AcuiQ

Acupuncture Points for Heaviness

3 sourced protocols, each with its citation.

Related Symptoms

Often treated alongside Heaviness:

Joint PainBi SyndromeBi SyndromeArthritis RheumaticAversion To ColdBi Bone

Points cited for Heaviness

How often each point appears across the 3 entries ranked highest for Heaviness. Citation frequency, not a recommendation.

  • ST36Leg Three MilesStomach Meridian2 of 3
  • BL11Great ShuttleBladder Meridian1 of 3
  • BL17Diaphragm Shu PointBladder Meridian1 of 3
  • BL23Kidney Shu PointBladder Meridian1 of 3
  • GB39Suspended BellGallbladder Meridian1 of 3
  • LI11Pond At The BendLarge Intestine Meridian1 of 3
  • LI15Shoulder And ClavicleLarge Intestine Meridian1 of 3
  • SP05Metal HillSpleen Meridian1 of 3
  • TB04Yang PoolTriple Burner Meridian1 of 3

Each card names its evidence kind. What these labels mean

Protocol (6 points)

90%

LI11 · LI15 · ST36 · BL17 · BL23 · TB04

HeavinessJoint PainJoint SwellingArthritis RheumaticAversion To Cold
Point 1 of 6

LI11Pond At The Bend

LI11 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between LU05 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

Text or case report

Point selection recorded in a clinical text or case report.

Wei He. Clinical Observation on the Therapeutic Effect of Thermal Needle for 40 Cases of Rheumatic Arthritis. Acupuncture Research, 2004

Protocol (2 points)

70%

BL11 · GB39

Bi SyndromeBi BoneSorenessHeavinessJoint PainBi SyndromeBi BoneJoint Pain
Point 1 of 2

BL11Great Shuttle

BL11 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大杼 (dà zhù)

🎯 Location: 1.5 thumb widths lateral to the GV13 at the level of the lower border of the spinous process of the 1st thoracic vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Heat Chest, Cough, Fever, Shortness of Breath, Knee Pain

Website

Point selection published on a website. Not peer-reviewed — check it before relying on it.

sacredlotus.com ↗

Protocol (2 points)

70%

ST36 · SP05

Qi StagnationBlood StagnationBi SyndromeHeavinessBi FixedDamp ExcessNumbnessQi StagnationBlood StagnationBi SyndromeBi FixedDamp Excess
Point 1 of 2

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

Website

Point selection published on a website. Not peer-reviewed — check it before relying on it.

sacredlotus.com ↗
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Using Acupoints for Heaviness

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Heaviness
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.