BL31 (Upper Bone Hole)

上髎shàng hé

Bladder Meridian

Location of acupuncture point BL31 (Upper Bone Hole)
52
Indications
12
Protocols

Location

On the sacrum at the midpoint between posterior superior iliac spine and posterior midline just at the 1st posterior sacral foramen.

Cautions

Caution in sacroiliac dysfunction.

Indications

Conditions for which BL31 is listed as indicated. An indication list is a reference index, not a prescription – see the protocols below for sourced treatments.

Benefit Back LumbarBenefit Back LumbarBenefit Benefits OvariesBenefit BladderBenefit BladderBenefit DefecationBenefit DefecationBenefit Fallopian TubesBenefit Fallopian TubesBenefit LegsBenefit LegsBenefit Regulate Jiao LowerBenefits OvariesBenefit UrinationBenefit UrinationCommon ColdCongestion LocalCongestion LocalDefecation ProblemsDefecation ProblemsErectile DysfunctionErectile / Impotence ProblemsUrinary ProblemsUrinary ProblemsMenstrual CrampsFeverInfertilityInflammationGenital ItchingGenital ItchingVaginal DischargeVaginal DischargeLeucorrhea Vaginal Discharge WhiteLeucorrhea Vaginal Discharge WhiteMalarial ChillsNosebleedBack PainBack PainLower Back PainLower Back PainGenital PainGenital PainKnee PainKnee PainLocal PainLocal PainIrregular PeriodsPeriod / Menstruation IrregularUterine ProlapseUterine ProlapseRegulate Jiao LowerVomiting

Protocols using BL31

  • Diarrhea, Abdominal Pain, Ulcerative Colitis, Blood In StoolBL31, BL32, BL33, BL34 (https://doi.org/10.1186/s12906-020-03101-4)
  • Urinary Incontinence Stress PostpartumBL31, BL32, BL33, BL34 (https://doi.org/10.13359/j.cnki.gzxbtcm.2022.10.021)
  • Urinary Incontinence Stress PostpartumBL31, BL32, BL33, BL34, CV08 (https://doi.org/10.13359/j.cnki.gzxbtcm.2022.10.021)
  • Fatigue, Nausea, Diarrhea, Waist Pain, Dysmenorrhea Primary, Menstrual Pain, Lower-abdomen PainSP06, BL31, BL32, BL33, BL34, CV04 (https://doi.org/10.1155/2022/1281336)
  • Urinary Incontinence Stress, Pelvic Floor DysfunctionST36, SP06, BL23, BL24, BL31, BL32, BL33, BL34, BL35, CV03, CV04 (https://doi.org/10.11817/j.issn.1672-7347.2025.240242)
  • Spinal Cord Injury, Bladder Dysfunction Neurogenic, Urinary Retention ChronicSP06, SP09, BL23, BL28, BL31, BL32, BL33, BL34, CV02, CV03, CV04, CV06 (https://doi.org/10.1155/2016/9245186)
  • PCOS, Kidney-yang DeficiencyBL31, BL32, BL33, BL34 (王任阳陈培芳夏德鹏陈燕军张雪飞高楠. 针刺结合隔姜灸八髎穴治疗肾阳虚证多囊卵巢综合征疗效观察. 亚太传统医药 ., 2023 [CNKI])
  • Lactation Insufficient, Urinary Retention Postpartum, Uterine Contraction Postpartum Pain, Depression PostpartumBL31, BL32, BL33, BL34, KD01, CV08 (https://doi.org/10.1001/jamanetworkopen.2022.13261)
  • Dysuria, Urinary Frequency, Urinary Urgency, Benign Prostatic Hyperplasia, Lower Urinary Tract SymptomsBL31, BL32, BL33, BL34 (https://doi.org/10.27465/d.cnki.gzzyc.2024.000579)
  • Depression Postpartum, Mood Disorder Postpartum, Anxiety Postpartum, Insomnia PostpartumBL31, BL32, BL33, BL34, KD01, CV08 (https://doi.org/10.1159/000543477)
  • Leg Pain, Prolapse Of The Lumbar Intervertebral Disc, Low Back PainBL23, BL25, BL31, BL32, BL33, BL34, BL40, BL54 (ZHAO Bin-xiu et al. Clinical Effects of Acupuncture after Surgical Operation in Patients with Prolapse of the Lumbar Intervertebral Disc. Journal of Traditional Chinese Medicine, 2008, 28(4): 250-254)
  • Labour Prolonged, Labour Prolonged, Labour Delayed, Labour InduceLI04, SP06, BL31, BL32, BL60, BL67, GB21, LV03, LV05 (PGA)