Acupuncture Points for Insomnia Chronic

37 sourced protocols, each with its citation.

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Related symptoms

Often treated alongside Insomnia Chronic:

Points cited for Insomnia Chronic

How often each point appears across the 37 entries ranked highest for Insomnia Chronic. Citation frequency, not a recommendation.

  • HT07Spirit GateHeart Meridian31 of 37
  • GV20100 ConvergencesGoverning Vessel27 of 37
  • SP06Three Yin IntersectionSpleen Meridian22 of 37
  • KD06Shining SeaKidney Meridian15 of 37
  • BL62Extending VesselBladder Meridian10 of 37
  • PC06Inner GatePericardium Meridian9 of 37
  • XH01AFour Spirit BrightnessExtra Points: Head8 of 37
  • XH01BFour Spirit BrightnessExtra Points: Head8 of 37
  • XH01CFour Spirit BrightnessExtra Points: Head8 of 37
  • XH01DFour Spirit BrightnessExtra Points: Head8 of 37
  • XH16Peaceful SleepExtra Points: Head7 of 37
  • XH03Hall Of Impression Or Seal HallExtra Points: Head6 of 37

Each card names its evidence kind. What these labels mean

Protocol (7 points)

100%

LI04 · ST36 · SP06 · HT07 · PC06 · LV03 · GV20

Point 1 of 7

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Needling · a 12-week course

Point selection reported in a published study.

doi:10.1097/MD.0000000000009471 ↗
Corroborated by a second study. LI04, SP06, HT07, PC06, LV03, GV20 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3389/fneur.2026.1835295 ↗

Protocol (6 points)

100%

SP06 · HT07 · BL62 · KD06 · PC06 · GV20

Point 1 of 6

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

Study-reported

Electroacupuncture

Point selection reported in a published study.

doi:10.1155/2020/5630130 ↗
Corroborated by a second study. SP06, HT07, BL62, KD06, PC06, GV20 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3389/fneur.2026.1835295 ↗

Protocol (2 points)

100%

HT07 · KD07

Point 1 of 2

HT07Spirit Gate

HT07 acupoint
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🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 神門 (shén mén)

🎯 Location: At the ulnar end of the transverse crease of the wrist in the depression on the radial side of the tendon of the flexor carpi ulnaris.

⚠️ Cautions: Caution in cardiac arrhythmias.

🛡️ Treats: Anxiety, Shortness of Breath, Palpitations, Common Cold, Heat

Study-reported

Needling

Point selection reported in a published study.

doi:10.2147/NSS.S326762 ↗
Corroborated by a second study. HT07 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1097/MD.0000000000009471 ↗

Protocol (3 points)

100%

LU07 · KD06 · GV20

Point 1 of 3

LU07Interrupted Sequence

LU07 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 列缺 (liè quē)

🎯 Location: Superior to the styloid process of the radius 1.5 thumb widths above the transverse crease of the wrist between brachioradialis and tendon of the abductor policis longus.

⚠️ Cautions: Use with caution in patients with radial nerve sensitivity.

🛡️ Treats: Heat Chest, Cough, Fever, Shortness of Breath, Phlegm

Study-reported

Electroacupuncture

Point selection reported in a published study.

doi:10.1186/s12906-023-04242-y ↗
Corroborated by a second study. KD06, GV20 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2020/5630130 ↗

Protocol (3 points)

100%

ST36 · CV12 · GV20

Point 1 of 3

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

Study-reported

Needling · 20 sessions over 4 weeks

Point selection reported in a published study.

doi:10.1186/s12906-024-04703-y ↗
Corroborated by a second study. ST36, GV20 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1097/MD.0000000000009471 ↗

Protocol (4 points)

100%

HT07 · BL15 · BL18 · LV03

Point 1 of 4

HT07Spirit Gate

HT07 acupoint
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🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 神門 (shén mén)

🎯 Location: At the ulnar end of the transverse crease of the wrist in the depression on the radial side of the tendon of the flexor carpi ulnaris.

⚠️ Cautions: Caution in cardiac arrhythmias.

🛡️ Treats: Anxiety, Shortness of Breath, Palpitations, Common Cold, Heat

Study-reported

Needling · 10 sessions

Point selection reported in a published study.

doi:10.2147/NSS.S521578 ↗
Corroborated by a second study. HT07, LV03 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1097/MD.0000000000009471 ↗
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How the studies delivered it

What the 28 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Needling19 of 28
  • Electroacupuncture5 of 28
  • Electrical stimulation on the skin1 of 28
  • Laser1 of 28

Sessions: the 18 studies that gave a count ran a median of 15 (middle half 12 to 23).

Course: the 17 studies that gave a length ran a median of 4 weeks (middle half 4 weeks to 4 weeks).

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.