AcuiQ - Acupoints & Self-Treatment

Acupoints for Fatigue Post-exertional

3 protocols with precise acupoint locations.

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14
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Protocol (8 points)

100%
Joint PainMuscle PainFatigue ChronicSleep UnrefreshingFatigue Post-exertional
Point 1 of 8

BL11Great Shuttle

BL11 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大杼 (dà zhù)

🎯 Location: 1.5 thumb widths lateral to the du13 at the level of the lower border of the spinous process of the 1st thoracic vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Heat Chest, Cough, Fever, Shortness of Breath, Knee Pain

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
4 boxes for 6 weeks
$80
8 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1186/s13063-015-0857-0 ↗

Protocol (5 points)

100%
Joint PainMuscle PainFatigue ChronicSleep UnrefreshingFatigue Post-exertional
Point 1 of 5

LU08Channels Ditch

LU08 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 經渠 (jīng qú)

🎯 Location: 1 thumb width above the transverse crease of the wrist in the depression on the lateral side of the radial artery.

⚠️ Cautions: Caution with depth.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Asthma, Vomiting

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
3 boxes for 6 weeks
$60
5 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1186/s13063-015-0857-0 ↗

Protocol (25 points)

100%
HeadacheSore ThroatJoint PainMuscle PainFatigue ChronicSleep UnrefreshingMemory ImpairedFatigue Post-exertionalCold IntoleranceConcentration ImpairedYang Deficiency Spleen-kidneyLumbar Weakness
Point 1 of 25

BL11Great Shuttle

BL11 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大杼 (dà zhù)

🎯 Location: 1.5 thumb widths lateral to the du13 at the level of the lower border of the spinous process of the 1st thoracic vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Heat Chest, Cough, Fever, Shortness of Breath, Knee Pain

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
11 boxes for 6 weeks
$220
25 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1186/s12967-023-04250-z ↗

Related Symptoms

Other symptoms often treated alongside Fatigue Post-exertional:

Fatigue ChronicJoint PainMuscle PainSleep UnrefreshingCold IntoleranceConcentration Impaired

Using Acupoints for Fatigue Post-exertional

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Fatigue Post-exertional
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.