Acupuncture Points for Sleepiness Daytime

6 sourced protocols, each with its citation.

AcuiQ posts on X about the papers it indexes. Follow @acu_iq

Points cited for Sleepiness Daytime

How often each point appears across the 6 entries ranked highest for Sleepiness Daytime. Citation frequency, not a recommendation.

  • KD06Shining SeaKidney Meridian4 of 6
  • SP06Three Yin IntersectionSpleen Meridian3 of 6
  • BL62Extending VesselBladder Meridian2 of 6
  • GV16Wind MansionGoverning Vessel2 of 6
  • LI04Junction ValleyLarge Intestine Meridian2 of 6
  • LU07Interrupted SequenceLung Meridian2 of 6
  • ST36Leg Three MilesStomach Meridian2 of 6
  • CV23Clean SpringConception Vessel1 of 6
  • GV15Gate Of MutenessGoverning Vessel1 of 6
  • GV24Spirit CourtGoverning Vessel1 of 6
  • GV25White CreviceGoverning Vessel1 of 6
  • HT07Spirit GateHeart Meridian1 of 6

Each card names its evidence kind. What these labels mean

Protocol (2 points)

100%

SP06 · HT07

Point 1 of 2

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

HT07Spirit Gate

HT07 acupoint
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🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 神門 (shén mén)

🎯 Location: At the ulnar end of the transverse crease of the wrist in the depression on the radial side of the tendon of the flexor carpi ulnaris.

⚠️ Cautions: Caution in cardiac arrhythmias.

🛡️ Treats: Anxiety, Shortness of Breath, Palpitations, Common Cold, Heat

Study-reported

Electroacupuncture · 10 sessions over 2 weeks

Point selection reported in a published study.

doi:10.13702/j.1000-0607.20210590 ↗
Corroborated by a second study. SP06 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.13703/j.0255-2930.20221031-k0002 ↗

Protocol (3 points)

100%

LU07 · KD06 · GV16

Point 1 of 3

LU07Interrupted Sequence

LU07 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 列缺 (liè quē)

🎯 Location: Superior to the styloid process of the radius 1.5 thumb widths above the transverse crease of the wrist between brachioradialis and tendon of the abductor policis longus.

⚠️ Cautions: Use with caution in patients with radial nerve sensitivity.

🛡️ Treats: Heat Chest, Cough, Fever, Shortness of Breath, Phlegm

KD06Shining Sea

KD06 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 照海 (zhào hǎi)

🎯 Location: In the depression the below tip of the medial malleolus.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Heat Deficiency, Dizziness, Constipation, Chest Fullness, Abdominal Bloating

GV16Wind Mansion

GV16 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 風府 (fēng fǔ)

🎯 Location: 1 thumb width directly above the midpoint of the posterior hairline directly below external occipital protuberance in the depression the between trapezius of the both sides.

⚠️ Cautions: Caution; proximity to foramen magnum.

🛡️ Treats: Stress, Heat Chest, Anxiety, Sweating, Dizziness

Study-reported

Needling · 36 sessions over 12 weeks

Point selection reported in a published study.

doi:10.13703/j.0255-2930.20241011-k0001 ↗
Corroborated by a second study. KD06 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.13703/j.0255-2930.20221031-k0002 ↗

Protocol (6 points)

100%

LU07 · ST36 · ST40 · KD06 · GV15 · GV16

Point 1 of 6

LU07Interrupted Sequence

LU07 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 列缺 (liè quē)

🎯 Location: Superior to the styloid process of the radius 1.5 thumb widths above the transverse crease of the wrist between brachioradialis and tendon of the abductor policis longus.

⚠️ Cautions: Use with caution in patients with radial nerve sensitivity.

🛡️ Treats: Heat Chest, Cough, Fever, Shortness of Breath, Phlegm

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

ST40Abundant Bulge

ST40 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 豐隆 (fēng lóng)

🎯 Location: 8 thumb widths superior to the tip of the external malleolus, lateral to the ST38 about 2 finger breadth (middle finger) lateral to the anterior border of the tibia.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Phlegm, Asthma

KD06Shining Sea

KD06 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 照海 (zhào hǎi)

🎯 Location: In the depression the below tip of the medial malleolus.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Heat Deficiency, Dizziness, Constipation, Chest Fullness, Abdominal Bloating

GV15Gate Of Muteness

GV15 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 啞門 (yǎ mén)

🎯 Location: 0.5 thumb widths directly above the midpoint of the posterior hairline in the depression the below spinous process of the 1st cervical vertebra.

⚠️ Cautions: Caution near upper cervical spine.

🛡️ Treats: Fever, Depression, Wind, Chills, Epilepsy

GV16Wind Mansion

GV16 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 風府 (fēng fǔ)

🎯 Location: 1 thumb width directly above the midpoint of the posterior hairline directly below external occipital protuberance in the depression the between trapezius of the both sides.

⚠️ Cautions: Caution; proximity to foramen magnum.

🛡️ Treats: Stress, Heat Chest, Anxiety, Sweating, Dizziness

Study-reported

Needling · 36 sessions over 12 weeks

Point selection reported in a published study.

doi:10.13703/j.0255-2930.20241011-k0001 ↗
Corroborated by a second study. ST36, KD06 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.13703/j.0255-2930.20221031-k0002 ↗

Protocol (2 points)

100%

CV23 · XH21

Point 1 of 2

CV23Clean Spring

CV23 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 廉泉 (lián quán)

🎯 Location: Above adam's apple in the depression of the upper border of the hyoid bone.

⚠️ Cautions: Caution with hyoid bone.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Excessive Salivation, Dry Mouth

XH21Head Triangle

XH21 acupoint
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🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 頭三角 (tóu sān jiǎo)

🎯 Location: Three points, on the forehead at the crossing points of the perpendicular line from the inner canthus, the front hairline, and shangxing (GV23).

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Insomnia, Headache, Circulation Blood, Calm Mind, Headache

Study-reported

Electroacupuncture · 4 sessions over 7 days

Point selection reported in a published study.

doi:10.1177/19336586251366065 ↗
Not corroborated. No other study in the index uses any of these points for this search.

Protocol (6 points)

100%

LI04 · ST36 · SP06 · BL62 · KD06 · LV03

Point 1 of 6

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

BL62Extending Vessel

BL62 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 申脈 (shēn mài)

🎯 Location: In the depression the directly below external malleolus.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Sweating, Dizziness, Tinnitus, Palpitations

KD06Shining Sea

KD06 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 照海 (zhào hǎi)

🎯 Location: In the depression the below tip of the medial malleolus.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Heat Deficiency, Dizziness, Constipation, Chest Fullness, Abdominal Bloating

LV03Great Surge

LV03 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 太衝 (tài chōng)

🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Sweating

Study-reported

Needling · 20 sessions over 8 weeks

Point selection reported in a published study.

doi:10.13703/j.0255-2930.20221031-k0002 ↗
Corroborated by a second study. LI04, SP06, BL62, KD06 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3389/fneur.2022.1057095 ↗

Protocol (7 points)

100%

LI04 · SP06 · BL62 · KD06 · GV24 · GV25 · XH03

Point 1 of 7

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

BL62Extending Vessel

BL62 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 申脈 (shēn mài)

🎯 Location: In the depression the directly below external malleolus.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Sweating, Dizziness, Tinnitus, Palpitations

KD06Shining Sea

KD06 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 照海 (zhào hǎi)

🎯 Location: In the depression the below tip of the medial malleolus.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Heat Deficiency, Dizziness, Constipation, Chest Fullness, Abdominal Bloating

GV24Spirit Court

GV24 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 神庭 (shén tíng)

🎯 Location: 0.5 thumb widths directly above the midpoint of the anterior hairline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Shortness of Breath, Dizziness, Palpitations, Depression

GV25White Crevice

GV25 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 素髎 (sù liáo)

🎯 Location: On the tip of the nose.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Shortness of Breath, Nosebleed, Polyp Nasal, Rhinitis, Benefit Nose

XH03Hall Of Impression Or Seal Hall

XH03 acupoint
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🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 印堂 (yìn táng)

🎯 Location: At the glabella, at the midpoint between the medial extremities of the eyebrows.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Anxiety, Dizziness, Wind, Facial Pain, Insomnia

Study-reported

Electroacupuncture · 32 sessions over 8 weeks

Point selection reported in a published study.

doi:10.3389/fneur.2022.1057095 ↗
Corroborated by a second study. LI04, SP06, BL62, KD06 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.13703/j.0255-2930.20221031-k0002 ↗
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How the studies delivered it

What the 5 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Electroacupuncture3 of 5
  • Needling2 of 5

Sessions: the 5 studies that gave a count ran a median of 20 (middle half 10 to 32).

Course: the 5 studies that gave a length ran a median of 8 weeks (middle half 2 weeks to 8 weeks).

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.