Acupuncture Points for Hypervigilance

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 風池 (fēng chí)

🎯 Location: In the depression the between upper portion of the scm and trapezius on the same level with GV16.

⚠️ Cautions: Caution with vertebral artery; avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Dizziness, Tinnitus, Wind

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 百會 (bǎi huì)

🎯 Location: On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Palpitations, Jaundice, Qi Deficiency

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 神庭 (shén tíng)

🎯 Location: 0.5 thumb widths directly above the midpoint of the anterior hairline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Shortness of Breath, Dizziness, Palpitations, Depression

🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 少商 (shào shāng)

🎯 Location: On the radial side of the thumb about 0.1 thumb width posterior to the corner of the nail.

⚠️ Cautions: Avoid in patients with bleeding disorders; caution with depth.

🛡️ Treats: Cough, Shortness of Breath, Sweating, Common Cold, Heat

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between LU05 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 承泣 (chéng qì)

🎯 Location: With eyes looking straight forward, point is directly below pupil between eyeball and infraorbital ridge.

⚠️ Cautions: Contraindicated for direct needling; use only pressure.

🛡️ Treats: Tinnitus, Common Cold, Heat, Wind, Redness

🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 神門 (shén mén)

🎯 Location: At the ulnar end of the transverse crease of the wrist in the depression on the radial side of the tendon of the flexor carpi ulnaris.

⚠️ Cautions: Caution in cardiac arrhythmias.

🛡️ Treats: Anxiety, Shortness of Breath, Palpitations, Common Cold, Heat

🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 後谿 (hòu xī)

🎯 Location: When loose fist is made point is on the ulnar end of the distal palmar crease proximal to the 5th metacarpophalangeal joint at the end of the transverse crease and junction of the red and white skin.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Tinnitus, Jaundice, Common Cold

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 攢竹 (cuán zhú)

🎯 Location: On the medial extremity of the eyebrow or on the supraorbital notch.

⚠️ Cautions: Caution with supraorbital nerve.

🛡️ Treats: Dizziness, Wind, Redness, Swelling, Pain

🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 神藏 (shén cáng)

🎯 Location: In the 2nd intercostal space 2 thumb widths lateral to the anterior midline.

⚠️ Cautions: Avoid deep needling; risk of pneumothorax.

🛡️ Treats: Cough, Shortness of Breath, Asthma, Chest Fullness, Vomiting

🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 俞府 (shū fǔ)

🎯 Location: In the depression on the lower border of the clavicle 2 thumb widths lateral to the anterior midline.

⚠️ Cautions: Avoid deep needling; risk of pneumothorax.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Phlegm, Vomiting

🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 間使 (jiān shǐ)

🎯 Location: 3 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Phlegm, Palpitations, Vomiting, Abdominal Pain, Aversion Cold

🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 大陵 (dà líng)

🎯 Location: In the middle of the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Chest Pain, Fever, Anxiety, Palpitations, Jaundice

🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 勞宮 (láo gōng)

🎯 Location: At the center of the palm between 2nd and 3rd metacarpal bones but closer to the latter and in the part touching tip of the middle finger when fist is made.

⚠️ Cautions: Avoid in patients with bleeding disorders.

🛡️ Treats: Cough, Chest Pain, Fever, Jaundice, Depression

🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 中渚 (zhōng zhǔ)

🎯 Location: When fist is clenched point is on the dorsum of the hand between 4th and 5th metacarpal bones in the depression the proximal to the 4th metacarpophalangeal joint.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Dizziness, Tinnitus, Heat, Redness

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 瞳子髎 (tóng zǐ liáo)

🎯 Location: 0.5 thumb widths lateral to the outer canthus in the depression on the lateral side of the orbit.

⚠️ Cautions: Contraindicated for direct needling; use only pressure.

🛡️ Treats: Heat, Wind, Redness, Swelling, Deviation Eye

🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 承漿 (chéng jiāng)

🎯 Location: In the depression the in the center of the mentolabial groove.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Sweating, Depression, Wind, Pain, Deviation Eye

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 百會 (bǎi huì)

🎯 Location: On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Palpitations, Jaundice, Qi Deficiency

🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 人中 (rén zhōng)

🎯 Location: At the junction of the upper ⅓ and middle ⅓ of the philtrum.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Jaundice, Depression, Wind, Chills