Acupuncture Points for Spinal Stenosis Lumbar Degenerative

6 sourced protocols, each with its citation.

Related Symptoms

Often treated alongside Spinal Stenosis Lumbar Degenerative:

Points cited for Spinal Stenosis Lumbar Degenerative

How often each point appears across the 6 entries ranked highest for Spinal Stenosis Lumbar Degenerative. Citation frequency, not a recommendation.

  • BL23Kidney Shu PointBladder Meridian5 of 6
  • BL25Large Intestine Shu PointBladder Meridian5 of 6
  • BL40Middle Of The CreaseBladder Meridian5 of 6
  • GB30Jumping CircleGallbladder Meridian4 of 6
  • BL24Sea Of Qi Shu PointBladder Meridian3 of 6
  • BL57Mountain SupportBladder Meridian3 of 6
  • BL60Kunlun (Mountains)Bladder Meridian3 of 6
  • XB02L2Hua Tuo's Para-Vertebral Point - L2Extra Points: Back3 of 6
  • XB02L3Hua Tuo's Para-Vertebral Point - L3Extra Points: Back3 of 6
  • XB02L4Hua Tuo's Para-Vertebral Point - L4Extra Points: Back3 of 6
  • XB02L5Hua Tuo's Para-Vertebral Point - L5Extra Points: Back3 of 6
  • BL54Lowermost In OrderBladder Meridian2 of 6

Each card names its evidence kind. What these labels mean

Protocol (5 points)

100%

BL23 · BL25 · BL40 · BL57 · KD03

Point 1 of 5

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn yú)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

Study-reported

Point selection reported in a published study.

doi:10.1136/bmjopen-2016-012821
Corroborated by a second study. BL23, BL25, BL40, BL57 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/j.imr.2025.101204

Protocol (2 points)

100%

BL40 · BL57

Point 1 of 2

BL40Middle Of The Crease

BL40 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 委中 (wěi zhōng)

🎯 Location: Midpoint of the transverse crease of the popliteal fossa between tendons of the biceps femoris and semitendinosus.

⚠️ Cautions: Caution in weakness/fatigue; avoid strong stimulation.

🛡️ Treats: Fever, Diarrhea, Knee Pain, Vomiting, Abdominal Pain

Study-reported

Point selection reported in a published study.

doi:10.27320/d.cnki.gszyu.2019.000251
Corroborated by a second study. BL40, BL57 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1136/bmjopen-2016-012821

Protocol (7 points)

100%

BL23 · BL24 · BL25 · BL40 · BL60 · GB30 · GB31

Point 1 of 7

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn yú)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

Study-reported

Point selection reported in a published study.

doi:10.3390/medicina59122166
Corroborated by a second study. BL23, BL24, BL25, BL40, BL60, GB30 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3390/medicina62010225

Protocol (21 points)

100%

ST36 · ST40 · BL22 · BL23 · BL24 · BL25 · BL26 · BL53 · BL54 · GB30 · GB31 · GB34 · LV03 · GV03 · GV04 · GV05 · XB02L1 · XB02L2 · XB02L3 · XB02L4 · XB02L5

Point 1 of 21

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

Study-reported

Point selection reported in a published study.

doi:10.1016/j.imr.2025.101204
Corroborated by a second study. BL23, BL24, BL25, GB30, XB02L2, XB02L3, XB02L4, XB02L5 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3390/medicina62010225

Protocol (20 points)

100%

SP09 · BL23 · BL25 · BL32 · BL39 · BL40 · BL51 · BL52 · BL54 · BL57 · BL60 · GB30 · GB34 · GB39 · GV03 · XB02L1 · XB02L2 · XB02L3 · XB02L4 · XB02L5

Point 1 of 20

SP09Yin Mound Spring

SP09 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 陰陵泉 (yīn líng quán)

🎯 Location: On the lower border of the medial condyle of the tibia in the depression the posterior and inferior to the medial condyle of the tibia.

⚠️ Cautions: Avoid in cases of knee inflammation.

🛡️ Treats: Heat Chest, Fever, Diarrhea, Shortness of Breath, Jaundice

Study-reported

Point selection reported in a published study.

doi:10.1016/j.imr.2025.101204
Corroborated by a second study. BL23, BL25, BL40, BL60, GB30, XB02L2, XB02L3, XB02L4, XB02L5 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3390/medicina62010225

Protocol (10 points)

100%

BL23 · BL24 · BL25 · BL40 · BL60 · GB30 · XB02L2 · XB02L3 · XB02L4 · XB02L5

Point 1 of 10

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn yú)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

Study-reported

Point selection reported in a published study.

doi:10.3390/medicina62010225
Corroborated by a second study. BL23, BL25, BL40, BL60, GB30, XB02L2, XB02L3, XB02L4, XB02L5 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/j.imr.2025.101204
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Using Acupoints for Spinal Stenosis Lumbar Degenerative

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Spinal Stenosis Lumbar Degenerative
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.