Acupuncture Points for Lumbar Pain

76 sourced protocols, each with its citation.

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Points cited for Lumbar Pain

How often each point appears across the 50 entries ranked highest for Lumbar Pain. Citation frequency, not a recommendation.

  • BL23Kidney Shu PointBladder Meridian33 of 50
  • BL25Large Intestine Shu PointBladder Meridian27 of 50
  • BL40Middle Of The CreaseBladder Meridian25 of 50
  • GB34Yang Mound SpringGallbladder Meridian13 of 50
  • GV03Yang Lumbar GateGoverning Vessel13 of 50
  • GB30Jumping CircleGallbladder Meridian12 of 50
  • BL26Original Qi Gate Shu PointBladder Meridian9 of 50
  • GV04Life GateGoverning Vessel9 of 50
  • BL24Sea Of Qi Shu PointBladder Meridian8 of 50
  • SP06Three Yin IntersectionSpleen Meridian8 of 50
  • BL57Mountain SupportBladder Meridian6 of 50
  • BL60Kunlun (Mountains)Bladder Meridian6 of 50

Each card names its evidence kind. What these labels mean

Protocol (7 points)

100%

ST36 · SP06 · HT07 · KD03 · PC06 · GV20 · GV24

Point 1 of 7

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

HT07Spirit Gate

HT07 acupoint
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🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 神門 (shén mén)

🎯 Location: At the ulnar end of the transverse crease of the wrist in the depression on the radial side of the tendon of the flexor carpi ulnaris.

⚠️ Cautions: Caution in cardiac arrhythmias.

🛡️ Treats: Anxiety, Shortness of Breath, Palpitations, Common Cold, Heat

KD03Great Stream

KD03 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 太谿 (tài xī)

🎯 Location: In the depression the between tip of the medial malleolus and achilles tendon.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Heat Deficiency, Asthma

PC06Inner Gate

PC06 acupoint
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🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 內關 (nèi guān)

🎯 Location: 2 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: Caution in severe deficiency conditions.

🛡️ Treats: Fever, Diarrhea, Anxiety, Dizziness, Spleen Qi Deficiency

GV20100 Convergences

GV20 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 百會 (bǎi huì)

🎯 Location: On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Palpitations, Jaundice, Qi Deficiency

GV24Spirit Court

GV24 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 神庭 (shén tíng)

🎯 Location: 0.5 thumb widths directly above the midpoint of the anterior hairline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Shortness of Breath, Dizziness, Palpitations, Depression

Study-reported

Point selection reported in a published study.

doi:10.1016/s0254-6272(09)60053-4 ↗
Corroborated by a second study. SP06, KD03, GV20 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/s0254-6272(10)60017-9 ↗

Protocol (11 points)

100%

LI04 · ST25 · ST31 · ST32 · SP06 · SP10 · KD03 · GB31 · CV04 · CV06 · GV20

Point 1 of 11

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

ST25Celestial Pivot

ST25 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

ST31Thigh Gate

ST31 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 髀關 (bì guān)

🎯 Location: On the anterior side of the thigh on the line connecting asis and laterosuperior corner of the patella on the level of the inferior pubis symphasis when thigh is fixed in the depression the lateral to the sartorius.

⚠️ Cautions: Caution with depth near femoral vessels.

🛡️ Treats: Jaundice, Pain, Thigh Pain, Sciatica, Lower Back Pain

ST32Crouching Rabbit

ST32 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 伏兔 (fú tù)

🎯 Location: On the line connecting asis and lateral border of the patella 6 thumb widths above the laterosuperior border of the patella.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Knee Pain, Common Cold, Pain, Lower Back Pain, Channel Stagnation

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

SP10Sea Of Blood

SP10 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 血海 (xuè hǎi)

🎯 Location: When knee is flexed point is 2 thumb widths above the mediosuperior border of the patella on the bulge of the medial portion of the quadriceps femoris.

⚠️ Cautions: Anticoagulant therapy or a coagulopathy raises the risk of haematoma at the needling site – apply prolonged pressure on withdrawal. The precaution governs technique; bleeding disorders remain a treatable indication.

🛡️ Treats: Knee Pain, Absent Periods, Blood Stagnation, Pain, Hives

KD03Great Stream

KD03 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 太谿 (tài xī)

🎯 Location: In the depression the between tip of the medial malleolus and achilles tendon.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Heat Deficiency, Asthma

GB31Wind Market

GB31 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 風市 (fēng shì)

🎯 Location: On the midline of the lateral aspect of the thigh, 7 thumb widths above the transverse popliteal crease; when patient is standing erect with hands close to the sides, point is where tip of the middle finger touches.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Knee Pain, Wind, Pain, Hives, Sciatica

CV04Original Qi Gate

CV04 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 關元 (guān yuán)

🎯 Location: On the anterior midline 3 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication. Bleeding in pregnancy requires obstetric assessment.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Kidney Deficiency

CV06Sea Of Qi

CV06 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 氣海 (qì hǎi)

🎯 Location: On the anterior midline 1.5 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Shortness of Breath, Constipation, Yang Weakness, Abdominal Bloating

GV20100 Convergences

GV20 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 百會 (bǎi huì)

🎯 Location: On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Palpitations, Jaundice, Qi Deficiency

Study-reported

Point selection reported in a published study.

doi:10.1016/s0254-6272(10)60017-9 ↗
Corroborated by a second study. SP06, KD03, GV20 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/s0254-6272(09)60053-4 ↗

Protocol (2 points)

100%

SP06 · LV03

Point 1 of 2

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

LV03Great Surge

LV03 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 太衝 (tài chōng)

🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Sweating

Study-reported

Point selection reported in a published study.

doi:10.1016/s0254-6272(09)60083-2 ↗
Corroborated by a second study. SP06 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/s0254-6272(09)60053-4 ↗

Protocol (3 points)

100%

BL40 · GB36 · GB43

Point 1 of 3

BL40Middle Of The Crease

BL40 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 委中 (wěi zhōng)

🎯 Location: Midpoint of the transverse crease of the popliteal fossa between tendons of the biceps femoris and semitendinosus.

⚠️ Cautions: Caution in weakness/fatigue; avoid strong stimulation.

🛡️ Treats: Fever, Diarrhea, Knee Pain, Vomiting, Abdominal Pain

GB36Outer Hill

GB36 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 外丘 (wài qiū)

🎯 Location: 7 thumb widths above the tip of the external malleolus on the anterior border of the fibula.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Heat, Abdominal Pain, Pain, Aversion Cold, Skin Pain

GB43Narrow Stream

GB43 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 俠谿 (xiá xī)

🎯 Location: On the dorsum of the foot between 4th and 5th toe proximal to the margin of the web at the junction of the red and white skin.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Chest Pain, Knee Pain, Dizziness, Tinnitus, Heat

Study-reported

Point selection reported in a published study.

doi:10.1016/s0254-6272(08)60041-2 ↗
Corroborated by a second study. BL40 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2013/872142 ↗

Protocol (6 points)

100%

BL17 · BL25 · BL32 · BL40 · GB30 · GB34

Point 1 of 6

BL17Diaphragm Shu Point

BL17 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 膈俞 (gé shū)

🎯 Location: 1.5 thumb widths lateral to the GV09 at the level of the lower border of the spinous process of the 7th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Fever, Shortness of Breath, Sweating, Dizziness

BL25Large Intestine Shu Point

BL25 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大腸俞 (dà cháng shū)

🎯 Location: 1.5 thumb widths lateral to the GV03 at the level of the lower border of the spinous process of the 4th lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Abdominal Bloating, Abdominal Pain

BL32Second Bone Hole

BL32 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 次髎 (cì liáo)

🎯 Location: On the sacrum medial and inferior to the posterior superior iliac spine just at the 2nd posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Constipation, Pain, Urinary Retention, Infertility, Sciatica

BL40Middle Of The Crease

BL40 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 委中 (wěi zhōng)

🎯 Location: Midpoint of the transverse crease of the popliteal fossa between tendons of the biceps femoris and semitendinosus.

⚠️ Cautions: Caution in weakness/fatigue; avoid strong stimulation.

🛡️ Treats: Fever, Diarrhea, Knee Pain, Vomiting, Abdominal Pain

GB30Jumping Circle

GB30 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 環跳 (huán tiào)

🎯 Location: At the junction of the lateral ⅓ and medial ⅔ of the distance between prominence of the greater trochanter and hiatus of the sacrum, GV02; when locating point put patient in the lateral recumbent position the with thigh flexed.

⚠️ Cautions: Caution with sciatic nerve.

🛡️ Treats: Knee Pain, Back Pain, Leg Pain, Hip Pain, Pain

GB34Yang Mound Spring

GB34 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 陽陵泉 (yáng líng quán)

🎯 Location: In the depression the anterior and inferior to the head of the fibula.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Jaundice, Constipation, Vomiting

Study-reported

Point selection reported in a published study.

doi:10.1016/s0254-6272(08)60041-2 ↗
Corroborated by a second study. BL25, BL32, BL40, GB30, GB34 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2013/872142 ↗

Protocol (2 points)

100%

GB25 · LV02

Point 1 of 2

GB25Capital Gate

GB25 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 京門 (jīng mén)

🎯 Location: On the lateral side of the abdomen on the lower border of the free end of the 12th rib.

⚠️ Cautions: Avoid deep needling; risk of pneumothorax.

🛡️ Treats: Fever, Diarrhea, Common Cold, Vomiting, Abdominal Bloating

LV02Passing Between

LV02 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 行間 (xíng jiān)

🎯 Location: On the dorsum of the foot between 1st and 2nd toe proximal to the margin of the web at the junction of the red and white skin.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Chest Pain, Diarrhea, Anxiety, Dizziness, Coughing Blood

Study-reported

Point selection reported in a published study.

doi:10.1155/2012/268237 ↗
Not corroborated. No other study in the index uses any of these points for this search.
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How the studies delivered it

What the 48 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Needling17 of 48
  • Electroacupuncture6 of 48
  • Thread embedding2 of 48
  • Laser2 of 48
  • Moxibustion2 of 48
  • Electrical stimulation on the skin1 of 48
  • Cupping1 of 48

Sessions: the 20 studies that gave a count ran a median of 8 (middle half 6 to 14).

Course: the 19 studies that gave a length ran a median of 4 weeks (middle half 2 weeks to 5 weeks).

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.