Acupoints for Muscle Atrophy

2 protocols with precise acupoint locations.

Protocol (8 points)

100%
Point 1 of 8

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

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8 acupoints
Self-Treatment Guide PDF
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Study-reported

Point selection reported in a published study.

doi:10.1186/s12906-024-04723-8

Protocol (39 points)

100%
Point 1 of 39

LU01Central Mansion

LU01 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 中府 (zhōng fǔ)

🎯 Location: Laterosuperior to the sternum 1 thumb width below lu2 at the level of the 1st intercostal space 6 thumb widths lateral to the anterior midline.

⚠️ Cautions: Needle obliquely or laterally, never deeply or medially – risk of pneumothorax.

🛡️ Treats: Heat Chest, Cough, Chest Pain, Fever, Shortness of Breath

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17 boxes for 6 weeks
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39 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.3831/KPI.2013.16.009

Protocol (5 points)

64%
Point 1 of 5

LI10Arm Three Miles

LI10 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 手三里 (shǒu sān lǐ)

🎯 Location: On the line joining li5 and li11, 2 thumb widths below cubital crease.

⚠️ Cautions: Avoid in cases of local inflammation or injury.

🛡️ Treats: Diarrhea, Vomiting, Abdominal Pain, Pain, Facial Droop

Hot Spots Press Needles for acupressure self-treatment
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3 boxes for 6 weeks
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5 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1097/MD.0000000000020233

Using Acupoints for Muscle Atrophy

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Muscle Atrophy
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.