Acupuncture Points for Spinal Stenosis Lumbar

4 sourced protocols, each with its citation.

Points cited for Spinal Stenosis Lumbar

How often each point appears across the 4 entries ranked highest for Spinal Stenosis Lumbar. Citation frequency, not a recommendation.

  • BL23Kidney Shu PointBladder Meridian4 of 4
  • BL25Large Intestine Shu PointBladder Meridian4 of 4
  • GB30Jumping CircleGallbladder Meridian4 of 4
  • GB34Yang Mound SpringGallbladder Meridian4 of 4
  • GV03Yang Lumbar GateGoverning Vessel4 of 4
  • BL54Lowermost In OrderBladder Meridian3 of 4
  • BL57Mountain SupportBladder Meridian3 of 4
  • GB39Suspended BellGallbladder Meridian3 of 4
  • SP09Yin Mound SpringSpleen Meridian3 of 4
  • BL32Second Bone HoleBladder Meridian2 of 4
  • BL39Outside Of The CreaseBladder Meridian2 of 4
  • BL40Middle Of The CreaseBladder Meridian2 of 4

Each card names its evidence kind. What these labels mean

Protocol (11 points)

100%

SP06 · SP09 · BL23 · BL25 · BL56 · BL57 · GB30 · GB34 · GB39 · GV03 · GV04

Point 1 of 11

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

Study-reported

Point selection reported in a published study.

doi:10.1155/2015/263898

Protocol (15 points)

100%

SP09 · BL23 · BL25 · BL32 · BL39 · BL40 · BL51 · BL52 · BL54 · BL57 · BL60 · GB30 · GB34 · GB39 · GV03

Point 1 of 15

SP09Yin Mound Spring

SP09 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 陰陵泉 (yīn líng quán)

🎯 Location: On the lower border of the medial condyle of the tibia in the depression the posterior and inferior to the medial condyle of the tibia.

⚠️ Cautions: Avoid in cases of knee inflammation.

🛡️ Treats: Heat Chest, Fever, Diarrhea, Shortness of Breath, Jaundice

Study-reported

Point selection reported in a published study.

doi:10.1016/j.imr.2025.101204

Protocol (16 points)

100%

ST36 · ST40 · BL22 · BL23 · BL24 · BL25 · BL26 · BL53 · BL54 · GB30 · GB31 · GB34 · LV03 · GV03 · GV04 · GV05

Point 1 of 16

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below st35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

Study-reported

Point selection reported in a published study.

doi:10.1016/j.imr.2025.101204

Protocol (15 points)

100%

SP09 · BL23 · BL25 · BL32 · BL39 · BL40 · BL51 · BL52 · BL54 · BL57 · BL60 · GB30 · GB34 · GB39 · GV03

Point 1 of 15

SP09Yin Mound Spring

SP09 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 陰陵泉 (yīn líng quán)

🎯 Location: On the lower border of the medial condyle of the tibia in the depression the posterior and inferior to the medial condyle of the tibia.

⚠️ Cautions: Avoid in cases of knee inflammation.

🛡️ Treats: Heat Chest, Fever, Diarrhea, Shortness of Breath, Jaundice

Study-reported

Point selection reported in a published study.

doi:10.1016/j.imr.2025.101204
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Using Acupoints for Spinal Stenosis Lumbar

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Spinal Stenosis Lumbar
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.