Acupoints for Period / Menstruation Premenstrual Syndrome / Pms
Searching for acupoints that may help with Period / Menstruation Premenstrual Syndrome / Pms.
No matching protocols found
No sourced protocol in the database covers Period / Menstruation Premenstrual Syndrome / Pms.
Search Other SymptomsPoints indicated for Period / Menstruation Premenstrual Syndrome / Pms
These points list this symptom among their indications. That is an index lookup, not a protocol – no study selected them together, and no cause has been differentiated. Reference only.
ST36Leg Three Miles
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🗺️ Meridian: Stomach Meridian
🇨🇳 Chinese: 足三里 (zú sān lǐ)
🎯 Location: 3 thumb widths below st35, 1 finger breadth (middle finger) from anterior border of the tibia.
⚠️ Cautions: Caution in cases of severe varicose veins.
🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath
BL14Absolute Yin Shu Point
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🗺️ Meridian: Bladder Meridian
🇨🇳 Chinese: 厥陰俞 (jué yīn yú)
🎯 Location: 1.5 thumb widths lateral to the du mai at the level of the lower border of the spinous process of the 4th thoracic vertebra.
⚠️ Cautions: Avoid deep perpendicular needling.
🛡️ Treats: Cough, Chest Pain, Asthma, Palpitations, Vomiting
BL25Large Intestine Shu Point
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🗺️ Meridian: Bladder Meridian
🇨🇳 Chinese: 大腸俞 (dà cháng yú)
🎯 Location: 1.5 thumb widths lateral to the du3 at the level of the lower border of the spinous process of the 4th lumbar vertebra.
⚠️ Cautions: Avoid deep perpendicular needling.
🛡️ Treats: Diarrhea, Common Cold, Constipation, Abdominal Bloating, Abdominal Pain
GB34Yang Mound Spring
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🗺️ Meridian: Gallbladder Meridian
🇨🇳 Chinese: 陽陵泉 (yáng líng quán)
🎯 Location: In the depression the anterior and inferior to the head of the fibula.
⚠️ Cautions: No specific contraindications.
🛡️ Treats: Fever, Knee Pain, Jaundice, Constipation, Vomiting
XB02S1Hua Tuo's Para-Vertebral Point - S1
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🗺️ Meridian: Extra Points: Back
🇨🇳 Chinese: 華佗夾脊 (huá tuó jiā jǐ)
🎯 Location: 0.5 - 1 thumb width lateral to the depressions below the spinous processes of the twelve thoracic vertebrae & five lumbar vertebrae in the clinical practice the points located 0.5 - 1 thumb width lateral to the depressions below the spinous processes of the seven cervical vertebra are also used as additional huatuojiaji points.
⚠️ Cautions: Caution in sacroiliac dysfunction.
🛡️ Treats: Qi Stagnation, Fertility, Circulation Blood, Period / Menstruation Premenstrual Syndrome / Pms, Regulate Six Fu
XB02S3Hua Tuo's Para-Vertebral Point - S3
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🗺️ Meridian: Extra Points: Back
🇨🇳 Chinese: 華佗夾脊 (huá tuó jiā jǐ)
🎯 Location: 0.5 - 1 thumb width lateral to the depressions below the spinous processes of the twelve thoracic vertebrae & five lumbar vertebrae in the clinical practice the points located 0.5 - 1 thumb width lateral to the depressions below the spinous processes of the seven cervical vertebra are also used as additional huatuojiaji points.
⚠️ Cautions: Caution in sacroiliac dysfunction.
🛡️ Treats: Qi Stagnation, Genital Pain, Benefit Genitals, Circulation Blood, Period / Menstruation Premenstrual Syndrome / Pms
Using Acupoints for Period / Menstruation Premenstrual Syndrome / Pms
Self-Treatment Guidelines
- Locate acupoints using anatomical landmarks
- Apply firm, steady pressure for 1-3 minutes
- Treat 2-3 times daily for best results
When to Seek Professional Help
- Severe or persistent Period / Menstruation Premenstrual Syndrome / Pms
- Symptoms worsen despite treatment
- If you have underlying health conditions
Disclaimer: The acupoint information provided is for educational purposes only.