Acupuncture Points for Cold Prevention

2 sourced protocols, each with its citation.

Related Symptoms

Often treated alongside Cold Prevention:

Points cited for Cold Prevention

How often each point appears across the 2 entries ranked highest for Cold Prevention. Citation frequency, not a recommendation.

  • BL12Wind GateBladder Meridian1 of 2
  • GV14Great VertebraGoverning Vessel1 of 2
  • ST36Leg Three MilesStomach Meridian1 of 2

Each card names its evidence kind. What these labels mean

Protocol (2 points)

100%

BL12 · GV14

Point 1 of 2

BL12Wind Gate

BL12 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 風門 (fēng mén)

🎯 Location: 1.5 thumb widths lateral to the du mai at the level of the lower border of the spinous process of the 2nd thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Heat Chest, Cough, Chest Pain, Fever, Shortness of Breath

Study-reported

Point selection reported in a published study.

doi:10.1093/ecam/nem055

Single-point entry

100%

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

Study-reported

Point selection reported in a published study.

doi:10.1093/ecam/nem055
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Using Acupoints for Cold Prevention

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Cold Prevention
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.