Acupuncture Points for Eye Strain

3 sourced protocols, each with its citation.

Points cited for Eye Strain

How often each point appears across the 3 entries ranked highest for Eye Strain. Citation frequency, not a recommendation.

  • BL02Gathered BambooBladder Meridian3 of 3
  • GB14Yang BrightGallbladder Meridian2 of 3
  • GB20Wind PoolGallbladder Meridian2 of 3
  • ST01Tear ContainerStomach Meridian2 of 3
  • TB23Silken Bamboo HollowTriple Burner Meridian2 of 3
  • XH05Supreme Yang (Sun)Extra Points: Head2 of 3
  • BL13Lung Shu PointBladder Meridian1 of 3
  • BL15Heart Shu PointBladder Meridian1 of 3
  • BL18Liver Shu PointBladder Meridian1 of 3
  • BL19Gallbladder Shu PointBladder Meridian1 of 3
  • BL20Spleen Shu PointBladder Meridian1 of 3
  • BL21Stomach Shu PointBladder Meridian1 of 3

Each card names its evidence kind. What these labels mean

Protocol (4 points)

100%

ST01 · BL02 · TB23 · GB14

Point 1 of 4

ST01Tear Container

ST01 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 承泣 (chéng qì)

🎯 Location: With eyes looking straight forward, point is directly below pupil between eyeball and infraorbital ridge.

⚠️ Cautions: Contraindicated for direct needling; use only pressure.

🛡️ Treats: Tinnitus, Common Cold, Heat, Wind, Redness

Study-reported

Point selection reported in a published study.

doi:10.1097/MD.0000000000036864

Protocol (41 points)

100%

LU01 · LU02 · LI20 · ST01 · ST02 · ST03 · ST36 · ST40 · SP03 · SP06 · SP09 · SP10 · SI18 · BL02 · BL13 · BL15 · BL18 · BL19 · BL20 · BL21 · BL23 · BL40 · BL57 · KD01 · KD03 · PC06 · PC08 · TB05 · TB17 · TB23 · GB01 · GB14 · GB20 · GB34 · LV03 · GV04 · GV14 · GV16 · XH03 · XH04 · XH05

Point 1 of 41

LU01Central Mansion

LU01 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 中府 (zhōng fǔ)

🎯 Location: Laterosuperior to the sternum 1 thumb width below LU02 at the level of the 1st intercostal space 6 thumb widths lateral to the anterior midline.

⚠️ Cautions: Needle obliquely or laterally, never deeply or medially – risk of pneumothorax.

🛡️ Treats: Heat Chest, Cough, Chest Pain, Fever, Shortness of Breath

Study-reported

Point selection reported in a published study.

doi:10.1097/MD.0000000000046414

Protocol (5 points)

100%

LI04 · BL02 · GB20 · LV14 · XH05

Point 1 of 5

LI04Junction Valley

LI04 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Study-reported

Point selection reported in a published study.

doi:10.13703/j.0255-2930.20221009-0001
Hot Spots Press Needles for acupressure self-treatment
Hot Spots™ Press Needles
Sterile 1.5mm press needles on 3M backing tape · 100 per box
$19.99
per box · choose the quantity at checkout
Self-Treatment Guide PDF
Complete home treatment manual – $12.99

Using Acupoints for Eye Strain

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Eye Strain
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.