Acupuncture Points for Cold Intolerance

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大杼 (dà zhù)

🎯 Location: 1.5 thumb widths lateral to the GV13 at the level of the lower border of the spinous process of the 1st thoracic vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Heat Chest, Cough, Fever, Shortness of Breath, Knee Pain

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 肺俞 (fèi shū)

🎯 Location: 1.5 thumb widths lateral to the GV12 at the level of the lower border of the spinous process of the 3rd thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Chest Pain, Fever, Shortness of Breath, Asthma

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 厥陰俞 (jué yīn shū)

🎯 Location: 1.5 thumb widths lateral to the du mai at the level of the lower border of the spinous process of the 4th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Chest Pain, Asthma, Palpitations, Vomiting

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 心俞 (xīn shū)

🎯 Location: 1.5 thumb widths lateral to the GV11 at the level of the lower border of the spinous process of the 5th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling – risk of pneumothorax. New, worsening or unstable cardiac symptoms need medical assessment before treatment.

🛡️ Treats: Cough, Chest Pain, Anxiety, Sweating, Coughing Blood

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 膈俞 (gé shū)

🎯 Location: 1.5 thumb widths lateral to the GV09 at the level of the lower border of the spinous process of the 7th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Fever, Shortness of Breath, Sweating, Dizziness

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 肝俞 (gān shū)

🎯 Location: 1.5 thumb widths lateral to the GV08 at the level of the lower border of the spinous process of the 9th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Chest Pain, Dizziness, Coughing Blood, Jaundice

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 膽俞 (dǎn shū)

🎯 Location: 1.5 thumb widths lateral to the GV07 at the level of the lower border of the spinous process of the 10th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Chest Pain, Palpitations, Jaundice, Common Cold, Vomiting

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 脾俞 (pí shū)

🎯 Location: 1.5 thumb widths lateral to the GV06 at the level of the lower border of the spinous process of the 11th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Spleen Qi Deficiency

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 胃俞 (wèi shū)

🎯 Location: 1.5 thumb widths lateral to the du mai at the level of the lower border of the spinous process of the 12th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Chest Pain, Poor Appetite, Diarrhea, Jaundice, Vomiting

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 三焦俞 (sān jiāo shū)

🎯 Location: 1.5 thumb widths lateral to the GV05 at the level of the lower border of the spinous process of the 1st lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Diarrhea, Jaundice, Heat

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn shū)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大腸俞 (dà cháng shū)

🎯 Location: 1.5 thumb widths lateral to the GV03 at the level of the lower border of the spinous process of the 4th lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Abdominal Bloating, Abdominal Pain

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 腰俞 (yāo shū)

🎯 Location: In the hiatus of the sacrum.

⚠️ Cautions: Caution in sacral conditions.

🛡️ Treats: Hip Pain, Epilepsy, Hemorrhoids, Lower Back Pain, Spontaneous Sweating

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 腰陽關 (yāo yáng guān)

🎯 Location: Below spinous process of the 4th lumbar vertebra at the level with iliac crest.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Numbness, Lower Back Pain, Urine White, Benefit Legs, Benefit Back Lumbar

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 命門 (mìng mén)

🎯 Location: Below spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Anxiety, Kidney Deficiency, Dizziness, Tinnitus

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 懸樞 (xuán shū)

🎯 Location: Below spinous process of the 1st lumbar vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Hip Pain, Epilepsy, Hemorrhoids, Lower Back Pain, Spontaneous Sweating

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 脊中 (jǐ zhōng)

🎯 Location: Below spinous process of the 11th thoracic vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Diarrhea, Jaundice, Common Cold, Vomiting

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 中樞 (zhōng shū)

🎯 Location: Below spinous process of the 10th thoracic vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Jaundice, Common Cold, Vomiting, Absent Periods

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 筋縮 (jīn suō)

🎯 Location: Below spinous process of the 9th thoracic vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Jaundice, Common Cold, Vomiting, Wind

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 至陽 (zhì yáng)

🎯 Location: Below spinous process of the 7th thoracic vertebra approximately at the level with inferior angle of the scapula.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Fever, Shortness of Breath, Jaundice, Qi Deficiency

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 靈台 (líng tái)

🎯 Location: Below spinous process of the 6th thoracic vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Fever, Shortness of Breath, Asthma, Common Cold

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 神道 (shén dào)

🎯 Location: Below spinous process of the 5th thoracic vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Fever, Anxiety, Dizziness, Palpitations

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 身柱 (shēn zhù)

🎯 Location: Below spinous process of the 3rd thoracic vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Heat Chest, Cough, Fever, Shortness of Breath, Sweating

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 陶道 (táo dào)

🎯 Location: Below spinous process of the 1st thoracic vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Heat, Depression, Chills, Malaria

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 大椎 (dà zhuī)

🎯 Location: Below spinous process of the 7th cervical vertebra approximately at the level of the shoulders.

⚠️ Cautions: Caution with C7 vertebra.

🛡️ Treats: Fever, Shortness of Breath, Weakness, Heat, Chest Fullness

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 神闕 (shén què)

🎯 Location: In the center of the umbilicus.

⚠️ Cautions: No specific contraindications; often use moxa only.

🛡️ Treats: Abdominal Bloating, Rectal Prolapse, Edema, Cold Blood, Loss of Consciousness

🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 關元 (guān yuán)

🎯 Location: On the anterior midline 3 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication. Bleeding in pregnancy requires obstetric assessment.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Kidney Deficiency