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Acupoints for Yang Deficiency Spleen-kidney

1 protocol with precise acupoint locations.

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Protocol (25 points)

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HeadacheSore ThroatJoint PainMuscle PainFatigue ChronicSleep UnrefreshingMemory ImpairedFatigue Post-exertionalCold IntoleranceConcentration ImpairedYang Deficiency Spleen-kidneyLumbar Weakness
Point 1 of 25

BL11Great Shuttle

BL11 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大杼 (dà zhù)

🎯 Location: 1.5 thumb widths lateral to the du13 at the level of the lower border of the spinous process of the 1st thoracic vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Heat Chest, Cough, Fever, Shortness of Breath, Knee Pain

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Study-reported

Point selection reported in a published study.

doi:10.1186/s12967-023-04250-z ↗

Related Symptoms

Other symptoms often treated alongside Yang Deficiency Spleen-kidney:

Cold IntoleranceConcentration ImpairedFatigue ChronicFatigue Post-exertionalHeadacheMemory Impaired

Using Acupoints for Yang Deficiency Spleen-kidney

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Yang Deficiency Spleen-kidney
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.