Acupuncture Points for Sciatica

36 sourced protocols, each with its citation.

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Points cited for Sciatica

How often each point appears across the 36 entries ranked highest for Sciatica. Citation frequency, not a recommendation.

  • GB30Jumping CircleGallbladder Meridian26 of 36
  • BL40Middle Of The CreaseBladder Meridian25 of 36
  • BL25Large Intestine Shu PointBladder Meridian23 of 36
  • BL23Kidney Shu PointBladder Meridian22 of 36
  • GB34Yang Mound SpringGallbladder Meridian13 of 36
  • BL57Mountain SupportBladder Meridian11 of 36
  • BL60Kunlun (Mountains)Bladder Meridian10 of 36
  • BL24Sea Of Qi Shu PointBladder Meridian8 of 36
  • BL54Lowermost In OrderBladder Meridian7 of 36
  • GB31Wind MarketGallbladder Meridian6 of 36
  • GV03Yang Lumbar GateGoverning Vessel6 of 36
  • GV04Life GateGoverning Vessel6 of 36

Each card names its evidence kind. What these labels mean

Protocol (3 points)

100%

BL40 · GB36 · GB43

Point 1 of 3

BL40Middle Of The Crease

BL40 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 委中 (wěi zhōng)

🎯 Location: Midpoint of the transverse crease of the popliteal fossa between tendons of the biceps femoris and semitendinosus.

⚠️ Cautions: Caution in weakness/fatigue; avoid strong stimulation.

🛡️ Treats: Fever, Diarrhea, Knee Pain, Vomiting, Abdominal Pain

GB36Outer Hill

GB36 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 外丘 (wài qiū)

🎯 Location: 7 thumb widths above the tip of the external malleolus on the anterior border of the fibula.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Heat, Abdominal Pain, Pain, Aversion Cold, Skin Pain

GB43Narrow Stream

GB43 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 俠谿 (xiá xī)

🎯 Location: On the dorsum of the foot between 4th and 5th toe proximal to the margin of the web at the junction of the red and white skin.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Chest Pain, Knee Pain, Dizziness, Tinnitus, Heat

Study-reported

Point selection reported in a published study.

doi:10.1016/s0254-6272(08)60041-2 ↗
Corroborated by a second study. BL40 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1186/1745-6215-12-226 ↗

Protocol (6 points)

100%

BL17 · BL25 · BL32 · BL40 · GB30 · GB34

Point 1 of 6

BL17Diaphragm Shu Point

BL17 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 膈俞 (gé shū)

🎯 Location: 1.5 thumb widths lateral to the GV09 at the level of the lower border of the spinous process of the 7th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Fever, Shortness of Breath, Sweating, Dizziness

BL25Large Intestine Shu Point

BL25 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大腸俞 (dà cháng shū)

🎯 Location: 1.5 thumb widths lateral to the GV03 at the level of the lower border of the spinous process of the 4th lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Abdominal Bloating, Abdominal Pain

BL32Second Bone Hole

BL32 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 次髎 (cì liáo)

🎯 Location: On the sacrum medial and inferior to the posterior superior iliac spine just at the 2nd posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Constipation, Pain, Urinary Retention, Infertility, Sciatica

BL40Middle Of The Crease

BL40 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 委中 (wěi zhōng)

🎯 Location: Midpoint of the transverse crease of the popliteal fossa between tendons of the biceps femoris and semitendinosus.

⚠️ Cautions: Caution in weakness/fatigue; avoid strong stimulation.

🛡️ Treats: Fever, Diarrhea, Knee Pain, Vomiting, Abdominal Pain

GB30Jumping Circle

GB30 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 環跳 (huán tiào)

🎯 Location: At the junction of the lateral ⅓ and medial ⅔ of the distance between prominence of the greater trochanter and hiatus of the sacrum, GV02; when locating point put patient in the lateral recumbent position the with thigh flexed.

⚠️ Cautions: Caution with sciatic nerve.

🛡️ Treats: Knee Pain, Back Pain, Leg Pain, Hip Pain, Pain

GB34Yang Mound Spring

GB34 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 陽陵泉 (yáng líng quán)

🎯 Location: In the depression the anterior and inferior to the head of the fibula.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Jaundice, Constipation, Vomiting

Study-reported

Point selection reported in a published study.

doi:10.1016/s0254-6272(08)60041-2 ↗
Corroborated by a second study. BL25, BL40, GB30, GB34 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1177/2515690X251355513 ↗

Protocol (2 points)

100%

BL25 · BL40

Point 1 of 2

BL25Large Intestine Shu Point

BL25 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大腸俞 (dà cháng shū)

🎯 Location: 1.5 thumb widths lateral to the GV03 at the level of the lower border of the spinous process of the 4th lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Abdominal Bloating, Abdominal Pain

BL40Middle Of The Crease

BL40 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 委中 (wěi zhōng)

🎯 Location: Midpoint of the transverse crease of the popliteal fossa between tendons of the biceps femoris and semitendinosus.

⚠️ Cautions: Caution in weakness/fatigue; avoid strong stimulation.

🛡️ Treats: Fever, Diarrhea, Knee Pain, Vomiting, Abdominal Pain

Study-reported

Moxibustion · 18 sessions over 2 weeks

Point selection reported in a published study.

doi:10.1186/1745-6215-12-226 ↗
Corroborated by a second study. BL25, BL40 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/s0254-6272(08)60041-2 ↗

Protocol (2 points)

100%

BL25 · GV02

Point 1 of 2

BL25Large Intestine Shu Point

BL25 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大腸俞 (dà cháng shū)

🎯 Location: 1.5 thumb widths lateral to the GV03 at the level of the lower border of the spinous process of the 4th lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Abdominal Bloating, Abdominal Pain

GV02Lumbar Point

GV02 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 腰俞 (yāo shū)

🎯 Location: In the hiatus of the sacrum.

⚠️ Cautions: Caution in sacral conditions.

🛡️ Treats: Hip Pain, Epilepsy, Hemorrhoids, Lower Back Pain, Spontaneous Sweating

Study-reported

Moxibustion · 18 sessions over 2 weeks

Point selection reported in a published study.

doi:10.1186/1745-6215-12-226 ↗
Corroborated by a second study. BL25, GV02 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3389/fmed.2025.1674464 ↗

Protocol (2 points)

100%

BL25 · BL40

Point 1 of 2

BL25Large Intestine Shu Point

BL25 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大腸俞 (dà cháng shū)

🎯 Location: 1.5 thumb widths lateral to the GV03 at the level of the lower border of the spinous process of the 4th lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Abdominal Bloating, Abdominal Pain

BL40Middle Of The Crease

BL40 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 委中 (wěi zhōng)

🎯 Location: Midpoint of the transverse crease of the popliteal fossa between tendons of the biceps femoris and semitendinosus.

⚠️ Cautions: Caution in weakness/fatigue; avoid strong stimulation.

🛡️ Treats: Fever, Diarrhea, Knee Pain, Vomiting, Abdominal Pain

Study-reported

Moxibustion

Point selection reported in a published study.

doi:10.1155/2013/718593 ↗
Corroborated by a second study. BL25, BL40 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/s0254-6272(08)60041-2 ↗

Protocol (3 points)

100%

BL40 · GB30 · GB34

Point 1 of 3

BL40Middle Of The Crease

BL40 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 委中 (wěi zhōng)

🎯 Location: Midpoint of the transverse crease of the popliteal fossa between tendons of the biceps femoris and semitendinosus.

⚠️ Cautions: Caution in weakness/fatigue; avoid strong stimulation.

🛡️ Treats: Fever, Diarrhea, Knee Pain, Vomiting, Abdominal Pain

GB30Jumping Circle

GB30 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 環跳 (huán tiào)

🎯 Location: At the junction of the lateral ⅓ and medial ⅔ of the distance between prominence of the greater trochanter and hiatus of the sacrum, GV02; when locating point put patient in the lateral recumbent position the with thigh flexed.

⚠️ Cautions: Caution with sciatic nerve.

🛡️ Treats: Knee Pain, Back Pain, Leg Pain, Hip Pain, Pain

GB34Yang Mound Spring

GB34 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 陽陵泉 (yáng líng quán)

🎯 Location: In the depression the anterior and inferior to the head of the fibula.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Jaundice, Constipation, Vomiting

Study-reported

Needling

Point selection reported in a published study.

doi:10.1155/2015/425108 ↗
Corroborated by a second study. BL40, GB30, GB34 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/s0254-6272(08)60041-2 ↗
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How the studies delivered it

What the 25 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Needling18 of 25
  • Moxibustion5 of 25
  • Electroacupuncture4 of 25
  • Point injection2 of 25
  • Press needles1 of 25
  • Acupressure1 of 25

Sessions: the 12 studies that gave a count ran a median of 12 (middle half 10 to 21).

Course: the 13 studies that gave a length ran a median of 4 weeks (middle half 3 weeks to 4 weeks).

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.