AcuiQ - Acupoints & Self-Treatment

Acupoints for Lumbar Weakness

2 protocols with precise acupoint locations.

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Protocols
14
Meridians
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Protocol (25 points)

100%
HeadacheSore ThroatJoint PainMuscle PainFatigue ChronicSleep UnrefreshingMemory ImpairedFatigue Post-exertionalCold IntoleranceConcentration ImpairedYang Deficiency Spleen-kidneyLumbar Weakness
Point 1 of 25

BL11Great Shuttle

BL11 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大杼 (dà zhù)

🎯 Location: 1.5 thumb widths lateral to the du13 at the level of the lower border of the spinous process of the 1st thoracic vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Heat Chest, Cough, Fever, Shortness of Breath, Knee Pain

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11 boxes for 6 weeks
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25 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1186/s12967-023-04250-z ↗

Protocol (8 points)

100%
Lower Back PainStiffness MorningBack Lower PainKidney Yang DeficiencyLumbar WeaknessAnkylosing Spondylitis
Point 1 of 8

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below st35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
4 boxes for 6 weeks
$80
8 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.13702/j.1000-0607.20231040 ↗

Related Symptoms

Other symptoms often treated alongside Lumbar Weakness:

Ankylosing SpondylitisCold IntoleranceConcentration ImpairedFatigue ChronicFatigue Post-exertionalHeadache

Using Acupoints for Lumbar Weakness

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Lumbar Weakness
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.