Acupuncture Points for Nervousness

1 sourced protocol, each with its citation.

Related Symptoms

Often treated alongside Nervousness:

Points cited for Nervousness

How often each point appears across the 50 entries ranked highest for Nervousness. Citation frequency, not a recommendation.

  • ST36Leg Three MilesStomach Meridian24 of 50
  • GV20100 ConvergencesGoverning Vessel23 of 50
  • PC06Inner GatePericardium Meridian22 of 50
  • HT07Spirit GateHeart Meridian20 of 50
  • SP06Three Yin IntersectionSpleen Meridian19 of 50
  • LI04Junction ValleyLarge Intestine Meridian18 of 50
  • LV03Great SurgeLiver Meridian17 of 50
  • CV04Original Qi GateConception Vessel13 of 50
  • GV24Spirit CourtGoverning Vessel13 of 50
  • CV06Sea Of QiConception Vessel12 of 50
  • CV12Stomach CentreConception Vessel10 of 50
  • KD03Great StreamKidney Meridian10 of 50

Each card names its evidence kind. What these labels mean

Protocol (16 points)

90%

ST03 · ST40 · SP01 · SP03 · SP09 · HT07 · BL20 · BL21 · KD03 · PC06 · GB34 · LV03 · LV13 · CV05 · CV06 · CV12

Point 1 of 16

ST03Great Bone Hole

ST03 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 巨髎 (jù hé)

🎯 Location: Directly below pupil at the level of the lower border of the ala nasi on the lateral side of the nasolabial groove.

⚠️ Cautions: Avoid deep needling on face.

🛡️ Treats: Wind, Swelling, Pain, Facial Droop, Nosebleed

Text or case report

Point selection recorded in a clinical text or case report.

Zhao Yaping, Ding Min, Wang Yanjun. Forty Cases of Gastrointestinal Neurosis Treated by Acupuncture. Journal of Traditional Chinese Medicine, 2009, 29(3): 207-209
Substantiated by a study. ST40, SP09, GB34, LV03, CV06, CV12 also appear in a study-reported protocol for the same search. That study did not test this prescription. doi:10.1016/j.heliyon.2024.e30417

Protocol (5 points)

67%

LI04 · HT07 · SI04 · PC06 · GB31

Point 1 of 5

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Point selection reported in a published study.

doi:10.1177/20543581241267164
Corroborated by a second study. LI04, HT07, PC06 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.13703/j.0255-2930.20221103-k0001

Protocol (9 points)

63%

LI04 · ST36 · SP06 · HT07 · KD03 · PC06 · LV03 · GV20 · XH03

Point 1 of 9

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Point selection reported in a published study.

doi:10.13703/j.0255-2930.20221103-k0001
Corroborated by a second study. LI04, ST36, SP06, HT07, PC06, LV03, GV20, XH03 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.13703/j.0255-2930.2017.06.003

Protocol (22 points)

56%

LI04 · LI10 · LI11 · ST25 · ST37 · SP06 · SP09 · BL40 · BL57 · GB19 · GB34 · GB39 · LV03 · CV04 · GV04 · GV08 · GV14 · GV17 · GV19 · GV20 · GV21 · GV24

Point 1 of 22

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Point selection reported in a published study.

doi:10.3389/fneur.2023.1330054
Corroborated by a second study. LI04, ST25, SP09, GB34, LV03, CV04, GV20, GV24 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/j.heliyon.2024.e30417

Protocol (24 points)

56%

LI04 · ST25 · ST28 · ST36 · ST40 · SP09 · SI03 · BL10 · TB05 · TB17 · GB04 · GB08 · GB15 · GB18 · GB20 · GB34 · GB41 · GB43 · LV03 · CV04 · CV06 · CV12 · GV20 · GV24

Point 1 of 24

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Point selection reported in a published study.

doi:10.1016/j.heliyon.2024.e30417
Corroborated by a second study. LI04, ST25, ST36, TB05, GB20, CV06, CV12, GV20, GV24 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.2147/CCID.S336109

Protocol (4 points)

55%

ST36 · HT07 · LV03 · GV20

Point 1 of 4

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

Study-reported

Point selection reported in a published study.

doi:10.3389/fpsyt.2025.1649111
Corroborated by a second study. ST36, HT07, LV03, GV20 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.13703/j.0255-2930.20221103-k0001
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Using Acupoints for Nervousness

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Nervousness
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.