831/KPI.2022.25.4.301 ↗
🎯 Location: When knee is flexed point is 2 thumb widths above the mediosuperior border of the patella on the bulge of the medial portion of the quadriceps femoris.
⚠️ Cautions: Anticoagulant therapy or a coagulopathy raises the risk of haematoma at the needling site – apply prolonged pressure on withdrawal. The precaution governs technique; bleeding disorders remain a treatable indication.
Corroborated by a second study. ST34, ST35, ST36, SP09, SP10, GB34 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.2147/JPR.S256950 ↗
Corroborated by a second study. ST36, GB39 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.2147/JPR.S256950 ↗
Hot Spots™ Press Needles
Sterile 1.5mm press needles on 3M backing tape · 100 per box
$19.99
per box · choose the quantity at checkout
Neck, Shoulder and Joints
Everything the back book leaves. Five conditions, every point illustrated. – $5, free updates for life
How the studies delivered it
What the 13 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.
Needling5 of 13
Moxibustion4 of 13
Electroacupuncture2 of 13
Acupressure2 of 13
Laser1 of 13
Point injection1 of 13
Sessions: the 8 studies that gave a count ran a median of 20 (middle half 15 to 25).
Course: the 10 studies that gave a length ran a median of 6 weeks (middle half 4 weeks to 8 weeks).
After a treatment: what large safety surveys recorded, and which reactions need a doctor.
Disclaimer: The acupoint information provided is for educational purposes only.
