Results for sleep:disturbed

Each card names its evidence kind. What these labels mean

Protocol (7 points)

100%

ST36 · SP06 · HT07 · KD03 · PC06 · LV03 · GV20

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

HT07Spirit Gate

HT07 acupoint
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🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 神門 (shén mén)

🎯 Location: At the ulnar end of the transverse crease of the wrist in the depression on the radial side of the tendon of the flexor carpi ulnaris.

⚠️ Cautions: Caution in cardiac arrhythmias.

🛡️ Treats: Anxiety, Shortness of Breath, Palpitations, Common Cold, Heat

KD03Great Stream

KD03 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 太谿 (tài xī)

🎯 Location: In the depression the between tip of the medial malleolus and achilles tendon.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Shortness of Breath, Heat Deficiency, Asthma

PC06Inner Gate

PC06 acupoint
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🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 內關 (nèi guān)

🎯 Location: 2 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: Caution in severe deficiency conditions.

🛡️ Treats: Fever, Diarrhea, Anxiety, Dizziness, Spleen Qi Deficiency

LV03Great Surge

LV03 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 太衝 (tài chōng)

🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Sweating

GV20100 Convergences

GV20 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 百會 (bǎi huì)

🎯 Location: On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Palpitations, Jaundice, Qi Deficiency

Study-reported

Needling

Point selection reported in a published study.

doi:10.1007/s00520-017-3881-7 ↗
Corroborated by a second study. ST36, SP06, GV20 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1097/MD.0000000000042537 ↗
Press Needles
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Protocol (12 points)

100%

LI04 · LI11 · ST08 · HT07 · BL07 · KD07 · GB08 · GB13 · GB34 · LV02 · GV20 · GV24

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

LI11Pond At The Bend

LI11 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between LU05 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

ST08Head Corner

ST08 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 頭維 (tóu wéi)

🎯 Location: On the lateral side of the head, 0.5 thumb widths above the anterior hairline at the corner of the forehead & 4.5 thumb widths lateral to the midline of the head.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Shortness of Breath, Dizziness, Vomiting, Wind

HT07Spirit Gate

HT07 acupoint
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🗺️ Meridian: Heart Meridian

🇨🇳 Chinese: 神門 (shén mén)

🎯 Location: At the ulnar end of the transverse crease of the wrist in the depression on the radial side of the tendon of the flexor carpi ulnaris.

⚠️ Cautions: Caution in cardiac arrhythmias.

🛡️ Treats: Anxiety, Shortness of Breath, Palpitations, Common Cold, Heat

BL07Reaching Heaven

BL07 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 通天 (tōng tiān)

🎯 Location: 4 thumb widths directly above the midpoint of the anterior hairline and 1.5 thumb widths lateral to the midline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Shortness of Breath, Facial Droop, Goiter, Loss of Consciousness, Nasal Congestion

KD07Returning Flow

KD07 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 復溜 (fù liū)

🎯 Location: 2 thumb widths directly above the KD03 on the anterior border of the achilles tendon.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Fullness, Damp, Edema, Cough Pus

GB08Leading Valley

GB08 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 率谷 (shuài gǔ)

🎯 Location: Superior to the apex of the auricle 1.5 thumb widths within the hairline.

⚠️ Cautions: No specific contraindications for head points.

🛡️ Treats: Phlegm, Dizziness, Vomiting, Wind, Pain

GB13Spirit Root

GB13 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 本神 (běn shén)

🎯 Location: 0.5 thumb widths within the hairline of the forehead 3 thumb widths lateral to the GV24.

⚠️ Cautions: No specific contraindications for head points.

🛡️ Treats: Chest Pain, Phlegm, Wind, Deviation Eye, Facial Droop

GB34Yang Mound Spring

GB34 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 陽陵泉 (yáng líng quán)

🎯 Location: In the depression the anterior and inferior to the head of the fibula.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Jaundice, Constipation, Vomiting

LV02Passing Between

LV02 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 行間 (xíng jiān)

🎯 Location: On the dorsum of the foot between 1st and 2nd toe proximal to the margin of the web at the junction of the red and white skin.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Chest Pain, Diarrhea, Anxiety, Dizziness, Coughing Blood

GV20100 Convergences

GV20 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 百會 (bǎi huì)

🎯 Location: On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Palpitations, Jaundice, Qi Deficiency

GV24Spirit Court

GV24 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 神庭 (shén tíng)

🎯 Location: 0.5 thumb widths directly above the midpoint of the anterior hairline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Shortness of Breath, Dizziness, Palpitations, Depression

Study-reported

Needling · a 9-day course

Point selection reported in a published study.

doi:10.1186/s13256-025-05444-3 ↗
Corroborated by a second study. LI04, KD07, GV20, GV24 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1097/MD.0000000000042537 ↗
Press Needles
1 box, $19.99

Protocol (14 points)

100%

LI04 · ST25 · ST29 · ST36 · SP04 · SP06 · SP09 · SP10 · KD07 · CV04 · CV06 · CV12 · GV20 · GV24

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

ST25Celestial Pivot

ST25 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 天樞 (tiān shū)

🎯 Location: 2 thumb widths lateral to the center of the umbilicus.

⚠️ Cautions: Acute appendicitis is a surgical emergency – treatment here is adjunctive at most and must never delay surgical assessment. Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Constipation, Vomiting, Abdominal Bloating

ST29Return

ST29 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 歸來 (guī lái)

🎯 Location: 4 thumb widths below umbilicus 2 thumb widths lateral to the CV03.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Absent Periods, Swelling, Pain, Uterine Prolapse, Infertility

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

SP04Grandfather Grandson

SP04 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 公孫 (gōng sūn)

🎯 Location: In the depression the distal and inferior to the base of the 1st metatarsal bone at the junction of the red and white skin.

⚠️ Cautions: Contraindicated during pregnancy.

🛡️ Treats: Diarrhea, Jaundice, Depression, Vomiting, Abdominal Bloating

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

SP09Yin Mound Spring

SP09 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 陰陵泉 (yīn líng quán)

🎯 Location: On the lower border of the medial condyle of the tibia in the depression the posterior and inferior to the medial condyle of the tibia.

⚠️ Cautions: Avoid in cases of knee inflammation.

🛡️ Treats: Heat Chest, Fever, Diarrhea, Shortness of Breath, Jaundice

SP10Sea Of Blood

SP10 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 血海 (xuè hǎi)

🎯 Location: When knee is flexed point is 2 thumb widths above the mediosuperior border of the patella on the bulge of the medial portion of the quadriceps femoris.

⚠️ Cautions: Anticoagulant therapy or a coagulopathy raises the risk of haematoma at the needling site – apply prolonged pressure on withdrawal. The precaution governs technique; bleeding disorders remain a treatable indication.

🛡️ Treats: Knee Pain, Absent Periods, Blood Stagnation, Pain, Hives

KD07Returning Flow

KD07 acupoint
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🗺️ Meridian: Kidney Meridian

🇨🇳 Chinese: 復溜 (fù liū)

🎯 Location: 2 thumb widths directly above the KD03 on the anterior border of the achilles tendon.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Fullness, Damp, Edema, Cough Pus

CV04Original Qi Gate

CV04 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 關元 (guān yuán)

🎯 Location: On the anterior midline 3 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication. Bleeding in pregnancy requires obstetric assessment.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Kidney Deficiency

CV06Sea Of Qi

CV06 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 氣海 (qì hǎi)

🎯 Location: On the anterior midline 1.5 thumb widths below umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Shortness of Breath, Constipation, Yang Weakness, Abdominal Bloating

CV12Stomach Centre

CV12 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 中脘 (zhōng wǎn)

🎯 Location: On the anterior midline 4 thumb widths above the umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Shortness of Breath, Common Cold, Depression

GV20100 Convergences

GV20 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 百會 (bǎi huì)

🎯 Location: On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Palpitations, Jaundice, Qi Deficiency

GV24Spirit Court

GV24 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 神庭 (shén tíng)

🎯 Location: 0.5 thumb widths directly above the midpoint of the anterior hairline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Shortness of Breath, Dizziness, Palpitations, Depression

Study-reported

Needling + Electroacupuncture · 6 sessions

Point selection reported in a published study.

doi:10.1097/MD.0000000000042537 ↗
Corroborated by a second study. LI04, KD07, GV20, GV24 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1186/s13256-025-05444-3 ↗
Press Needles
84 needles for this course · 1 box, $19.99

Protocol (7 points)

100%

LI04 · LI20 · ST36 · BL07 · BL13 · CV08 · GV23

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

LI20Receiving Fragrance

LI20 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 迎香 (yíng xiāng)

🎯 Location: In the nasolabial groove at the level of the midpoint of the lateral border of the ala nasi.

⚠️ Cautions: Avoid deep needling; proximity to facial artery.

🛡️ Treats: Shortness of Breath, Constipation, Heat, Wind, Numbness

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

BL07Reaching Heaven

BL07 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 通天 (tōng tiān)

🎯 Location: 4 thumb widths directly above the midpoint of the anterior hairline and 1.5 thumb widths lateral to the midline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Shortness of Breath, Facial Droop, Goiter, Loss of Consciousness, Nasal Congestion

BL13Lung Shu Point

BL13 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 肺俞 (fèi shū)

🎯 Location: 1.5 thumb widths lateral to the GV12 at the level of the lower border of the spinous process of the 3rd thoracic vertebra.

⚠️ Cautions: Avoid deep perpendicular needling.

🛡️ Treats: Cough, Chest Pain, Fever, Shortness of Breath, Asthma

CV08Spirit Palace Gate

CV08 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 神闕 (shén què)

🎯 Location: In the center of the umbilicus.

⚠️ Cautions: No specific contraindications; often use moxa only.

🛡️ Treats: Abdominal Bloating, Rectal Prolapse, Edema, Cold Blood, Loss of Consciousness

GV23Upper Star

GV23 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 上星 (shàng xīng)

🎯 Location: 1 thumb width directly above the midpoint of the anterior hairline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Depression, Wind, Redness, Swelling, Malaria

Study-reported

Moxibustion

Point selection reported in a published study.

doi:10.1016/j.heliyon.2024.e29262 ↗
Corroborated by a second study. LI04, BL07 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1186/s13256-025-05444-3 ↗

Protocol (5 points)

90%

LI04 · LI11 · ST36 · LV02 · GV24

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

LI11Pond At The Bend

LI11 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between LU05 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

LV02Passing Between

LV02 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 行間 (xíng jiān)

🎯 Location: On the dorsum of the foot between 1st and 2nd toe proximal to the margin of the web at the junction of the red and white skin.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Chest Pain, Diarrhea, Anxiety, Dizziness, Coughing Blood

GV24Spirit Court

GV24 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 神庭 (shén tíng)

🎯 Location: 0.5 thumb widths directly above the midpoint of the anterior hairline.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Shortness of Breath, Dizziness, Palpitations, Depression

Text or case report

Point selection recorded in a clinical text or case report.

Acupuncture Point Prescriptions (compiled)
Substantiated by a study. LI04, LI11, LV02, GV24 also appear in a study-reported protocol for the same search. That study did not test this prescription. doi:10.1186/s13256-025-05444-3 ↗
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