Acupuncture Points for Bloating

30 sourced protocols, each with its citation.

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Points cited for Bloating

How often each point appears across the 30 entries ranked highest for Bloating. Citation frequency, not a recommendation.

  • ST36Leg Three MilesStomach Meridian18 of 30
  • CV12Stomach CentreConception Vessel14 of 30
  • PC06Inner GatePericardium Meridian14 of 30
  • ST25Celestial PivotStomach Meridian11 of 30
  • LV03Great SurgeLiver Meridian7 of 30
  • CV17Chest CentreConception Vessel6 of 30
  • ST37Upper Great HollowStomach Meridian6 of 30
  • BL21Stomach Shu PointBladder Meridian4 of 30
  • SP06Three Yin IntersectionSpleen Meridian4 of 30
  • LI04Junction ValleyLarge Intestine Meridian3 of 30
  • LI11Pond At The BendLarge Intestine Meridian3 of 30
  • SP04Grandfather GrandsonSpleen Meridian3 of 30

Each card names its evidence kind. What these labels mean

Protocol (2 points)

60%

ST36 · PC06

Point 1 of 2

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

PC06Inner Gate

PC06 acupoint
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🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 內關 (nèi guān)

🎯 Location: 2 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: Caution in severe deficiency conditions.

🛡️ Treats: Fever, Diarrhea, Anxiety, Dizziness, Spleen Qi Deficiency

Study-reported

Electrical stimulation on the skin

Point selection reported in a published study.

doi:10.1111/nmo.70184 ↗
Corroborated by a second study. ST36, PC06 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1186/1745-6215-15-89 ↗

Protocol (4 points)

55%

LI04 · ST36 · SP06 · LV03

Point 1 of 4

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

LV03Great Surge

LV03 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 太衝 (tài chōng)

🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Sweating

Study-reported

Needling · 10 sessions over 10 weeks

Point selection reported in a published study.

doi:10.1186/1471-230X-12-150 ↗
Corroborated by a second study. LI04, ST36, LV03 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1186/1745-6215-15-89 ↗

Protocol (2 points)

55%

ST25 · ST37

Point 1 of 2

ST25Celestial Pivot

ST25 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

ST37Upper Great Hollow

ST37 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 上巨虛 (shàng jù xū)

🎯 Location: 6 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Diarrhea, Shortness of Breath, Spleen Weakness, Stomach Weakness, Common Cold

Study-reported

a 4-week course

Point selection reported in a published study.

doi:10.1155/2015/361786 ↗
Corroborated by a second study. ST25, ST37 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1097/MD.0000000000003884 ↗

Protocol (2 points)

55%

LI11 · ST37

Point 1 of 2

LI11Pond At The Bend

LI11 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between LU05 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

ST37Upper Great Hollow

ST37 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 上巨虛 (shàng jù xū)

🎯 Location: 6 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Diarrhea, Shortness of Breath, Spleen Weakness, Stomach Weakness, Common Cold

Study-reported

Electroacupuncture · 16 sessions over 4 weeks

Point selection reported in a published study.

doi:10.1097/MD.0000000000003884 ↗
Corroborated by a second study. LI11, ST37 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2017/1428943 ↗

Protocol (2 points)

55%

ST25 · BL25

Point 1 of 2

ST25Celestial Pivot

ST25 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

BL25Large Intestine Shu Point

BL25 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大腸俞 (dà cháng shū)

🎯 Location: 1.5 thumb widths lateral to the GV03 at the level of the lower border of the spinous process of the 4th lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Abdominal Bloating, Abdominal Pain

Study-reported

Electroacupuncture · 16 sessions over 4 weeks

Point selection reported in a published study.

doi:10.1097/MD.0000000000003884 ↗
Corroborated by a second study. ST25 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2015/361786 ↗

Protocol (4 points)

55%

LI11 · ST25 · ST37 · BL25

Point 1 of 4

LI11Pond At The Bend

LI11 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between LU05 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

ST25Celestial Pivot

ST25 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

ST37Upper Great Hollow

ST37 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 上巨虛 (shàng jù xū)

🎯 Location: 6 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Diarrhea, Shortness of Breath, Spleen Weakness, Stomach Weakness, Common Cold

BL25Large Intestine Shu Point

BL25 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大腸俞 (dà cháng shū)

🎯 Location: 1.5 thumb widths lateral to the GV03 at the level of the lower border of the spinous process of the 4th lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Diarrhea, Common Cold, Constipation, Abdominal Bloating, Abdominal Pain

Study-reported

Electroacupuncture · 16 sessions over 4 weeks

Point selection reported in a published study.

doi:10.1097/MD.0000000000003884 ↗
Corroborated by a second study. ST25, ST37 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2015/361786 ↗
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How the studies delivered it

What the 17 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Needling10 of 17
  • Electroacupuncture4 of 17
  • Electrical stimulation on the skin1 of 17
  • Moxibustion1 of 17

Sessions: the 9 studies that gave a count ran a median of 12 (middle half 10 to 16).

Course: the 12 studies that gave a length ran a median of 4 weeks (middle half 4 weeks to 29 days).

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.