Acupoints for Mobility Reduced

4 protocols with precise acupoint locations.

Protocol (4 points)

100%

Point selection reported in a published study.

Point 1 of 4

ST34Ridge Mound

ST34 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 梁丘 (liáng qiū)

🎯 Location: When knee is flexed point is 2 thumb widths above the laterosuperior border of the patella.

⚠️ Cautions: Caution with depth.

🛡️ Treats: pain:knee, wind, numbness, pain:leg, pain

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4 acupoints
Self-Treatment Guide PDF
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Protocol (4 points)

100%

Point selection reported in a published study.

Point 1 of 4

ST34Ridge Mound

ST34 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 梁丘 (liáng qiū)

🎯 Location: When knee is flexed point is 2 thumb widths above the laterosuperior border of the patella.

⚠️ Cautions: Caution with depth.

🛡️ Treats: pain:knee, wind, numbness, pain:leg, pain

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
2 boxes for 6 weeks
$40
4 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99

Protocol (15 points)

100%

Point selection reported in a published study.

Point 1 of 15

SP09Yin Mound Spring

SP09 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 陰陵泉 (yīn líng quán)

🎯 Location: On the lower border of the medial condyle of the tibia in the depression the posterior and inferior to the medial condyle of the tibia.

⚠️ Cautions: Avoid in cases of knee inflammation.

🛡️ Treats: heat:chest, fever, diarrhoea, dyspnoea, jaundice

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
7 boxes for 6 weeks
$140
15 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99

Protocol (16 points)

100%

Point selection reported in a published study.

Point 1 of 16

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below st35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: cough, fever, appetite:weak, diarrhoea, dyspnoea

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
7 boxes for 6 weeks
$140
16 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99

Related Symptoms

Other symptoms often treated alongside mobility reduced:

Using Acupoints for Mobility Reduced

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent mobility reduced
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.