Acupuncture Points for Stiffness Knee

56 sourced protocols, each with its citation.

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Points cited for Stiffness Knee

How often each point appears across the 50 entries ranked highest for Stiffness Knee. Citation frequency, not a recommendation.

  • SP10Sea Of BloodSpleen Meridian36 of 50
  • ST35Calf's NoseStomach Meridian35 of 50
  • ST36Leg Three MilesStomach Meridian35 of 50
  • ST34Ridge MoundStomach Meridian34 of 50
  • GB34Yang Mound SpringGallbladder Meridian30 of 50
  • SP09Yin Mound SpringSpleen Meridian30 of 50
  • GB33Yang Knee GateGallbladder Meridian11 of 50
  • LV08Spring At The BendLiver Meridian11 of 50
  • BL40Middle Of The CreaseBladder Meridian9 of 50
  • XL05AMedial Eye Of The KneeExtra Points: Lower limbs8 of 50
  • SP06Three Yin IntersectionSpleen Meridian7 of 50
  • KD03Great StreamKidney Meridian6 of 50

Each card names its evidence kind. What these labels mean

Protocol (2 points)

100%

ST35 · LV08

Point 1 of 2

ST35Calf's Nose

ST35 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 犊鼻 (dú bí)

🎯 Location: When knee is flexed point is at the lower border of the patella in the depression the lateral to the patellar ligament.

⚠️ Cautions: Rule out fracture, dislocation and joint instability before needling, and do not needle into an acutely swollen joint or a haemarthrosis.

🛡️ Treats: Swelling, Pain, Channel Stagnation, Swollen Knee, Leg Muscle Wasting

Study-reported

Electroacupuncture · a 4-week course

Point selection reported in a published study.

doi:10.1186/1472-6882-2-3 ↗
Corroborated by a second study. ST35, LV08 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2020/1686952 ↗

Protocol (26 points)

100%

LU06 · LI04 · LI10 · LI15 · ST34 · ST36 · ST40 · ST44 · SP05 · SP06 · SP09 · SP10 · SI08 · SI10 · BL23 · BL40 · BL60 · KD03 · KD07 · KD10 · TB14 · GB33 · GB34 · LV03 · LV07 · LV08

Point 1 of 26

LU06Collection Hole

LU06 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 孔最 (kǒng zuì)

🎯 Location: On the palmar aspect of the forearm on the line joining LU09 and LU05 7 thumb widths above the transverse crease of the wrist.

⚠️ Cautions: Caution in cases of local inflammation or skin conditions.

🛡️ Treats: Cough, Chest Pain, Asthma, Coughing Blood, Heat

Study-reported

Needling

Point selection reported in a published study.

doi:10.1186/1472-6882-4-6 ↗
Corroborated by a second study. ST34, ST36, ST40, SP06, SP09, SP10, BL60, KD03, GB33, GB34, LV03, LV07, LV08 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.2147/JPR.S256950 ↗

Protocol (5 points)

100%

ST34 · ST36 · SP09 · SP10 · GB34

Point 1 of 5

ST34Ridge Mound

ST34 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 梁丘 (liáng qiū)

🎯 Location: When knee is flexed point is 2 thumb widths above the laterosuperior border of the patella.

⚠️ Cautions: Caution with depth.

🛡️ Treats: Knee Pain, Wind, Numbness, Leg Pain, Pain

Study-reported

Needling

Point selection reported in a published study.

doi:10.1186/1472-6882-4-6 ↗
Corroborated by a second study. ST34, ST36, SP09, SP10, GB34 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.2147/JPR.S256950 ↗

Protocol (11 points)

100%

LI04 · ST36 · SP06 · SP09 · SP10 · KD06 · TB05 · GB34 · GB41 · LV03 · LV08

Point 1 of 11

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Needling · 10 sessions over 10 weeks

Point selection reported in a published study.

doi:10.1186/1471-2474-10-130 ↗
Corroborated by a second study. LI04, ST36, SP06, SP09, SP10, GB34, LV03, LV08 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1186/1472-6882-4-6 ↗

Protocol (4 points)

100%

ST34 · SP09 · SP10 · GB34

Point 1 of 4

ST34Ridge Mound

ST34 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 梁丘 (liáng qiū)

🎯 Location: When knee is flexed point is 2 thumb widths above the laterosuperior border of the patella.

⚠️ Cautions: Caution with depth.

🛡️ Treats: Knee Pain, Wind, Numbness, Leg Pain, Pain

Study-reported

Moxibustion

Point selection reported in a published study.

doi:10.1186/1472-6882-10-32 ↗
Corroborated by a second study. ST34, SP09, SP10, GB34 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1186/1472-6882-4-6 ↗

Protocol (5 points)

100%

ST34 · ST35 · ST36 · SP09 · SP10

Point 1 of 5

ST34Ridge Mound

ST34 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 梁丘 (liáng qiū)

🎯 Location: When knee is flexed point is 2 thumb widths above the laterosuperior border of the patella.

⚠️ Cautions: Caution with depth.

🛡️ Treats: Knee Pain, Wind, Numbness, Leg Pain, Pain

Study-reported

Moxibustion · 12 sessions over 4 weeks

Point selection reported in a published study.

doi:10.1186/1472-6882-13-59 ↗
Corroborated by a second study. ST34, ST35, ST36, SP09, SP10 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1371/journal.pone.0101973 ↗
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How the studies delivered it

What the 40 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Needling22 of 40
  • Moxibustion8 of 40
  • Electroacupuncture5 of 40
  • Acupressure5 of 40
  • Point injection2 of 40
  • Thread embedding1 of 40

Sessions: the 23 studies that gave a count ran a median of 12 (middle half 10 to 12).

Course: the 26 studies that gave a length ran a median of 4 weeks (middle half 4 weeks to 6 weeks).

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.