Acupuncture Points for Anxiety Generalized

11 sourced protocols, each with its citation.

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Related symptoms

Often treated alongside Anxiety Generalized:

Points cited for Anxiety Generalized

How often each point appears across the 11 entries ranked highest for Anxiety Generalized. Citation frequency, not a recommendation.

  • GV20100 ConvergencesGoverning Vessel5 of 11
  • HT07Spirit GateHeart Meridian5 of 11
  • XH03Hall Of Impression Or Seal HallExtra Points: Head4 of 11
  • GV24Spirit CourtGoverning Vessel3 of 11
  • LV03Great SurgeLiver Meridian3 of 11
  • PC06Inner GatePericardium Meridian3 of 11
  • CV06Sea Of QiConception Vessel2 of 11
  • GB20Wind PoolGallbladder Meridian2 of 11
  • KD03Great StreamKidney Meridian2 of 11
  • LI04Junction ValleyLarge Intestine Meridian2 of 11
  • BL10Celestial PillarBladder Meridian1 of 11
  • BL14Absolute Yin Shu PointBladder Meridian1 of 11

Each card names its evidence kind. What these labels mean

Protocol (8 points)

100%

BL14 · BL15 · BL18 · BL19 · BL20 · BL23 · BL62 · KD06

Point 1 of 8

BL14Absolute Yin Shu Point

BL14 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 厥陰俞 (jué yīn shū)

🎯 Location: 1.5 thumb widths lateral to the du mai at the level of the lower border of the spinous process of the 4th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Chest Pain, Asthma, Palpitations, Vomiting

BL15Heart Shu Point

BL15 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 心俞 (xīn shū)

🎯 Location: 1.5 thumb widths lateral to the GV11 at the level of the lower border of the spinous process of the 5th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling – risk of pneumothorax. New, worsening or unstable cardiac symptoms need medical assessment before treatment.

🛡️ Treats: Cough, Chest Pain, Anxiety, Sweating, Coughing Blood

BL18Liver Shu Point

BL18 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 肝俞 (gān shū)

🎯 Location: 1.5 thumb widths lateral to the GV08 at the level of the lower border of the spinous process of the 9th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Chest Pain, Dizziness, Coughing Blood, Jaundice

BL19Gallbladder Shu Point

BL19 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 膽俞 (dǎn shū)

🎯 Location: 1.5 thumb widths lateral to the GV07 at the level of the lower border of the spinous process of the 10th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Chest Pain, Palpitations, Jaundice, Common Cold, Vomiting

BL20Spleen Shu Point

BL20 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 脾俞 (pí shū)

🎯 Location: 1.5 thumb widths lateral to the GV06 at the level of the lower border of the spinous process of the 11th thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Spleen Qi Deficiency

BL23Kidney Shu Point

BL23 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 腎俞 (shèn shū)

🎯 Location: 1.5 thumb widths lateral to the GV04 at the level of the lower border of the spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Diarrhea, Asthma, Tinnitus, Qi Deficiency

BL62Extending Vessel

BL62 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 申脈 (shēn mài)

🎯 Location: In the depression the directly below external malleolus.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Sweating, Dizziness, Tinnitus, Palpitations

KD06Shining Sea

KD06 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 照海 (zhào hǎi)

🎯 Location: In the depression the below tip of the medial malleolus.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Heat Deficiency, Dizziness, Constipation, Chest Fullness, Abdominal Bloating

Study-reported

Point selection reported in a published study.

doi:10.19917/j.cnki.1005-0779.023178 ↗
Not corroborated. No other study in the index uses any of these points for this search.

Protocol (6 points)

100%

ST25 · ST36 · KD03 · CV04 · CV06 · CV12

Point 1 of 6

ST25Celestial Pivot

ST25 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

KD03Great Stream

KD03 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 太谿 (tài xī)

🎯 Location: In the depression the between tip of the medial malleolus and achilles tendon.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Heat Deficiency, Asthma

CV04Original Qi Gate

CV04 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 關元 (guān yuán)

🎯 Location: On the anterior midline 3 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication. Bleeding in pregnancy requires obstetric assessment.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Kidney Deficiency

CV06Sea Of Qi

CV06 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 氣海 (qì hǎi)

🎯 Location: On the anterior midline 1.5 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Shortness of Breath, Constipation, Yang Weakness, Abdominal Bloating

CV12Stomach Centre

CV12 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 中脘 (zhōng wǎn)

🎯 Location: On the anterior midline 4 thumb widths above the umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Shortness of Breath, Common Cold, Depression

Study-reported

Point selection reported in a published study.

doi:10.19917/j.cnki.1005-0779.023178 ↗
Corroborated by a second study. KD03, CV06 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.57096/blantika.v3i9.420 ↗

Protocol (4 points)

100%

ST40 · LV02 · LV14 · CV17

Point 1 of 4

ST40Abundant Bulge

ST40 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 豐隆 (fēng lóng)

🎯 Location: 8 thumb widths superior to the tip of the external malleolus, lateral to the ST38 about 2 finger breadth (middle finger) lateral to the anterior border of the tibia.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Phlegm, Asthma

LV02Passing Between

LV02 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 行間 (xíng jiān)

🎯 Location: On the dorsum of the foot between 1st and 2nd toe proximal to the margin of the web at the junction of the red and white skin.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Chest Pain, Diarrhea, Anxiety, Dizziness, Coughing Blood

LV14Qi Cycle Gate

LV14 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 期門 (qī mén)

🎯 Location: Directly below nipple in the 6th intercostal space 4 thumb widths lateral to the anterior midline.

⚠️ Cautions: Avoid deep needling; risk of pneumothorax.

🛡️ Treats: Heat Chest, Cough, Fever, Shortness of Breath, Jaundice

CV17Chest Centre

CV17 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 膻中 (dàn zhōng)

🎯 Location: On the anterior midline at the level with 4th intercostal space, midway between nipples.

⚠️ Cautions: Avoid deep needling – needle transversely along the sternum. New, worsening or unstable cardiac symptoms need medical assessment before treatment.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Asthma, Chest Fullness

Study-reported

Point selection reported in a published study.

doi:10.19917/j.cnki.1005-0779.023178 ↗
Not corroborated. No other study in the index uses any of these points for this search.

Protocol (10 points)

100%

LI04 · SP06 · HT07 · PC06 · GB13 · GB20 · LV03 · GV20 · GV24 · XH03

Point 1 of 10

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

HT07Spirit Gate

HT07 acupoint
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🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 神門 (shén mén)

🎯 Location: At the ulnar end of the transverse crease of the wrist in the depression on the radial side of the tendon of the flexor carpi ulnaris.

⚠️ Cautions: Caution in cardiac arrhythmias.

🛡️ Treats: Anxiety, Shortness of Breath, Palpitations, Common Cold, Heat

PC06Inner Gate

PC06 acupoint
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🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 內關 (nèi guān)

🎯 Location: 2 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: Caution in severe deficiency conditions.

🛡️ Treats: Fever, Diarrhea, Anxiety, Dizziness, Spleen Qi Deficiency

GB13Spirit Root

GB13 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 本神 (běn shén)

🎯 Location: 0.5 thumb widths within the hairline of the forehead 3 thumb widths lateral to the GV24.

⚠️ Cautions: No specific contraindications for head points.

🛡️ Treats: Chest Pain, Phlegm, Wind, Deviation Eye, Facial Droop

GB20Wind Pool

GB20 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 風池 (fēng chí)

🎯 Location: In the depression the between upper portion of the scm and trapezius on the same level with GV16.

⚠️ Cautions: Caution with vertebral artery; avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Dizziness, Tinnitus, Wind

LV03Great Surge

LV03 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 太衝 (tài chōng)

🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Sweating

GV20100 Convergences

GV20 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 百會 (bǎi huì)

🎯 Location: On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Palpitations, Jaundice, Qi Deficiency

GV24Spirit Court

GV24 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 神庭 (shén tíng)

🎯 Location: 0.5 thumb widths directly above the midpoint of the anterior hairline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Shortness of Breath, Dizziness, Palpitations, Depression

XH03Hall Of Impression Or Seal Hall

XH03 acupoint
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🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 印堂 (yìn táng)

🎯 Location: At the glabella, at the midpoint between the medial extremities of the eyebrows.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Anxiety, Dizziness, Wind, Facial Pain, Insomnia

Study-reported

Point selection reported in a published study.

doi:10.19917/j.cnki.1005-0779.023178 ↗
Corroborated by a second study. LI04, HT07, GB20, LV03 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.5498/wjp.v15.i11.108288 ↗

Protocol (6 points)

100%

GB08 · GB09 · GV23 · GV24 · XH03 · XH05

Point 1 of 6

GB08Leading Valley

GB08 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 率谷 (shuài gǔ)

🎯 Location: Superior to the apex of the auricle 1.5 thumb widths within the hairline.

⚠️ Cautions: No specific contraindications for head points.

🛡️ Treats: Phlegm, Dizziness, Vomiting, Wind, Pain

GB09Heavenly Surge

GB09 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 天衝 (tiān chōng)

🎯 Location: Directly above the posterior border of the auricle 2 thumb widths within the hairline about 0.5 thumb widths posterior to the GB08.

⚠️ Cautions: No specific contraindications for head points.

🛡️ Treats: Anxiety, Tinnitus, Palpitations, Swelling, Epilepsy

GV23Upper Star

GV23 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 上星 (shàng xīng)

🎯 Location: 1 thumb width directly above the midpoint of the anterior hairline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Depression, Wind, Redness, Swelling, Malaria

GV24Spirit Court

GV24 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 神庭 (shén tíng)

🎯 Location: 0.5 thumb widths directly above the midpoint of the anterior hairline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Shortness of Breath, Dizziness, Palpitations, Depression

XH03Hall Of Impression Or Seal Hall

XH03 acupoint
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🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 印堂 (yìn táng)

🎯 Location: At the glabella, at the midpoint between the medial extremities of the eyebrows.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Anxiety, Dizziness, Wind, Facial Pain, Insomnia

XH05Supreme Yang (Sun)

XH05 acupoint
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🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 太陽 (tài yáng)

🎯 Location: At the temple, in the tender depression the approximately 1 thumb width posterior to the midpoint between the lateral extremity of the eyebrow & the outer canthus of the eye.

⚠️ Cautions: Caution with temporal artery.

🛡️ Treats: Dizziness, Heat, Wind, Swelling, Pain

Study-reported

Needling + Electroacupuncture · 6 sessions

Point selection reported in a published study.

doi:10.7453/gahmj.2014.034 ↗
Corroborated by a second study. GV24, XH03 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.19917/j.cnki.1005-0779.023178 ↗

Protocol (7 points)

100%

GV20 · GV24 · XH01A · XH01B · XH01C · XH01D · XH03

Point 1 of 7

GV20100 Convergences

GV20 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 百會 (bǎi huì)

🎯 Location: On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Palpitations, Jaundice, Qi Deficiency

GV24Spirit Court

GV24 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 神庭 (shén tíng)

🎯 Location: 0.5 thumb widths directly above the midpoint of the anterior hairline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Shortness of Breath, Dizziness, Palpitations, Depression

XH01AFour Spirit Brightness

XH01A acupoint
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🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 四神聰 (sì shén cōng)

🎯 Location: Four points at the vertex of the scalp, grouped around baihui du-20 & located 1 thumb width anterior, posterior & lateral to the it.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Dizziness, Depression, Wind, Deafness, Epilepsy

XH01BFour Spirit Brightness

XH01B acupoint
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🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 四神聰 (sì shén cōng)

🎯 Location: Four points at the vertex of the scalp, grouped around baihui du-20 & located 1 thumb width anterior, posterior & lateral to the it.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Dizziness, Depression, Wind, Deafness, Epilepsy

XH01CFour Spirit Brightness

XH01C acupoint
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🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 四神聰 (sì shén cōng)

🎯 Location: Four points at the vertex of the scalp, grouped around baihui du-20 & located 1 thumb width anterior, posterior & lateral to the it.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Dizziness, Depression, Wind, Deafness, Epilepsy

XH01DFour Spirit Brightness

XH01D acupoint
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🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 四神聰 (sì shén cōng)

🎯 Location: Four points at the vertex of the scalp, grouped around baihui du-20 & located 1 thumb width anterior, posterior & lateral to the it.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Dizziness, Depression, Wind, Deafness, Epilepsy

XH03Hall Of Impression Or Seal Hall

XH03 acupoint
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🗺️ Meridian: Extra Points: Head

🇨🇳 Chinese: 印堂 (yìn táng)

🎯 Location: At the glabella, at the midpoint between the medial extremities of the eyebrows.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Anxiety, Dizziness, Wind, Facial Pain, Insomnia

Study-reported

Needling · 60 sessions over 60 days

Point selection reported in a published study.

doi:10.13703/j.0255-2930.20190917-k0004 ↗
Corroborated by a second study. GV20, GV24, XH03 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.19917/j.cnki.1005-0779.023178 ↗
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Registered, results not reported

These trials registered a protocol for Anxiety Generalized and have not reported results. They are not counted above.

LI04 · LV03 · GV20 · XH03 – doi:10.1590/1414-431x2024e13389

How the studies delivered it

What the 7 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Needling6 of 7
  • Electroacupuncture2 of 7

Sessions: the 5 studies that gave a count ran a median of 10 (middle half 6 to 24).

Course: the 5 studies that gave a length ran a median of 4 weeks (middle half 2 weeks to 8 weeks).

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.