Acupuncture Points for Lumbago

1 sourced protocol, each with its citation.

Related Symptoms

Often treated alongside Lumbago:

Points cited for Lumbago

How often each point appears across the 41 entries ranked highest for Lumbago. Citation frequency, not a recommendation.

  • BL23Kidney Shu PointBladder Meridian23 of 41
  • BL25Large Intestine Shu PointBladder Meridian20 of 41
  • BL40Middle Of The CreaseBladder Meridian16 of 41
  • GB30Jumping CircleGallbladder Meridian11 of 41
  • GV03Yang Lumbar GateGoverning Vessel9 of 41
  • SP06Three Yin IntersectionSpleen Meridian7 of 41
  • BL24Sea Of Qi Shu PointBladder Meridian6 of 41
  • BL26Original Qi Gate Shu PointBladder Meridian6 of 41
  • BL60Kunlun (Mountains)Bladder Meridian6 of 41
  • GB34Yang Mound SpringGallbladder Meridian5 of 41
  • GV04Life GateGoverning Vessel5 of 41
  • KD03Great StreamKidney Meridian5 of 41

Each card names its evidence kind. What these labels mean

Protocol (8 points)

100%

BL22 · BL23 · BL24 · BL25 · BL52 · GV03 · GV04 · GV05

Point 1 of 8

BL22Sanjiao Shu Point

BL22 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 三焦俞 (sān jiāo yú)

🎯 Location: 1.5 thumb widths lateral to the GV05 at the level of the lower border of the spinous process of the 1st lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Diarrhea, Jaundice, Heat

Study-reported

Point selection reported in a published study.

doi:10.3831/KPI.2012.15.006

Protocol (3 points)

56%

BL23 · BL25 · BL40

Point 1 of 3

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn yú)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

Study-reported

Point selection reported in a published study.

doi:10.1155/2019/4024501

Protocol (8 points)

45%

ST36 · SP10 · BL23 · BL25 · CV03 · CV22 · GV02 · GV14

Point 1 of 8

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

Study-reported

Point selection reported in a published study.

doi:10.13702/j.1000-0607.20231040

Protocol (14 points)

44%

BL22 · BL23 · BL24 · BL25 · BL26 · BL27 · BL31 · BL32 · BL33 · BL34 · BL54 · GB30 · GV03 · GV04

Point 1 of 14

BL22Sanjiao Shu Point

BL22 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 三焦俞 (sān jiāo yú)

🎯 Location: 1.5 thumb widths lateral to the GV05 at the level of the lower border of the spinous process of the 1st lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Diarrhea, Jaundice, Heat

Study-reported

Point selection reported in a published study.

doi:10.3831/KPI.2025.28.4.269

Protocol (4 points)

43%

BL23 · BL25 · BL60 · GB34

Point 1 of 4

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn yú)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

Study-reported

Point selection reported in a published study.

doi:10.13703/j.0255-2930.20250228-0001

Protocol (3 points)

42%

BL40 · GB30 · GB34

Point 1 of 3

BL40Middle Of The Crease

BL40 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 委中 (wěi zhōng)

🎯 Location: Midpoint of the transverse crease of the popliteal fossa between tendons of the biceps femoris and semitendinosus.

⚠️ Cautions: Caution in weakness/fatigue; avoid strong stimulation.

🛡️ Treats: Fever, Diarrhea, Knee Pain, Vomiting, Abdominal Pain

Study-reported

Point selection reported in a published study.

doi:10.1155/2015/425108
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Using Acupoints for Lumbago

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Lumbago
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.