AcuiQ

Acupuncture Points for Reduced Muscle Mass

1 sourced protocol, each with its citation.

Related Symptoms

Often treated alongside Reduced Muscle Mass:

Decreased Physical PerformanceMuscle AtrophyMuscle WeaknessSarcopenia

Points cited for Reduced Muscle Mass

How often each point appears across the 1 entries ranked highest for Reduced Muscle Mass. Citation frequency, not a recommendation.

  • LI04Junction ValleyLarge Intestine Meridian1 of 1
  • LI10Arm Three MilesLarge Intestine Meridian1 of 1
  • LI11Pond At The BendLarge Intestine Meridian1 of 1
  • LI14Upper Arm ProminenceLarge Intestine Meridian1 of 1
  • ST32Crouching RabbitStomach Meridian1 of 1
  • ST34Ridge MoundStomach Meridian1 of 1
  • ST36Leg Three MilesStomach Meridian1 of 1
  • ST41Dividing CleftStomach Meridian1 of 1

Each card names its evidence kind. What these labels mean

Protocol (8 points)

100%

LI04 · LI10 · LI11 · LI14 · ST32 · ST34 · ST36 · ST41

Muscle WeaknessMuscle AtrophySarcopeniaReduced Muscle MassDecreased Physical Performance
Point 1 of 8

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Point selection reported in a published study.

doi:10.1186/s12906-024-04723-8 ↗
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Using Acupoints for Reduced Muscle Mass

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Reduced Muscle Mass
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.