BL31 (Upper Bone Hole)

上髎shàng hé

Bladder Meridian

Location of acupuncture point BL31 (Upper Bone Hole)
52
Indications
35
Protocols

Location

On the sacrum at the midpoint between posterior superior iliac spine and posterior midline just at the 1st posterior sacral foramen.

Cautions

Caution in sacroiliac dysfunction.

Protocols using BL31

  • Back Pain, Sciatica Pain, Herniated Nucleus PulposusBL23, BL24, BL25, BL26, BL31, BL32, BL33, BL34, BL40, BL57, BL60, GB30 (doi:10.1093/ecam/nep085)
  • Back Low Pain, Acute Pain, Referred PainLI04, BL29, BL30, BL31, BL32, BL40, BL54, BL58, BL62, KD03, GB30, LV03, GV03, GV04 (doi:10.1186/1745-6215-12-241)
  • Fever, AnhidrosisLU06, BL31 (doi:10.1155/2012/268237)
  • Incontinence Urinary Stress, Incontinence Urinary Mixed, Incontinence Urinary UrgencySP03, SP06, BL14, BL18, BL20, BL23, BL28, BL31, BL32, BL33, BL34, KD03, KD07, PC06, LV03, CV03, CV04, CV06, GV04, GV20 (doi:10.1136/acupmed-2015-010828)
  • Urinary Retention Post-stroke, Bladder Dysfunction Incomplete EmptyingBL31, BL32, BL33, BL34 (doi:10.1186/s13063-016-1315-3)
  • Spinal Cord Injury, Bladder Dysfunction Neurogenic, Urinary Retention ChronicSP06, SP09, BL23, BL28, BL31, BL32, BL33, BL34, CV02, CV03, CV04, CV06 (doi:10.1155/2016/9245186)
  • Diarrhea, Abdominal Pain, Ulcerative Colitis, Blood In StoolBL31, BL32, BL33, BL34 (doi:10.1186/s12906-020-03101-4)
  • Insufficient Lactation, Urinary Retention Postpartum, Uterine Contraction Postpartum Pain, Depression PostpartumBL31, BL32, BL33, BL34, KD01, CV08 (doi:10.1001/jamanetworkopen.2022.13261)
  • Fatigue, Nausea, Diarrhea, Waist Pain, Dysmenorrhea Primary, Menstrual Pain, Lower-abdomen PainSP06, BL31, BL32, BL33, BL34, CV04 (doi:10.1155/2022/1281336)
  • Chronic Pain, Low Back Pain, Disability Low BackSP06, BL23, BL31, BL32, BL33, BL60 (doi:10.1016/j.jams.2018.02.002)
  • Depression Postpartum, Mood Disorder Postpartum, Anxiety Postpartum, Insomnia Postpartum, Postpartum Mood ChangesBL31, BL32, BL33, BL34, KD01, CV08 (doi:10.1159/000543477)
  • Fecal Incontinence, Sleep Disturbance, Defecation Frequent, Evacuation Incomplete, Bowel UrgencyBL31, BL32, BL33, BL34, GV01 (doi:10.3389/fmed.2025.1517325)
  • Fracture Coccyx, Sacrococcygeal Pain, Subluxation Coccyx, Difficulty SittingBL31, BL32, BL33, BL34 (doi:10.1097/MD.0000000000044068)
  • Urinary Incontinence Stress, Pelvic Floor DysfunctionST36, SP06, BL23, BL24, BL31, BL32, BL33, BL34, BL35, CV03, CV04 (doi:10.11817/j.issn.1672-7347.2025.240242)
  • Premature Ejaculation, Sexual DysfunctionST36, SP12, SP13, BL23, BL27, BL28, BL29, BL30, BL31, BL32, BL33, BL34, BL47, KD01, KD03, CV04, CV06 (doi:10.4103/0973-6131.113408)
  • Childbirth Pain, Labor PainLI04, BL31, BL32, BL33, BL34, GB30, LV03 (doi:10.2147/JPR.S46693)
  • Leg Pain, Leg Numbness, Leg Weakness, Radiculopathy Lumbar, Lower-back PainBL22, BL23, BL24, BL25, BL26, BL27, BL31, BL32, BL33, BL34, BL54, GB30, GV03, GV04 (doi:10.3831/KPI.2025.28.4.269)
  • Dysuria, Urinary Frequency, Urinary Urgency, Benign Prostatic Hyperplasia, Lower Urinary Tract SymptomsBL31, BL32, BL33, BL34 (doi:10.27465/d.cnki.gzzyc.2024.000579)
  • Urinary Tract Infection, Urinary Retention, Neurogenic BladderST36, SP06, BL31, BL32, BL33, BL34, BL57, KD01, CV03, CV04, CV06, CV08, GV20 (doi:10.16821/j.cnki.hsjx.2014.16.027)
  • Depression Post-stroke, Urinary Retention Post-strokeSP06, BL31, BL32, BL33, BL34, PC06, GV20 (doi:10.27026/d.cnki.ggszc.2023.000230)
  • Urinary Incontinence Stress PostpartumBL31, BL32, BL33, BL34, CV08 (doi:10.13359/j.cnki.gzxbtcm.2022.10.021)
  • Urinary Incontinence Stress PostpartumBL31, BL32, BL33, BL34 (doi:10.13359/j.cnki.gzxbtcm.2022.10.021)
  • Lumbar Pain, Herniation Lumbar Disc Acute, Restricted Lumbar MobilityST43, BL31, BL65, GB41 (doi:10.13703/j.0255-2930.20240411-0001)
  • Spinal Cord Injury, Neurogenic Bladder, Urinary Dysfunction RetentionST36, SP06, SP09, BL23, BL28, BL31, BL32, BL33, BL34, CV03, CV04, CV06 (doi:10.16294/j.cnki.1007-659x.2020.02.006)
  • Fecal Incontinence, Bowel Urgency, Bowel Dysfunction, Rectal CancerBL23, BL31, BL32, BL33, BL34, GV04 (doi:10.3389/fmed.2026.1815559)
  • Urinary Retention, Spinal Cord Injury, Bladder NeurogenicST36, SP09, BL31, BL32, BL33, BL34, CV03, CV04 (doi:10.13703/j.0255-2930.20221027-k0005)
  • Erectile DysfunctionBL31, BL32, BL33, BL34 (doi:10.13703/j.0255-2930.20240924-0001)
  • Incontinence Urinary Stress, Pelvic Floor WeaknessST36, SP06, BL23, BL31, BL32, BL33, BL34, BL35, CV03, CV04, CV06 (doi:10.11817/j.issn.1672-7347.2025.240242)
  • Labour Prolonged, Labour Prolonged, Labour Delayed, Labour InduceLI04, SP06, BL31, BL32, BL60, BL67, GB21, LV03, LV05 (Deadman, Al-Khafaji & Baker, A Manual of Acupuncture — point group actions)
  • Heat Bladder, Damp Bladder, Heat Bladder, Damp BladderST28, SP11, SP12, HT08, BL22, BL27, BL28, BL31, BL35, BL36, BL39, KD10 (Yang Yong-Xuan, clinical point-selection notes)
  • Liver Qi Stagnation, Liver Qi StagnationLI17, LI18, ST09, ST15, ST16, ST18, ST25, ST26, ST27, SP13, SP18, HT03, HT04, SI11, BL14, BL16, BL18, BL31, KD21, XB02T9 (Yang Yong-Xuan, clinical point-selection notes)
  • Dysmenorrhea PrimaryST28, BL20, BL31, BL32, BL33, BL34, LV03 (LIU Yong-jiu, et al. cited in ZHAO Li & LI Pei. A Survey of Acupuncture Treatment for Primary Dysmenorrhea. Journal of Traditional Chinese Medicine, 2009, 29(1): 71-73)
  • Leg Pain, Prolapse Of The Lumbar Intervertebral Disc, Low Back PainBL23, BL25, BL31, BL32, BL33, BL34, BL40, BL54 (ZHAO Bin-xiu et al. Clinical Effects of Acupuncture after Surgical Operation in Patients with Prolapse of the Lumbar Intervertebral Disc. Journal of Traditional Chinese Medicine, 2008, 28(4): 250-254)
  • Sciatica, Intervertebral Disc Displacement, Sciatic RadiculopathyBL23, BL24, BL25, BL26, BL31, BL32, BL54, GB30 (The Effectiveness of Doin (Conduction Exercise) of the Pelvic Joint for HLD With Radiating Leg Pain. ClinicalTrials.gov NCT03571503)
  • PCOS, Kidney-yang DeficiencyBL31, BL32, BL33, BL34 (王任阳陈培芳夏德鹏陈燕军张雪飞高楠. 针刺结合隔姜灸八髎穴治疗肾阳虚证多囊卵巢综合征疗效观察. 亚太传统医药 ., 2023 [CNKI])