AcuiQ - Acupoints & Self-Treatment

Acupoints for Spinal Stenosis Lumbar Degenerative

2 protocols with precise acupoint locations.

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Protocols
14
Meridians
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Protocol (5 points)

100%

Point selection reported in a published study.

Leg PainLower Back PainButtock PainLower Extremity NumbnessClaudication IntermittentSpinal Stenosis Lumbar Degenerative
Point 1 of 5

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn yú)

🎯 Location: 1.5 thumb widths lateral to the du4 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: cough, diarrhoea, asthma, tinnitus, deficiency:qi

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
3 boxes for 6 weeks
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5 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
doi:10.1136/bmjopen-2016-012821 ↗

Protocol (2 points)

100%

Point selection reported in a published study.

Lumbar PainPostoperative PainSpinal Stenosis Lumbar Degenerative
Point 1 of 2

BL40Middle Of The Crease

BL40 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 委中 (wěi zhōng)

🎯 Location: Midpoint of the transverse crease of the popliteal fossa between tendons of the biceps femoris and semitendinosus.

⚠️ Cautions: Caution in weakness/fatigue; avoid strong stimulation.

🛡️ Treats: fever, diarrhoea, pain:knee, vomiting, pain:abdomen

Hot Spots Press Needles for acupressure self-treatment
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1 box for 6 weeks
$20
2 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
doi:10.27320/d.cnki.gszyu.2019.000251 ↗

Related Symptoms

Other symptoms often treated alongside spinal stenosis lumbar degenerative:

pain legpain back lumbarpain buttocknumbness lower extremityclaudication intermittentpain lumbar

Using Acupoints for Spinal Stenosis Lumbar Degenerative

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent spinal stenosis lumbar degenerative
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.