Acupuncture Points for Excessive Daytime Sleepiness

5 sourced protocols, each with its citation.

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Each card names its evidence kind. What these labels mean

Protocol (4 points)

100%

ST36 · SP06 · BL60 · GB41

Point 1 of 4

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

BL60Kunlun (Mountains)

BL60 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 崑崙 (kūn lún)

🎯 Location: In the depression the between tip of the external malleolus and achilles tendon.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Cough, Shortness of Breath, Heat, Chest Fullness, Abdominal Pain

GB41Foot Governor Of Tears

GB41 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 足臨泣 (zú lín qì)

🎯 Location: Posterior to the 4th metatarsophalangeal joint in the depression the lateral to the tendon of the extensor digiti minimi of the foot.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Phlegm, Sweating, Kidney Deficiency, Dizziness

Study-reported

Point injection

Point selection reported in a published study.

doi:10.1002/ccr3.1619 ↗
Corroborated by a second study. SP06 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3389/fneur.2022.1057095 ↗

Protocol (6 points)

100%

LI04 · SP06 · BL62 · KD06 · GV24 · GV25

Point 1 of 6

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

BL62Extending Vessel

BL62 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 申脈 (shēn mài)

🎯 Location: In the depression the directly below external malleolus.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Sweating, Dizziness, Tinnitus, Palpitations

KD06Shining Sea

KD06 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 照海 (zhào hǎi)

🎯 Location: In the depression the below tip of the medial malleolus.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Heat Deficiency, Dizziness, Constipation, Chest Fullness, Abdominal Bloating

GV24Spirit Court

GV24 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 神庭 (shén tíng)

🎯 Location: 0.5 thumb widths directly above the midpoint of the anterior hairline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Shortness of Breath, Dizziness, Palpitations, Depression

GV25White Crevice

GV25 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 素髎 (sù liáo)

🎯 Location: On the tip of the nose.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Shortness of Breath, Nosebleed, Polyp Nasal, Rhinitis, Benefit Nose

Study-reported

Electroacupuncture · 32 sessions over 8 weeks

Point selection reported in a published study.

doi:10.3389/fneur.2022.1057095 ↗
Corroborated by a second study. SP06 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1002/ccr3.1619 ↗

Protocol (3 points)

100%

LU07 · KD06 · GV16

Point 1 of 3

LU07Interrupted Sequence

LU07 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 列缺 (liè quē)

🎯 Location: Superior to the styloid process of the radius 1.5 thumb widths above the transverse crease of the wrist between brachioradialis and tendon of the abductor policis longus.

⚠️ Cautions: Use with caution in patients with radial nerve sensitivity.

🛡️ Treats: Heat Chest, Cough, Fever, Shortness of Breath, Phlegm

KD06Shining Sea

KD06 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 照海 (zhào hǎi)

🎯 Location: In the depression the below tip of the medial malleolus.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Heat Deficiency, Dizziness, Constipation, Chest Fullness, Abdominal Bloating

GV16Wind Mansion

GV16 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 風府 (fēng fǔ)

🎯 Location: 1 thumb width directly above the midpoint of the posterior hairline directly below external occipital protuberance in the depression the between trapezius of the both sides.

⚠️ Cautions: Caution; proximity to foramen magnum.

🛡️ Treats: Stress, Heat Chest, Anxiety, Sweating, Dizziness

Study-reported

Needling · 36 sessions over 12 weeks

Point selection reported in a published study.

doi:10.13703/j.0255-2930.20241011-k0001 ↗
Corroborated by a second study. KD06 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3389/fneur.2022.1057095 ↗
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Protocol (6 points)

100%

LU07 · ST36 · ST40 · KD06 · GV15 · GV16

Point 1 of 6

LU07Interrupted Sequence

LU07 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 列缺 (liè quē)

🎯 Location: Superior to the styloid process of the radius 1.5 thumb widths above the transverse crease of the wrist between brachioradialis and tendon of the abductor policis longus.

⚠️ Cautions: Use with caution in patients with radial nerve sensitivity.

🛡️ Treats: Heat Chest, Cough, Fever, Shortness of Breath, Phlegm

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

ST40Abundant Bulge

ST40 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 豐隆 (fēng lóng)

🎯 Location: 8 thumb widths superior to the tip of the external malleolus, lateral to the ST38 about 2 finger breadth (middle finger) lateral to the anterior border of the tibia.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Phlegm, Asthma

KD06Shining Sea

KD06 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 照海 (zhào hǎi)

🎯 Location: In the depression the below tip of the medial malleolus.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Heat Deficiency, Dizziness, Constipation, Chest Fullness, Abdominal Bloating

GV15Gate Of Muteness

GV15 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 啞門 (yǎ mén)

🎯 Location: 0.5 thumb widths directly above the midpoint of the posterior hairline in the depression the below spinous process of the 1st cervical vertebra.

⚠️ Cautions: Caution near upper cervical spine.

🛡️ Treats: Fever, Depression, Wind, Chills, Epilepsy

GV16Wind Mansion

GV16 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 風府 (fēng fǔ)

🎯 Location: 1 thumb width directly above the midpoint of the posterior hairline directly below external occipital protuberance in the depression the between trapezius of the both sides.

⚠️ Cautions: Caution; proximity to foramen magnum.

🛡️ Treats: Stress, Heat Chest, Anxiety, Sweating, Dizziness

Study-reported

Needling · 36 sessions over 12 weeks

Point selection reported in a published study.

doi:10.13703/j.0255-2930.20241011-k0001 ↗
Corroborated by a second study. ST36 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1002/ccr3.1619 ↗
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216 needles for this course · 3 boxes, $59.97

Protocol (2 points)

100%

CV23 · XH44

Point 1 of 2

CV23Clean Spring

CV23 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 廉泉 (lián quán)

🎯 Location: Above adam's apple in the depression of the upper border of the hyoid bone.

⚠️ Cautions: Caution with hyoid bone.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Excessive Salivation, Dry Mouth

XH44Upper Clean Spring

XH44 acupoint
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🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 上廉泉 (shàng lián quán)

🎯 Location: 1 thumb width below midpoint of the lower jaw, in the depression the between the hyoid bone and the lower border of the jaw..

⚠️ Cautions: Caution with hyoid bone.

🛡️ Treats: Pharyngitis Chronic, Voice Loss, Sore Throat, Mutism, Stomatitis

Study-reported

Electroacupuncture · 24 sessions over 300 days

Point selection reported in a published study.

doi:10.1177/19336586251366065 ↗
Not corroborated. No other study in the index uses any of these points for this search.
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Related symptoms

Often treated alongside Excessive Daytime Sleepiness:

Points cited for Excessive Daytime Sleepiness

How often each point appears across the 5 entries ranked highest for Excessive Daytime Sleepiness. Citation frequency, not a recommendation.

  • KD06Shining SeaKidney Meridian3 of 5
  • GV16Wind MansionGoverning Vessel2 of 5
  • LU07Interrupted SequenceLung Meridian2 of 5
  • SP06Three Yin IntersectionSpleen Meridian2 of 5
  • ST36Leg Three MilesStomach Meridian2 of 5
  • BL60Kunlun (Mountains)Bladder Meridian1 of 5
  • BL62Extending VesselBladder Meridian1 of 5
  • CV23Clean SpringConception Vessel1 of 5
  • GB41Foot Governor Of TearsGallbladder Meridian1 of 5
  • GV15Gate Of MutenessGoverning Vessel1 of 5
  • GV24Spirit CourtGoverning Vessel1 of 5
  • GV25White CreviceGoverning Vessel1 of 5

How the studies delivered it

What the 4 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Electroacupuncture2 of 4
  • Point injection1 of 4
  • Needling1 of 4

Sessions: the 3 studies that gave a count ran a median of 32 (middle half 28 to 34).

Course: the 3 studies that gave a length ran a median of 12 weeks (middle half 10 weeks to 192 days).

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.