Acupoints for Shoulder Chronic Pain

4 protocols with precise acupoint locations.

Protocol (5 points)

100%
Point 1 of 5

LI14Upper Arm Prominence

LI14 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 臂臑 (bì bù)

🎯 Location: On the lateral side of the upper arm on the line connecting li11 and li15, 7 thumb widths above the li11 at the insertion of the deltoid muscle.

⚠️ Cautions: Caution with depth to avoid nerve damage.

🛡️ Treats: Chest Pain, Redness, Swelling, Pain, Goiter

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5 acupoints
Self-Treatment Guide PDF
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Study-reported

Point selection reported in a published study.

doi:10.1186/1745-6215-15-130

Protocol (3 points)

100%
Point 1 of 3

LI15Shoulder And Clavicle

LI15 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 肩髃 (jiān dòu)

🎯 Location: Anteroinferior to the acromion on the upper portion of the deltoid muscle; when arm is in the full abduction the point is in the depression the appearing at the anterior border of the acromioclavicular joint.

⚠️ Cautions: Avoid deep perpendicular needling due to risk of pneumothorax; caution in shoulder injuries.

🛡️ Treats: Wind, Shoulder Pain, Pain, Goiter, Hemiplegia

Hot Spots Press Needles for acupressure self-treatment
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2 boxes for 6 weeks
$40
3 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1155/2016/7358918

Single-point entry

100%

ST38Ribbon Opening

ST38 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 條口 (tiáo kǒu)

🎯 Location: 8 thumb widths below st35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Common Cold, Abdominal Pain, Numbness, Swelling, Pain

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
1 box for 6 weeks
$20
1 acupoint
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1155/2020/5701042

Protocol (8 points)

100%
Point 1 of 8

LI15Shoulder And Clavicle

LI15 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 肩髃 (jiān dòu)

🎯 Location: Anteroinferior to the acromion on the upper portion of the deltoid muscle; when arm is in the full abduction the point is in the depression the appearing at the anterior border of the acromioclavicular joint.

⚠️ Cautions: Avoid deep perpendicular needling due to risk of pneumothorax; caution in shoulder injuries.

🛡️ Treats: Wind, Shoulder Pain, Pain, Goiter, Hemiplegia

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
4 boxes for 6 weeks
$80
8 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1097/MD.0000000000046638

Using Acupoints for Shoulder Chronic Pain

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Shoulder Chronic Pain
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.