Acupuncture Points for Contracture Joint

3 sourced protocols, each with its citation.

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Points cited for Contracture Joint

How often each point appears across the 3 entries ranked highest for Contracture Joint. Citation frequency, not a recommendation.

  • SP09Yin Mound SpringSpleen Meridian2 of 3
  • BL40Middle Of The CreaseBladder Meridian1 of 3
  • CV12Stomach CentreConception Vessel1 of 3
  • GB34Yang Mound SpringGallbladder Meridian1 of 3
  • GV03Yang Lumbar GateGoverning Vessel1 of 3
  • GV04Life GateGoverning Vessel1 of 3
  • GV08Sinew ContractionGoverning Vessel1 of 3
  • GV11Spirit PathGoverning Vessel1 of 3
  • GV14Great VertebraGoverning Vessel1 of 3
  • GV20100 ConvergencesGoverning Vessel1 of 3
  • GV21Before The VertexGoverning Vessel1 of 3
  • GV22Fontanelle MeetingGoverning Vessel1 of 3

Each card names its evidence kind. What these labels mean

Protocol (9 points)

100%

LI04 · LI11 · SP09 · BL40 · LV03 · CV12 · GV20 · GV21 · GV22

Point 1 of 9

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

LI11Pond At The Bend

LI11 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between LU05 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

SP09Yin Mound Spring

SP09 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 陰陵泉 (yīn líng quán)

🎯 Location: On the lower border of the medial condyle of the tibia in the depression the posterior and inferior to the medial condyle of the tibia.

⚠️ Cautions: Avoid in cases of knee inflammation.

🛡️ Treats: Heat Chest, Fever, Diarrhea, Shortness of Breath, Jaundice

BL40Middle Of The Crease

BL40 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 委中 (wěi zhōng)

🎯 Location: Midpoint of the transverse crease of the popliteal fossa between tendons of the biceps femoris and semitendinosus.

⚠️ Cautions: Caution in weakness/fatigue; avoid strong stimulation.

🛡️ Treats: Fever, Diarrhea, Knee Pain, Vomiting, Abdominal Pain

LV03Great Surge

LV03 acupoint
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🗺️ Meridian: Liver Meridian

🇨🇳 Chinese: 太衝 (tài chōng)

🎯 Location: On the dorsum of the foot in the depression the distal to the junction of the 1st and 2nd metatarsal bones.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency.

🛡️ Treats: Cough, Diarrhea, Anxiety, Shortness of Breath, Sweating

CV12Stomach Centre

CV12 acupoint
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🗺️ Meridian: Conception Vessel

🇨🇳 Chinese: 中脘 (zhōng wǎn)

🎯 Location: On the anterior midline 4 thumb widths above the umbilicus.

⚠️ Cautions: Avoid needling over the gravid uterus after the first trimester; where used in pregnancy, needle shallowly and only on a clear obstetric indication.

🛡️ Treats: Poor Appetite, Diarrhea, Shortness of Breath, Common Cold, Depression

GV20100 Convergences

GV20 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 百會 (bǎi huì)

🎯 Location: On the midline of the head 5 thumb widths directly above the midpoint of the anterior hairline approximately on the midpoint of the line connecting apex of the ears.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Chest Pain, Palpitations, Jaundice, Qi Deficiency

GV21Before The Vertex

GV21 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 前頂 (qián dǐng)

🎯 Location: 3.5 thumb widths directly above the midpoint of the anterior hairline 1.5 thumb widths anterior to the GV20.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Convulsions, Wind, Pain, Aversion Cold, Edema

GV22Fontanelle Meeting

GV22 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 囟會 (xìn huì)

🎯 Location: 2 thumb widths posterior to the midpoint of the anterior hairline 3 thumb widths anterior to the GV20.

⚠️ Cautions: Caution in infants; avoid in open fontanelle.

🛡️ Treats: Dizziness, Palpitations, Wind, Nasal Congestion, Facial Swelling

Study-reported

Needling + Electroacupuncture + Acupressure · 20 sessions over 4 weeks

Point selection reported in a published study.

doi:10.1097/MD.0000000000020368 ↗
Corroborated by a second study. SP09 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2021/5511031 ↗

Protocol (5 points)

100%

GV03 · GV04 · GV08 · GV11 · GV14

Point 1 of 5

GV03Yang Lumbar Gate

GV03 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 腰陽關 (yāo yáng guān)

🎯 Location: Below spinous process of the 4th lumbar vertebra at the level with iliac crest.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Numbness, Lower Back Pain, Urine White, Benefit Legs, Benefit Back Lumbar

GV04Life Gate

GV04 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 命門 (mìng mén)

🎯 Location: Below spinous process of the 2nd lumbar vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Anxiety, Kidney Deficiency, Dizziness, Tinnitus

GV08Sinew Contraction

GV08 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 筋縮 (jīn suō)

🎯 Location: Below spinous process of the 9th thoracic vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Jaundice, Common Cold, Vomiting, Wind

GV11Spirit Path

GV11 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 神道 (shén dào)

🎯 Location: Below spinous process of the 5th thoracic vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Fever, Anxiety, Dizziness, Palpitations

GV14Great Vertebra

GV14 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 大椎 (dà zhuī)

🎯 Location: Below spinous process of the 7th cervical vertebra approximately at the level of the shoulders.

⚠️ Cautions: Caution with C7 vertebra.

🛡️ Treats: Fever, Shortness of Breath, Weakness, Heat, Chest Fullness

Study-reported

Electroacupuncture · 20 sessions over 4 weeks

Point selection reported in a published study.

doi:10.1155/2021/5511031 ↗
Not corroborated. No other study in the index uses any of these points for this search.

Protocol (5 points)

100%

ST36 · SP06 · SP09 · SP10 · GB34

Point 1 of 5

ST36Leg Three Miles

ST36 acupoint
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🗺️ Meridian: Stomach Meridian

🇨🇳 Chinese: 足三里 (zú sān lǐ)

🎯 Location: 3 thumb widths below ST35, 1 finger breadth (middle finger) from anterior border of the tibia.

⚠️ Cautions: Caution in cases of severe varicose veins.

🛡️ Treats: Cough, Fever, Poor Appetite, Diarrhea, Shortness of Breath

SP06Three Yin Intersection

SP06 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

SP09Yin Mound Spring

SP09 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 陰陵泉 (yīn líng quán)

🎯 Location: On the lower border of the medial condyle of the tibia in the depression the posterior and inferior to the medial condyle of the tibia.

⚠️ Cautions: Avoid in cases of knee inflammation.

🛡️ Treats: Heat Chest, Fever, Diarrhea, Shortness of Breath, Jaundice

SP10Sea Of Blood

SP10 acupoint
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🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 血海 (xuè hǎi)

🎯 Location: When knee is flexed point is 2 thumb widths above the mediosuperior border of the patella on the bulge of the medial portion of the quadriceps femoris.

⚠️ Cautions: Anticoagulant therapy or a coagulopathy raises the risk of haematoma at the needling site – apply prolonged pressure on withdrawal. The precaution governs technique; bleeding disorders remain a treatable indication.

🛡️ Treats: Knee Pain, Absent Periods, Blood Stagnation, Pain, Hives

GB34Yang Mound Spring

GB34 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 陽陵泉 (yáng líng quán)

🎯 Location: In the depression the anterior and inferior to the head of the fibula.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Jaundice, Constipation, Vomiting

Study-reported

Electroacupuncture · 20 sessions over 4 weeks

Point selection reported in a published study.

doi:10.1155/2021/5511031 ↗
Corroborated by a second study. SP09 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1097/MD.0000000000020368 ↗
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How the studies delivered it

What the 2 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Electroacupuncture2 of 2
  • Needling1 of 2
  • Acupressure1 of 2

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.