Acupuncture Points for Damp

29 sourced protocols, each with its citation.

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Points cited for Damp

How often each point appears across the 36 entries ranked highest for Damp. Citation frequency, not a recommendation.

  • SP09Yin Mound SpringSpleen Meridian15 of 36
  • ST25Celestial PivotStomach Meridian13 of 36
  • SP06Three Yin IntersectionSpleen Meridian12 of 36
  • ST37Upper Great HollowStomach Meridian11 of 36
  • LI11Pond At The BendLarge Intestine Meridian10 of 36
  • LI04Junction ValleyLarge Intestine Meridian8 of 36
  • BL20Spleen Shu PointBladder Meridian7 of 36
  • CV06Sea Of QiConception Vessel7 of 36
  • CV12Stomach CentreConception Vessel6 of 36
  • SP10Sea Of BloodSpleen Meridian6 of 36
  • BL32Second Bone HoleBladder Meridian5 of 36
  • CV03Central PivotConception Vessel5 of 36

Each card names its evidence kind. What these labels mean

Protocol (8 points)

100%

ST32 · BL38 · BL54 · BL60 · KD03 · GB29 · GB33 · LV07

Point 1 of 8

ST32Crouching Rabbit

ST32 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 伏兔 (fú tù)

🎯 Location: On the line connecting asis and lateral border of the patella 6 thumb widths above the laterosuperior border of the patella.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Knee Pain, Common Cold, Pain, Lower Back Pain, Channel Stagnation

BL38Superficial Cleft

BL38 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 浮郄 (fú xì)

🎯 Location: 1 thumb width above the BL39 on the medial side of the tendon of the biceps femoris; point is located with knee slightly flexed.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Heat, Pain, Turmoil Disorder, Contraction, Cramping

BL54Lowermost In Order

BL54 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 秩邊 (zhì biān)

🎯 Location: On the level of the 4th posterior sacral foramen 3 thumb widths lateral to the median sacral crest.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Kidney Deficiency, Pain, Urinary Retention, Hemorrhoids, Sciatica

BL60Kunlun (Mountains)

BL60 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 崑崙 (kūn lún)

🎯 Location: In the depression the between tip of the external malleolus and achilles tendon.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Cough, Shortness of Breath, Heat, Chest Fullness, Abdominal Pain

KD03Great Stream

KD03 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 太谿 (tài xī)

🎯 Location: In the depression the between tip of the medial malleolus and achilles tendon.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Heat Deficiency, Asthma

GB29Squatting Bone Hole

GB29 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 居髎 (jū liáo)

🎯 Location: In the depression of the midpoint between anterosuperior iliac spine and prominence of the greater trochanter.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Chest Pain, Diarrhea, Vomiting, Back Pain, Leg Pain

GB33Yang Knee Gate

GB33 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 膝陽關 (xī yáng guān)

🎯 Location: 3 thumb widths above the GB34 lateral to the knee joint in the depression above the external epicondyle of the femur.

⚠️ Cautions: Avoid in acute knee injury.

🛡️ Treats: Numbness, Redness, Swelling, Qi Leg, Disease Knee

LV07Knee Joint

LV07 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 膝關 (xī guān)

🎯 Location: Posterior and inferior to the medial condyle of the tibia in the upper portion of the medial head of the gastrocnemius 1 thumb width posterior to the SP09.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Knee Pain, Abdominal Pain, Wind, Gout, Sore Throat

Study-reported

Needling

Point selection reported in a published study.

doi:10.13703/j.0255-2930.20250424-k0005 ↗
Not corroborated. No other study in the index uses any of these points for this search.

Protocol (9 points)

90%

SP03 · SP06 · SP09 · BL20 · BL22 · BL23 · LV13 · CV04 · CV06

Point 1 of 9

SP03Great White

SP03 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 太白 (tài bái)

🎯 Location: Proximal and inferior to the 1st metatarsophalangeal joint in the depression of the junction of the red and white skin.

⚠️ Cautions: Caution in patients with cardiac arrhythmias.

🛡️ Treats: Diarrhea, Knee Pain, Constipation, Heat, Vomiting

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

SP09Yin Mound Spring

SP09 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 陰陵泉 (yīn líng quán)

🎯 Location: On the lower border of the medial condyle of the tibia in the depression the posterior and inferior to the medial condyle of the tibia.

⚠️ Cautions: Avoid in cases of knee inflammation.

🛡️ Treats: Heat Chest, Fever, Diarrhea, Shortness of Breath, Jaundice

BL20Spleen Shu Point

BL20 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 脾俞 (pí shū)

🎯 Location: 1.5 thumb widths lateral to the GV06 at the level of the lower border of the spinous process of the 11th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Spleen Qi Deficiency

BL22Sanjiao Shu Point

BL22 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 三焦俞 (sān jiāo shū)

🎯 Location: 1.5 thumb widths lateral to the GV05 at the level of the lower border of the spinous process of the 1st lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Diarrhea, Jaundice, Heat

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn shū)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

LV13Bright Gate

LV13 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 章門 (zhāng mén)

🎯 Location: On the lateral side of the abdomen below free end of the 11th rib.

⚠️ Cautions: Avoid deep needling; caution with spleen.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Jaundice

CV04Original Qi Gate

CV04 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 關元 (guān yuán)

🎯 Location: On the anterior midline 3 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication. Bleeding in pregnancy requires obstetric assessment.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Kidney Deficiency

CV06Sea Of Qi

CV06 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 氣海 (qì hǎi)

🎯 Location: On the anterior midline 1.5 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Shortness of Breath, Constipation, Yang Weakness, Abdominal Bloating

Text or case report

Point selection recorded in a clinical text or case report.

Deadman, Al-Khafaji & Baker, A Manual of Acupuncture – point group actions
Substantiated by a study. SP06, SP09 also appear in a study-reported protocol for the same search. That study did not test this prescription. doi:10.13703/j.0255-2930.20240425-k0001 ↗

Protocol (2 points)

70%

SP10 · BL17

Point 1 of 2

SP10Sea Of Blood

SP10 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 血海 (xuè hǎi)

🎯 Location: When knee is flexed point is 2 thumb widths above the mediosuperior border of the patella on the bulge of the medial portion of the quadriceps femoris.

⚠️ Cautions: Anticoagulant therapy or a coagulopathy raises the risk of haematoma at the needling site – apply prolonged pressure on withdrawal. The precaution governs technique; bleeding disorders remain a treatable indication.

🛡️ Treats: Knee Pain, Absent Periods, Blood Stagnation, Pain, Hives

BL17Diaphragm Shu Point

BL17 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 膈俞 (gé shū)

🎯 Location: 1.5 thumb widths lateral to the GV09 at the level of the lower border of the spinous process of the 7th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Fever, Shortness of Breath, Sweating, Dizziness

Website

Point selection published on a website. Not peer-reviewed – check it before relying on it.

sacredlotus.com ↗
Not substantiated. Studies in the index cover this search, and none of their protocols use any of these points.

Protocol (4 points)

70%

ST25 · ST36 · CV06 · CV12

Point 1 of 4

ST25Celestial Pivot

ST25 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

CV06Sea Of Qi

CV06 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 氣海 (qì hǎi)

🎯 Location: On the anterior midline 1.5 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Shortness of Breath, Constipation, Yang Weakness, Abdominal Bloating

CV12Stomach Centre

CV12 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 中脘 (zhōng wǎn)

🎯 Location: On the anterior midline 4 thumb widths above the umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Shortness of Breath, Common Cold, Depression

Website

Point selection published on a website. Not peer-reviewed – check it before relying on it.

sacredlotus.com ↗
Substantiated by a study. ST36 also appears in a study-reported protocol for the same search. That study did not test this prescription. doi:10.13703/j.0255-2930.20240425-k0001 ↗

Protocol (4 points)

70%

ST25 · ST36 · ST44 · SP09

Point 1 of 4

ST25Celestial Pivot

ST25 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

ST44Inner Court

ST44 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 內庭 (nèi tíng)

🎯 Location: Proximal to the web margin the between 2nd and 3rd toes in the depression the distal and lateral to the 2nd metatarsodigital joint.

⚠️ Cautions: Anticoagulant therapy or a coagulopathy raises the risk of haematoma at the needling site – apply prolonged pressure on withdrawal. The precaution governs technique; bleeding disorders remain a treatable indication.

🛡️ Treats: Diarrhea, Tinnitus, Common Cold, Constipation, Abdominal Pain

SP09Yin Mound Spring

SP09 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 陰陵泉 (yīn líng quán)

🎯 Location: On the lower border of the medial condyle of the tibia in the depression the posterior and inferior to the medial condyle of the tibia.

⚠️ Cautions: Avoid in cases of knee inflammation.

🛡️ Treats: Heat Chest, Fever, Diarrhea, Shortness of Breath, Jaundice

Website

Point selection published on a website. Not peer-reviewed – check it before relying on it.

sacredlotus.com ↗
Substantiated by a study. ST36, SP09 also appear in a study-reported protocol for the same search. That study did not test this prescription. doi:10.13703/j.0255-2930.20240425-k0001 ↗

Protocol (5 points)

70%

ST08 · ST40 · BL20 · PC06 · CV12

Point 1 of 5

ST08Head Corner

ST08 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 頭維 (tóu wéi)

🎯 Location: On the lateral side of the head, 0.5 thumb widths above the anterior hairline at the corner of the forehead & 4.5 thumb widths lateral to the midline of the head.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Shortness of Breath, Dizziness, Vomiting, Wind

ST40Abundant Bulge

ST40 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 豐隆 (fēng lóng)

🎯 Location: 8 thumb widths superior to the tip of the external malleolus, lateral to the ST38 about 2 finger breadth (middle finger) lateral to the anterior border of the tibia.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Phlegm, Asthma

BL20Spleen Shu Point

BL20 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 脾俞 (pí shū)

🎯 Location: 1.5 thumb widths lateral to the GV06 at the level of the lower border of the spinous process of the 11th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Spleen Qi Deficiency

PC06Inner Gate

PC06 acupoint
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🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 內關 (nèi guān)

🎯 Location: 2 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: Caution in severe deficiency conditions.

🛡️ Treats: Fever, Diarrhea, Anxiety, Dizziness, Spleen Qi Deficiency

CV12Stomach Centre

CV12 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 中脘 (zhōng wǎn)

🎯 Location: On the anterior midline 4 thumb widths above the umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Shortness of Breath, Common Cold, Depression

Website

Point selection published on a website. Not peer-reviewed – check it before relying on it.

sacredlotus.com ↗
Not substantiated. Studies in the index cover this search, and none of their protocols use any of these points.
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How the studies delivered it

What the 7 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Needling5 of 7
  • Bloodletting1 of 7
  • Moxibustion1 of 7

Sessions: the 3 studies that gave a count ran a median of 1 (middle half 1 to 13).

Course: the 4 studies that gave a length ran a median of 11 days (middle half 1 day to 30 days).

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.