Results for limited range of motion neck

Each card names its evidence kind. What these labels mean

Protocol (19 points)

100%

LI04 · LI05 · LI17 · LI18 · SI03 · SI14 · SI15 · SI16 · BL10 · BL11 · BL60 · TB03 · TB10 · TB16 · GB20 · GB21 · GB39 · GV14 · GV16

LI04Junction Valley

LI04 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 合谷 (hé gǔ)

🎯 Location: On the dorsum of the hand between 1st & 2nd metacarpal bones approximately in the middle of the 2nd metacarpal bone on the radial side.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Fever, Tinnitus, Release Exterior, Absent Periods, Wind

LI05Yang Stream

LI05 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 陽谿 (yáng xī)

🎯 Location: On the radial side of the wrist; when thumb is tilted upward it is in the depression the between tendons of the extensor pollicus longus and brevis.

⚠️ Cautions: Caution with depth.

🛡️ Treats: Cough, Fever, Tinnitus, Common Cold, Heat

LI17Celestial Tripod

LI17 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 天鼎 (tiān dǐng)

🎯 Location: On the lateral side of the neck at the posterior border of the scm muscle beside laryngeal protuberance at the midpoint of the line connecting LI18 and ST12.

⚠️ Cautions: Caution near carotid artery and jugular vein.

🛡️ Treats: Goiter, Breathing Problems, Pharyngitis, Benefit Digestion, Voice Loss

LI18Beside The Prominence

LI18 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 扶突 (fú tū)

🎯 Location: On the lateral side of the neck, level with tip of the adam's apple between sternal and clavicular heads of the scm muscle.

⚠️ Cautions: Avoid deep needling; proximity to carotid artery and thyroid.

🛡️ Treats: Cough, Asthma, Swelling, Sore Throat, Facial Pain

SI03Back Stream

SI03 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 後谿 (hòu xī)

🎯 Location: When loose fist is made point is on the ulnar end of the distal palmar crease proximal to the 5th metacarpophalangeal joint at the end of the transverse crease and junction of the red and white skin.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Tinnitus, Jaundice, Common Cold

SI14Outer Shoulder Point

SI14 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 肩外俞 (jiān wài shū)

🎯 Location: 3 thumb widths lateral to the lower border of the spinous process of the 1st thoracic vertebra where GV13 is located.

⚠️ Cautions: Avoid deep perpendicular needling; risk of pneumothorax.

🛡️ Treats: Fever, Wind, Shoulder Blade Pain, Shoulder Pain, Pain

SI15Middle Shoulder Point

SI15 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 肩中俞 (jiān zhōng shū)

🎯 Location: 2 thumb widths lateral to the lower border of the spinous process of the 7th cervical vertebra (GV14).

⚠️ Cautions: Avoid deep perpendicular needling; risk of pneumothorax.

🛡️ Treats: Cough, Fever, Shoulder Blade Pain, Shoulder Pain, Pain

SI16Celestial Windows

SI16 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 天窗 (tiān chuāng)

🎯 Location: In the lateral aspect of the neck posterior to the scm and LI18 on the level of the laryngeal protuberance.

⚠️ Cautions: Caution near jugular vein.

🛡️ Treats: Dizziness, Tinnitus, Heat, Depression, Numbness

BL10Celestial Pillar

BL10 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 天柱 (tiān zhù)

🎯 Location: 1.3 thumb widths lateral to the midpoint of the posterior hairline and in the depression on the lateral aspect of the trapezius.

⚠️ Cautions: Caution with vertebral artery.

🛡️ Treats: Dizziness, Wind, Pain, Epilepsy, Nasal Congestion

BL11Great Shuttle

BL11 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 大杼 (dà zhù)

🎯 Location: 1.5 thumb widths lateral to the GV13 at the level of the lower border of the spinous process of the 1st thoracic vertebra.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Heat Chest, Cough, Fever, Shortness of Breath, Knee Pain

BL60Kunlun (Mountains)

BL60 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 崑崙 (kūn lún)

🎯 Location: In the depression the between tip of the external malleolus and achilles tendon.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Cough, Shortness of Breath, Heat, Chest Fullness, Abdominal Pain

TB03Central Islet

TB03 acupoint
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🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 中渚 (zhōng zhǔ)

🎯 Location: When fist is clenched point is on the dorsum of the hand between 4th and 5th metacarpal bones in the depression the proximal to the 4th metacarpophalangeal joint.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Dizziness, Tinnitus, Heat, Redness

TB10Heavenly Well

TB10 acupoint
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🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 天井 (tiān jǐng)

🎯 Location: When elbow is flexed point is in the depression the about 1 thumb width superior to the olecranon.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Cough, Fever, Phlegm, Sweating, Palpitations

TB16Window Of Heaven

TB16 acupoint
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🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 天牖 (tiān yǒu)

🎯 Location: On the lateral side of the neck directly below posterior border of the mastoid process on the level of the mandibular angle and on the posterior border of the scm.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Dizziness, Wind, Deafness, Malaria, Breast Swelling

GB20Wind Pool

GB20 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 風池 (fēng chí)

🎯 Location: In the depression the between upper portion of the scm and trapezius on the same level with GV16.

⚠️ Cautions: Caution with vertebral artery; avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Dizziness, Tinnitus, Wind

GB21Shoulder Well

GB21 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 肩井 (jiān jǐng)

🎯 Location: On the shoulder directly above the nipple at the midpoint of the line connecting GV14 and acromion the at the highest point of the shoulder.

⚠️ Cautions: Avoid deep needling – risk of pneumothorax. Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Cough, Shortness of Breath, Phlegm, Kidney Deficiency, Depression

GB39Suspended Bell

GB39 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 懸鐘 (xuán zhōng)

🎯 Location: 3 thumb widths above the tip of the external malleolus on the anterior border of the fibula.

⚠️ Cautions: Contraindicated during pregnancy.

🛡️ Treats: Cough, Anxiety, Knee Pain, Dizziness, Heat

GV14Great Vertebra

GV14 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 大椎 (dà zhuī)

🎯 Location: Below spinous process of the 7th cervical vertebra approximately at the level of the shoulders.

⚠️ Cautions: Caution with C7 vertebra.

🛡️ Treats: Fever, Shortness of Breath, Weakness, Heat, Chest Fullness

GV16Wind Mansion

GV16 acupoint
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🗺️ Meridian: Governing Vessel

🇨🇳 Chinese: 風府 (fēng fǔ)

🎯 Location: 1 thumb width directly above the midpoint of the posterior hairline directly below external occipital protuberance in the depression the between trapezius of the both sides.

⚠️ Cautions: Caution; proximity to foramen magnum.

🛡️ Treats: Stress, Heat Chest, Anxiety, Sweating, Dizziness

Study-reported

Acupressure

Point selection reported in a published study.

doi:10.1016/j.imr.2018.01.002 ↗
Corroborated by a second study. BL10, BL60 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.13703/j.0255-2930.20240429-0003 ↗
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Protocol (4 points)

100%

SI15 · TB16 · GB20 · GB21

SI15Middle Shoulder Point

SI15 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 肩中俞 (jiān zhōng shū)

🎯 Location: 2 thumb widths lateral to the lower border of the spinous process of the 7th cervical vertebra (GV14).

⚠️ Cautions: Avoid deep perpendicular needling; risk of pneumothorax.

🛡️ Treats: Cough, Fever, Shoulder Blade Pain, Shoulder Pain, Pain

TB16Window Of Heaven

TB16 acupoint
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🗺️ Meridian: Triple Burner Meridian

🇨🇳 Chinese: 天牖 (tiān yǒu)

🎯 Location: On the lateral side of the neck directly below posterior border of the mastoid process on the level of the mandibular angle and on the posterior border of the scm.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Dizziness, Wind, Deafness, Malaria, Breast Swelling

GB20Wind Pool

GB20 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 風池 (fēng chí)

🎯 Location: In the depression the between upper portion of the scm and trapezius on the same level with GV16.

⚠️ Cautions: Caution with vertebral artery; avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Dizziness, Tinnitus, Wind

GB21Shoulder Well

GB21 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 肩井 (jiān jǐng)

🎯 Location: On the shoulder directly above the nipple at the midpoint of the line connecting GV14 and acromion the at the highest point of the shoulder.

⚠️ Cautions: Avoid deep needling – risk of pneumothorax. Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Cough, Shortness of Breath, Phlegm, Kidney Deficiency, Depression

Study-reported

Acupressure

Point selection reported in a published study.

doi:10.1016/j.imr.2018.01.002 ↗
Not corroborated. No other study in the index uses any of these points for this search.
Press Needles
1 box, $19.99

Protocol (2 points)

100%

GB06 · GB20

GB06Suspended Tuft

GB06 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 懸釐 (xuán lí)

🎯 Location: Within the hairline at the junction of the lower ¼ and upper ¾ of the distance between ST08 and GB07.

⚠️ Cautions: No specific contraindications for head points.

🛡️ Treats: Tinnitus, Heat, Wind, Pain, Loss of Appetite

GB20Wind Pool

GB20 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 風池 (fēng chí)

🎯 Location: In the depression the between upper portion of the scm and trapezius on the same level with GV16.

⚠️ Cautions: Caution with vertebral artery; avoid deep perpendicular needling.

🛡️ Treats: Stress, Fever, Dizziness, Tinnitus, Wind

Study-reported

Acupressure

Point selection reported in a published study.

doi:10.1016/j.imr.2018.01.002 ↗
Not corroborated. No other study in the index uses any of these points for this search.
Press Needles
1 box, $19.99

Protocol (5 points)

100%

BL02 · BL10 · BL58 · BL60 · GB12

BL02Gathered Bamboo

BL02 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 攢竹 (cuán zhú)

🎯 Location: On the medial extremity of the eyebrow or on the supraorbital notch.

⚠️ Cautions: Caution with supraorbital nerve.

🛡️ Treats: Dizziness, Wind, Redness, Swelling, Pain

BL10Celestial Pillar

BL10 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 天柱 (tiān zhù)

🎯 Location: 1.3 thumb widths lateral to the midpoint of the posterior hairline and in the depression on the lateral aspect of the trapezius.

⚠️ Cautions: Caution with vertebral artery.

🛡️ Treats: Dizziness, Wind, Pain, Epilepsy, Nasal Congestion

BL58Taking Flight

BL58 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 飛揚 (fēi yáng)

🎯 Location: 7 thumb widths directly above the BL60 on the posterior border of the fibula about 1 thumb width lateral and inferior to the BL57.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Dizziness, Back Pain, Heaviness, Swelling

BL60Kunlun (Mountains)

BL60 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 崑崙 (kūn lún)

🎯 Location: In the depression the between tip of the external malleolus and achilles tendon.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Cough, Shortness of Breath, Heat, Chest Fullness, Abdominal Pain

GB12Mastoid Process

GB12 acupoint
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🗺️ Meridian: Gallbladder Meridian

🇨🇳 Chinese: 完骨 (wán gǔ)

🎯 Location: In the depression the posterior and inferior to the mastoid process.

⚠️ Cautions: No specific contraindications for head points.

🛡️ Treats: Wind, Pain, Deviation Eye, Facial Droop, Epilepsy

Study-reported

Needling · 3 sessions

Improved from baseline; no control group

Point selection reported in a published study.

doi:10.13703/j.0255-2930.20240429-0003 ↗
Corroborated by a second study. BL10, BL60 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1016/j.imr.2018.01.002 ↗
Press Needles
15 needles for this course · 1 box, $19.99

Single-point entry

100%

SI11Heavenly Gathering

SI11 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 天宗 (tiān zōng)

🎯 Location: On the scapula in the depression of the center of the subscapular fossa and at the level of the 4th thoracic vertebra.

⚠️ Cautions: Rule out fracture, dislocation and joint instability before needling, and do not needle into an acutely swollen joint or a haemarthrosis.

🛡️ Treats: Cough, Qi Stagnation, Chest Fullness, Elbow Pain, Shoulder Blade Pain

Study-reported

Acupressure

Point selection reported in a published study.

doi:10.1016/j.imr.2018.01.002 ↗
Not corroborated. No other study in the index uses any of these points for this search.
Press Needles
1 box, $19.99
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