Acupoints for Depression Postpartum

5 protocols with precise acupoint locations.

Protocol (6 points)

100%
Point 1 of 6

BL31Upper Bone Hole

BL31 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 上髎 (shàng hé)

🎯 Location: On the sacrum at the midpoint between posterior superior iliac spine and posterior midline just at the 1st posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Fever, Knee Pain, Common Cold, Vomiting, Back Pain

Hot Spots Press Needles for acupressure self-treatment
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3 boxes for 6 weeks
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6 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1001/jamanetworkopen.2022.13261

Protocol (9 points)

100%
Point 1 of 9

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
4 boxes for 6 weeks
$80
9 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.2147/JIR.S436907

Protocol (6 points)

100%
Point 1 of 6

BL31Upper Bone Hole

BL31 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 上髎 (shàng hé)

🎯 Location: On the sacrum at the midpoint between posterior superior iliac spine and posterior midline just at the 1st posterior sacral foramen.

⚠️ Cautions: Caution in sacroiliac dysfunction.

🛡️ Treats: Fever, Knee Pain, Common Cold, Vomiting, Back Pain

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
3 boxes for 6 weeks
$60
6 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.1159/000543477

Protocol (3 points)

100%
Point 1 of 3

ST25Celestial Pivot

ST25 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
2 boxes for 6 weeks
$40
3 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.12998/wjcc.v12.i21.4527

Protocol (3 points)

100%
Point 1 of 3

LU01Central Mansion

LU01 acupoint
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🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 中府 (zhōng fǔ)

🎯 Location: Laterosuperior to the sternum 1 thumb width below lu2 at the level of the 1st intercostal space 6 thumb widths lateral to the anterior midline.

⚠️ Cautions: Needle obliquely or laterally, never deeply or medially – risk of pneumothorax.

🛡️ Treats: Heat Chest, Cough, Chest Pain, Fever, Shortness of Breath

Hot Spots Press Needles for acupressure self-treatment
Press Needles for Self Treatment
2 boxes for 6 weeks
$40
3 acupoints
Self-Treatment Guide PDF
Complete home treatment manual — $12.99
Study-reported

Point selection reported in a published study.

doi:10.21608/ejpt.2021.83498.1047

Related Symptoms

Other symptoms often treated alongside Depression Postpartum:

Using Acupoints for Depression Postpartum

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Depression Postpartum
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.