Acupuncture Points for Panic Attack

2 sourced protocols, each with its citation.

Points cited for Panic Attack

How often each point appears across the 2 entries ranked highest for Panic Attack. Citation frequency, not a recommendation.

  • GB08Leading ValleyGallbladder Meridian2 of 2
  • GB09Heavenly SurgeGallbladder Meridian2 of 2
  • GV23Upper StarGoverning Vessel2 of 2
  • GV24Spirit CourtGoverning Vessel2 of 2
  • XH03Hall Of Impression Or Seal HallExtra Points: Head1 of 2
  • XH05Supreme Yang (Sun)Extra Points: Head1 of 2

Each card names its evidence kind. What these labels mean

Protocol (4 points)

100%

GB08 · GB09 · GV23 · GV24

Point 1 of 4

GB08Leading Valley

GB08 acupoint
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Click to view all layers

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 率谷 (shuài gǔ)

🎯 Location: Superior to the apex of the auricle 1.5 thumb widths within the hairline.

⚠️ Cautions: No specific contraindications for head points.

🛡️ Treats: Phlegm, Dizziness, Vomiting, Wind, Pain

Study-reported

Point selection reported in a published study.

doi:10.7453/gahmj.2014.034

Protocol (6 points)

100%

GB08 · GB09 · GV23 · GV24 · XH03 · XH05

Point 1 of 6

GB08Leading Valley

GB08 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 率谷 (shuài gǔ)

🎯 Location: Superior to the apex of the auricle 1.5 thumb widths within the hairline.

⚠️ Cautions: No specific contraindications for head points.

🛡️ Treats: Phlegm, Dizziness, Vomiting, Wind, Pain

Study-reported

Point selection reported in a published study.

doi:10.7453/gahmj.2014.034
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Using Acupoints for Panic Attack

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Panic Attack
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.