Acupuncture Points for Swollen Knee

22 sourced protocols, each with its citation.

Each card names its evidence kind. What these labels mean

Protocol (4 points)

80%

ST32 · ST33 · ST34 · SP10

ST32Crouching Rabbit

ST32 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 伏兔 (fú tù)

🎯 Location: On the line connecting asis and lateral border of the patella 6 thumb widths above the laterosuperior border of the patella.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Knee Pain, Common Cold, Pain, Lower Back Pain, Channel Stagnation

ST33Yin Market

ST33 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 陰市 (yīn shì)

🎯 Location: When knee is flexed point is 3 thumb widths above the laterosuperior border of the patella on the line joining asis and laterosuperior border of the patella.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Knee Pain, Abdominal Bloating, Abdominal Pain, Pain, Thigh Pain

ST34Ridge Mound

ST34 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 梁丘 (liáng qiū)

🎯 Location: When knee is flexed point is 2 thumb widths above the laterosuperior border of the patella.

⚠️ Cautions: Caution with depth.

🛡️ Treats: Knee Pain, Wind, Numbness, Leg Pain, Pain

SP10Sea Of Blood

SP10 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 血海 (xuè hǎi)

🎯 Location: When knee is flexed point is 2 thumb widths above the mediosuperior border of the patella on the bulge of the medial portion of the quadriceps femoris.

⚠️ Cautions: Anticoagulant therapy or a coagulopathy raises the risk of haematoma at the needling site – apply prolonged pressure on withdrawal. The precaution governs technique; bleeding disorders remain a treatable indication.

🛡️ Treats: Knee Pain, Absent Periods, Blood Stagnation, Pain, Hives

Study-reported

Point selection reported in a published study.

doi:10.1016/s0254-6272(10)60031-3 ↗
Corroborated by a second study. ST34, SP10 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/s0254-6272(12)60010-7 ↗

Protocol (6 points)

80%

ST34 · ST36 · SP09 · SP10 · BL40 · BL57

ST34Ridge Mound

ST34 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 梁丘 (liáng qiū)

🎯 Location: When knee is flexed point is 2 thumb widths above the laterosuperior border of the patella.

⚠️ Cautions: Caution with depth.

🛡️ Treats: Knee Pain, Wind, Numbness, Leg Pain, Pain

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

SP09Yin Mound Spring

SP09 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 陰陵泉 (yīn líng quán)

🎯 Location: On the lower border of the medial condyle of the tibia in the depression the posterior and inferior to the medial condyle of the tibia.

⚠️ Cautions: Avoid in cases of knee inflammation.

🛡️ Treats: Heat Chest, Fever, Diarrhea, Shortness of Breath, Jaundice

SP10Sea Of Blood

SP10 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 血海 (xuè hǎi)

🎯 Location: When knee is flexed point is 2 thumb widths above the mediosuperior border of the patella on the bulge of the medial portion of the quadriceps femoris.

⚠️ Cautions: Anticoagulant therapy or a coagulopathy raises the risk of haematoma at the needling site – apply prolonged pressure on withdrawal. The precaution governs technique; bleeding disorders remain a treatable indication.

🛡️ Treats: Knee Pain, Absent Periods, Blood Stagnation, Pain, Hives

BL40Middle Of The Crease

BL40 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 委中 (wěi zhōng)

🎯 Location: Midpoint of the transverse crease of the popliteal fossa between tendons of the biceps femoris and semitendinosus.

⚠️ Cautions: Caution in weakness/fatigue; avoid strong stimulation.

🛡️ Treats: Fever, Diarrhea, Knee Pain, Vomiting, Abdominal Pain

BL57Mountain Support

BL57 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 承山 (chéng shān)

🎯 Location: On the posterior midline of the leg between BL40 and BL60 in the pointed depression the formed below gastrocnemius belly when leg is stretched or heel is lifted.

⚠️ Cautions: Caution in severe varicose veins.

🛡️ Treats: Constipation, Pain, Rectal Prolapse, Malaria, Hemorrhoids

Study-reported

Did better than another treatment

Point selection reported in a published study.

doi:10.1016/s0254-6272(12)60010-7 ↗
Corroborated by a second study. ST34, ST36, SP09, SP10, BL40 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.2147/JPR.S453133 ↗

Protocol (4 points)

80%

ST34 · SP09 · SP10 · GB34

ST34Ridge Mound

ST34 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 梁丘 (liáng qiū)

🎯 Location: When knee is flexed point is 2 thumb widths above the laterosuperior border of the patella.

⚠️ Cautions: Caution with depth.

🛡️ Treats: Knee Pain, Wind, Numbness, Leg Pain, Pain

SP09Yin Mound Spring

SP09 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 陰陵泉 (yīn líng quán)

🎯 Location: On the lower border of the medial condyle of the tibia in the depression the posterior and inferior to the medial condyle of the tibia.

⚠️ Cautions: Avoid in cases of knee inflammation.

🛡️ Treats: Heat Chest, Fever, Diarrhea, Shortness of Breath, Jaundice

SP10Sea Of Blood

SP10 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 血海 (xuè hǎi)

🎯 Location: When knee is flexed point is 2 thumb widths above the mediosuperior border of the patella on the bulge of the medial portion of the quadriceps femoris.

⚠️ Cautions: Anticoagulant therapy or a coagulopathy raises the risk of haematoma at the needling site – apply prolonged pressure on withdrawal. The precaution governs technique; bleeding disorders remain a treatable indication.

🛡️ Treats: Knee Pain, Absent Periods, Blood Stagnation, Pain, Hives

GB34Yang Mound Spring

GB34 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 陽陵泉 (yáng líng quán)

🎯 Location: In the depression the anterior and inferior to the head of the fibula.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Jaundice, Constipation, Vomiting

Study-reported

Moxibustion

Did better than another treatment

Point selection reported in a published study.

doi:10.1155/2012/696498 ↗
Corroborated by a second study. ST34, SP09, SP10, GB34 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1186/s13063-020-04508-7 ↗

Protocol (4 points)

80%

ST34 · ST35 · SP10 · GB34

ST34Ridge Mound

ST34 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 梁丘 (liáng qiū)

🎯 Location: When knee is flexed point is 2 thumb widths above the laterosuperior border of the patella.

⚠️ Cautions: Caution with depth.

🛡️ Treats: Knee Pain, Wind, Numbness, Leg Pain, Pain

ST35Calf's Nose

ST35 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 犢鼻 (dú bí)

🎯 Location: When knee is flexed point is at the lower border of the patella in the depression the lateral to the patellar ligament.

⚠️ Cautions: Rule out fracture, dislocation and joint instability before needling, and do not needle into an acutely swollen joint or a haemarthrosis.

🛡️ Treats: Swelling, Pain, Channel Stagnation, Swollen Knee, Leg Muscle Wasting

SP10Sea Of Blood

SP10 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 血海 (xuè hǎi)

🎯 Location: When knee is flexed point is 2 thumb widths above the mediosuperior border of the patella on the bulge of the medial portion of the quadriceps femoris.

⚠️ Cautions: Anticoagulant therapy or a coagulopathy raises the risk of haematoma at the needling site – apply prolonged pressure on withdrawal. The precaution governs technique; bleeding disorders remain a treatable indication.

🛡️ Treats: Knee Pain, Absent Periods, Blood Stagnation, Pain, Hives

GB34Yang Mound Spring

GB34 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 陽陵泉 (yáng líng quán)

🎯 Location: In the depression the anterior and inferior to the head of the fibula.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Jaundice, Constipation, Vomiting

Study-reported

a 46-day course

Point selection reported in a published study.

doi:10.1186/s13063-020-04508-7 ↗
Corroborated by a second study. ST34, ST35, SP10, GB34 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3389/fneur.2022.1026441 ↗

Protocol (4 points)

80%

ST34 · SP09 · SP10 · GB34

ST34Ridge Mound

ST34 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 梁丘 (liáng qiū)

🎯 Location: When knee is flexed point is 2 thumb widths above the laterosuperior border of the patella.

⚠️ Cautions: Caution with depth.

🛡️ Treats: Knee Pain, Wind, Numbness, Leg Pain, Pain

SP09Yin Mound Spring

SP09 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 陰陵泉 (yīn líng quán)

🎯 Location: On the lower border of the medial condyle of the tibia in the depression the posterior and inferior to the medial condyle of the tibia.

⚠️ Cautions: Avoid in cases of knee inflammation.

🛡️ Treats: Heat Chest, Fever, Diarrhea, Shortness of Breath, Jaundice

SP10Sea Of Blood

SP10 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 血海 (xuè hǎi)

🎯 Location: When knee is flexed point is 2 thumb widths above the mediosuperior border of the patella on the bulge of the medial portion of the quadriceps femoris.

⚠️ Cautions: Anticoagulant therapy or a coagulopathy raises the risk of haematoma at the needling site – apply prolonged pressure on withdrawal. The precaution governs technique; bleeding disorders remain a treatable indication.

🛡️ Treats: Knee Pain, Absent Periods, Blood Stagnation, Pain, Hives

GB34Yang Mound Spring

GB34 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 陽陵泉 (yáng líng quán)

🎯 Location: In the depression the anterior and inferior to the head of the fibula.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Jaundice, Constipation, Vomiting

Study-reported

a 46-day course

Point selection reported in a published study.

doi:10.1186/s13063-020-04508-7 ↗
Corroborated by a second study. ST34, SP09, SP10, GB34 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2012/696498 ↗

Protocol (3 points)

80%

ST35 · ST36 · SP10

ST35Calf's Nose

ST35 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 犢鼻 (dú bí)

🎯 Location: When knee is flexed point is at the lower border of the patella in the depression the lateral to the patellar ligament.

⚠️ Cautions: Rule out fracture, dislocation and joint instability before needling, and do not needle into an acutely swollen joint or a haemarthrosis.

🛡️ Treats: Swelling, Pain, Channel Stagnation, Swollen Knee, Leg Muscle Wasting

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

SP10Sea Of Blood

SP10 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 血海 (xuè hǎi)

🎯 Location: When knee is flexed point is 2 thumb widths above the mediosuperior border of the patella on the bulge of the medial portion of the quadriceps femoris.

⚠️ Cautions: Anticoagulant therapy or a coagulopathy raises the risk of haematoma at the needling site – apply prolonged pressure on withdrawal. The precaution governs technique; bleeding disorders remain a treatable indication.

🛡️ Treats: Knee Pain, Absent Periods, Blood Stagnation, Pain, Hives

Study-reported

Point selection reported in a published study.

doi:10.1155/2020/2948292 ↗
Corroborated by a second study. ST35, ST36, SP10 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3389/fneur.2022.1026441 ↗
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Points cited for Swollen Knee

How often each point appears across the 22 entries ranked highest for Swollen Knee. Citation frequency, not a recommendation.

  • SP10Sea Of BloodSpleen Meridian16 of 22
  • ST34Ridge MoundStomach Meridian14 of 22
  • GB34Yang Mound SpringGallbladder Meridian12 of 22
  • SP09Yin Mound SpringSpleen Meridian12 of 22
  • ST36Leg Three MilesStomach Meridian12 of 22
  • ST35Calf's NoseStomach Meridian8 of 22
  • SP06Three Yin IntersectionSpleen Meridian4 of 22
  • ST32Crouching RabbitStomach Meridian3 of 22
  • XL02Crane's SummitExtra Points: Lower limbs3 of 22
  • XL05AMedial Eye Of The KneeExtra Points: Lower limbs3 of 22
  • BL23Kidney Shu PointBladder Meridian2 of 22
  • BL25Large Intestine Shu PointBladder Meridian2 of 22

Tested, no effect found

These studies tested the points below for Swollen Knee and found no effect. They are not counted above.

ST35 · ST36 · SP06 · SP09 · SP10 · GB34 – doi:10.1016/s0254-6272(12)60010-7 – No better than another treatment

Registered, results not reported

These trials registered a protocol for Swollen Knee and have not reported results. They are not counted above.

ST34 · SP09 · SP10 · GB34 – doi:10.1186/1472-6882-10-32

ST34 · ST35 · ST36 · SP09 · SP10 · GB34 – doi:10.2196/75547

How the studies delivered it

What the 15 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Moxibustion3 of 15
  • Needling3 of 15
  • Electroacupuncture3 of 15
  • Acupressure2 of 15
  • Thread embedding1 of 15
  • Laser1 of 15

Sessions: the 4 studies that gave a count ran a median of 14 (middle half 13 to 20).

Course: the 7 studies that gave a length ran a median of 4 weeks (middle half 11 days to 37 days).

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.