Results for Shoulder Pain

Each card names its evidence kind. What these labels mean

Protocol (4 points)

100%

GB08 · GB09 · GV23 · GV24

GB08Leading Valley

GB08 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 率谷 (shuài gǔ)

🎯 Location: Superior to the apex of the auricle 1.5 thumb widths within the hairline.

⚠️ Cautions: No specific contraindications for head points.

🛡️ Treats: Phlegm, Dizziness, Vomiting, Wind, Pain

GB09Heavenly Surge

GB09 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 天衝 (tiān chōng)

🎯 Location: Directly above the posterior border of the auricle 2 thumb widths within the hairline about 0.5 thumb widths posterior to the GB08.

⚠️ Cautions: No specific contraindications for head points.

🛡️ Treats: Anxiety, Tinnitus, Palpitations, Swelling, Epilepsy

GV23Upper Star

GV23 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 上星 (shàng xīng)

🎯 Location: 1 thumb width directly above the midpoint of the anterior hairline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Depression, Wind, Redness, Swelling, Malaria

GV24Spirit Court

GV24 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 神庭 (shén tíng)

🎯 Location: 0.5 thumb widths directly above the midpoint of the anterior hairline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Shortness of Breath, Dizziness, Palpitations, Depression

Study-reported

Needling + Electroacupuncture · 6 sessions

Improved from baseline; no control group

Point selection reported in a published study.

doi:10.7453/gahmj.2014.034 ↗
Corroborated by a second study. GB08, GV24 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/s0254-6272(13)60043-6 ↗
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Protocol (14 points)

100%

LI04 · ST01 · ST02 · ST04 · ST06 · ST07 · ST40 · SI04 · SI18 · BL02 · TB17 · TB23 · LV02 · LV03

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

ST01Tear Container

ST01 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 承泣 (chéng qì)

🎯 Location: With eyes looking straight forward, point is directly below pupil between eyeball and infraorbital ridge.

⚠️ Cautions: Contraindicated for direct needling; use only pressure.

🛡️ Treats: Tinnitus, Common Cold, Heat, Wind, Redness

ST02Four Direction Brightness

ST02 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 四白 (sì bái)

🎯 Location: Directly below pupil in the depression the at the infraorbital foramen.

⚠️ Cautions: Caution with infraorbital nerve.

🛡️ Treats: Heat, Wind, Deviation Eye, Facial Droop, Headache

ST04Earth Granary

ST04 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 地倉 (dì cāng)

🎯 Location: Lateral to the corner of the mouth directly below pupil.

⚠️ Cautions: Caution with facial nerve.

🛡️ Treats: Pain, Facial Droop, Channel Stagnation, Voice Loss, Toothache

ST06Jaw Bone

ST06 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 頰車 (jiá chē)

🎯 Location: One finger breadth (middle finger) anterior & superior to the lower angle of the mandible where masseter is prominent when teeth are clenched & depressive when it is pressed.

⚠️ Cautions: Needle shallowly and obliquely; avoid the facial artery and deep needling into the joint capsule.

🛡️ Treats: Wind, Pain, Deviation Eye, Facial Droop, Mumps

ST07Below The Arch

ST07 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 下關 (xià guān)

🎯 Location: On the face anterior to the ear in the depression the between zygomatic arch and mandibular notch; point is located with mouth closed.

⚠️ Cautions: Caution with temporal artery.

🛡️ Treats: Tinnitus, Swelling, Pain, Deafness, Deviation Eye

ST40Abundant Bulge

ST40 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 豐隆 (fēng lóng)

🎯 Location: 8 thumb widths superior to the tip of the external malleolus, lateral to the ST38 about 2 finger breadth (middle finger) lateral to the anterior border of the tibia.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Phlegm, Asthma

SI04Wrist Bone

SI04 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 腕骨 (wàn gǔ)

🎯 Location: On the ulnar side of the palm in the depression the between base of the 5th metacarpal bone and hamate bone.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Tinnitus, Jaundice, Heat, Spleen Deficiency

SI18Cheek Bone Hole

SI18 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 顴髎 (quán liáo)

🎯 Location: Directly below outer canthus in the depression on the lower border of the zygoma.

⚠️ Cautions: Caution with facial nerve.

🛡️ Treats: Chest Pain, Heat, Wind, Swelling, Leg Pain

BL02Gathered Bamboo

BL02 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 攢竹 (cuán zhú)

🎯 Location: On the medial extremity of the eyebrow or on the supraorbital notch.

⚠️ Cautions: Caution with supraorbital nerve.

🛡️ Treats: Dizziness, Wind, Redness, Swelling, Pain

TB17Hurricane

TB17 acupoint
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🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 翳風 (yì fēng)

🎯 Location: Posterior to the lobule of the ear in the depression the between mandible and mastoid process.

⚠️ Cautions: Caution near facial nerve.

🛡️ Treats: Heat, Wind, Pain, Deviation Eye, Facial Droop

TB23Silken Bamboo Hollow

TB23 acupoint
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🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 絲竹空 (sī zhú kōng)

🎯 Location: In the depression the at the lateral end of the eyebrow.

⚠️ Cautions: Caution near eye.

🛡️ Treats: Dizziness, Wind, Pain, Aversion Cold, Deviation Eye

LV02Passing Between

LV02 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 行間 (xíng jiān)

🎯 Location: On the dorsum of the foot between 1st and 2nd toe proximal to the margin of the web at the junction of the red and white skin.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Chest Pain, Diarrhea, Anxiety, Dizziness, Coughing Blood

LV03Great Surge

LV03 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 太衝 (tài chōng)

🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Sweating

Study-reported

Needling + Point injection

Improved from baseline; no control group

Point selection reported in a published study.

doi:10.3831/KPI.2013.16.019 ↗
Corroborated by a second study. LI04, ST02, ST04, ST06, SI18, LV03 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/s0254-6272(09)60017-0 ↗
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Protocol (8 points)

100%

LU03 · LI10 · LI14 · LI15 · SI09 · TB04 · TB14 · GB21

LU03Celestial Storehouse

LU03 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 天府 (tiān fǔ)

🎯 Location: On the medial aspect of the upper arm 3 thumb widths below end of the axillary fold on the radial side of the biceps. brachii.

⚠️ Cautions: Avoid deep needling; caution near brachial artery.

🛡️ Treats: Cough, Shortness of Breath, Asthma, Dizziness, Coughing Blood

LI10Arm Three Miles

LI10 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 手三里 (shǒu sān lǐ)

🎯 Location: On the line joining LI05 and LI11, 2 thumb widths below cubital crease.

⚠️ Cautions: Avoid in cases of local inflammation or injury.

🛡️ Treats: Diarrhea, Vomiting, Abdominal Pain, Pain, Facial Droop

LI14Upper Arm Prominence

LI14 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 臂臑 (bì nào)

🎯 Location: On the lateral side of the upper arm on the line connecting LI11 and LI15, 7 thumb widths above the LI11 at the insertion of the deltoid muscle.

⚠️ Cautions: Caution with depth to avoid nerve damage.

🛡️ Treats: Chest Pain, Redness, Swelling, Pain, Goiter

LI15Shoulder And Clavicle

LI15 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 肩髃 (jiān yú)

🎯 Location: Anteroinferior to the acromion on the upper portion of the deltoid muscle; when arm is in the full abduction the point is in the depression the appearing at the anterior border of the acromioclavicular joint.

⚠️ Cautions: Avoid deep perpendicular needling due to risk of pneumothorax; caution in shoulder injuries.

🛡️ Treats: Wind, Shoulder Pain, Pain, Goiter, Hemiplegia

SI09True Shoulder

SI09 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 肩貞 (jiān zhēn)

🎯 Location: Posterior and inferior to the shoulder joint; when arm is adducted point is 1 thumb width above the posterior end of the axillary fold.

⚠️ Cautions: Rule out fracture, dislocation and joint instability before needling, and do not needle into an acutely swollen joint or a haemarthrosis.

🛡️ Treats: Tinnitus, Wind, Numbness, Shoulder Blade Pain, Shoulder Pain

TB04Yang Pool

TB04 acupoint
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🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 陽池 (yáng chí)

🎯 Location: On the transverse crease of the dorsum of the wrist in the depression the lateral to the tendon of the extensor digitorum communis.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Heat, Chest Fullness, Swelling, Shoulder Pain, Pain

TB14Shoulder Bone Hole

TB14 acupoint
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🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 肩髎 (jiān liáo)

🎯 Location: On the shoulder posterior to the LI15 in the depression the inferior and posterior to the acromion the when arm is abducted.

⚠️ Cautions: Rule out fracture, dislocation and joint instability before needling, and do not needle into an acutely swollen joint or a haemarthrosis.

🛡️ Treats: Numbness, Shoulder Pain, Pain, Arm Pain, Benefit Shoulders

GB21Shoulder Well

GB21 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 肩井 (jiān jǐng)

🎯 Location: On the shoulder directly above the nipple at the midpoint of the line connecting GV14 and acromion the at the highest point of the shoulder.

⚠️ Cautions: Avoid deep needling – risk of pneumothorax. Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Cough, Shortness of Breath, Phlegm, Kidney Deficiency, Depression

Study-reported

Needling + Moxibustion · a 2-week course

Did better than usual care

Point selection reported in a published study.

doi:10.1155/2015/694973 ↗
Corroborated by a second study. LI14, LI15, SI09, TB14, GB21 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.13729/j.issn.1671-7813.z20170533 ↗
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Protocol (3 points)

100%

LI15 · SI09 · TB14

LI15Shoulder And Clavicle

LI15 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 肩髃 (jiān yú)

🎯 Location: Anteroinferior to the acromion on the upper portion of the deltoid muscle; when arm is in the full abduction the point is in the depression the appearing at the anterior border of the acromioclavicular joint.

⚠️ Cautions: Avoid deep perpendicular needling due to risk of pneumothorax; caution in shoulder injuries.

🛡️ Treats: Wind, Shoulder Pain, Pain, Goiter, Hemiplegia

SI09True Shoulder

SI09 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 肩貞 (jiān zhēn)

🎯 Location: Posterior and inferior to the shoulder joint; when arm is adducted point is 1 thumb width above the posterior end of the axillary fold.

⚠️ Cautions: Rule out fracture, dislocation and joint instability before needling, and do not needle into an acutely swollen joint or a haemarthrosis.

🛡️ Treats: Tinnitus, Wind, Numbness, Shoulder Blade Pain, Shoulder Pain

TB14Shoulder Bone Hole

TB14 acupoint
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🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 肩髎 (jiān liáo)

🎯 Location: On the shoulder posterior to the LI15 in the depression the inferior and posterior to the acromion the when arm is abducted.

⚠️ Cautions: Rule out fracture, dislocation and joint instability before needling, and do not needle into an acutely swollen joint or a haemarthrosis.

🛡️ Treats: Numbness, Shoulder Pain, Pain, Arm Pain, Benefit Shoulders

Study-reported

Needling

Did better than usual care

Point selection reported in a published study.

doi:10.1155/2015/312309 ↗
Corroborated by a second study. LI15, SI09, TB14 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2015/694973 ↗
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1 box, $19.99

Protocol (4 points)

100%

BL10 · GB20 · GB21 · GV16

BL10Celestial Pillar

BL10 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 天柱 (tiān zhù)

🎯 Location: 1.3 thumb widths lateral to the midpoint of the posterior hairline and in the depression on the lateral aspect of the trapezius.

⚠️ Cautions: Caution with vertebral artery.

🛡️ Treats: Dizziness, Wind, Pain, Epilepsy, Nasal Congestion

GB20Wind Pool

GB20 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 風池 (fēng chí)

🎯 Location: In the depression the between upper portion of the scm and trapezius on the same level with GV16.

⚠️ Cautions: Caution with vertebral artery; avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Dizziness, Tinnitus, Wind

GB21Shoulder Well

GB21 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 肩井 (jiān jǐng)

🎯 Location: On the shoulder directly above the nipple at the midpoint of the line connecting GV14 and acromion the at the highest point of the shoulder.

⚠️ Cautions: Avoid deep needling – risk of pneumothorax. Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Cough, Shortness of Breath, Phlegm, Kidney Deficiency, Depression

GV16Wind Mansion

GV16 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 風府 (fēng fǔ)

🎯 Location: 1 thumb width directly above the midpoint of the posterior hairline directly below external occipital protuberance in the depression the between trapezius of the both sides.

⚠️ Cautions: Caution; proximity to foramen magnum.

🛡️ Treats: Stress, Heat Chest, Anxiety, Sweating, Dizziness

Study-reported

Acupressure · a 4-week course

Improved from baseline; no control group

Point selection reported in a published study.

doi:10.1155/2016/4943204 ↗
Corroborated by a second study. BL10, GB20, GB21, GV16 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.19288/j.cnki.issn.1000-2723.2019.05.009 ↗
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Protocol (6 points)

100%

LI04 · ST36 · LV03 · CV04 · CV12 · CV17

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

LV03Great Surge

LV03 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 太衝 (tài chōng)

🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Sweating

CV04Original Qi Gate

CV04 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 關元 (guān yuán)

🎯 Location: On the anterior midline 3 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication. Bleeding in pregnancy requires obstetric assessment.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Kidney Deficiency

CV12Stomach Centre

CV12 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 中脘 (zhōng wǎn)

🎯 Location: On the anterior midline 4 thumb widths above the umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Shortness of Breath, Common Cold, Depression

CV17Chest Centre

CV17 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 膻中 (dàn zhōng)

🎯 Location: On the anterior midline at the level with 4th intercostal space, midway between nipples.

⚠️ Cautions: Avoid deep needling – needle transversely along the sternum. New, worsening or unstable cardiac symptoms need medical assessment before treatment.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Asthma, Chest Fullness

Study-reported

Needling + Electroacupuncture

Point selection reported in a published study.

doi:10.1097/MD.0000000000019737 ↗
Corroborated by a second study. LI04, ST36, LV03 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/s0254-6272(09)60017-0 ↗
Press Needles
1 box, $19.99
Neck, Shoulder and Joints
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