Acupuncture Points for Stiff Neck

3 sourced protocols, each with its citation.

Related Symptoms

Often treated alongside Stiff Neck:

Points cited for Stiff Neck

How often each point appears across the 50 entries ranked highest for Stiff Neck. Citation frequency, not a recommendation.

  • GB20Wind PoolGallbladder Meridian25 of 50
  • GB21Shoulder WellGallbladder Meridian19 of 50
  • LI04Junction ValleyLarge Intestine Meridian18 of 50
  • BL10Celestial PillarBladder Meridian12 of 50
  • SI03Back StreamSmall Intestine Meridian11 of 50
  • LV03Great SurgeLiver Meridian9 of 50
  • SI11Heavenly GatheringSmall Intestine Meridian9 of 50
  • SI15Middle Shoulder PointSmall Intestine Meridian9 of 50
  • GV16Wind MansionGoverning Vessel8 of 50
  • GV14Great VertebraGoverning Vessel7 of 50
  • LI11Pond At The BendLarge Intestine Meridian7 of 50
  • TB05Outer GateTriple Burner Meridian7 of 50

Each card names its evidence kind. What these labels mean

Protocol (4 points)

100%

SI03 · GB20 · GB21 · GB39

Point 1 of 4

SI03Back Stream

SI03 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 後谿 (hòu xī)

🎯 Location: When loose fist is made point is on the ulnar end of the distal palmar crease proximal to the 5th metacarpophalangeal joint at the end of the transverse crease and junction of the red and white skin.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Tinnitus, Jaundice, Common Cold

Study-reported

Point selection reported in a published study.

doi:10.19917/j.cnki.1005-0779.025094

Single-point entry

100%

SI03Back Stream

SI03 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 後谿 (hòu xī)

🎯 Location: When loose fist is made point is on the ulnar end of the distal palmar crease proximal to the 5th metacarpophalangeal joint at the end of the transverse crease and junction of the red and white skin.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Tinnitus, Jaundice, Common Cold

Study-reported

Point selection reported in a published study.

doi:10.13703/j.0255-2930.20231206-k0007

Protocol (5 points)

100%

BL02 · BL10 · BL58 · BL60 · GB12

Point 1 of 5

BL02Gathered Bamboo

BL02 acupoint
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🗺️ Meridian: Bladder Meridian

🇨🇳 Chinese: 攢竹 (zǎn zhú)

🎯 Location: On the medial extremity of the eyebrow or on the supraorbital notch.

⚠️ Cautions: Caution with supraorbital nerve.

🛡️ Treats: Dizziness, Wind, Redness, Swelling, Pain

Study-reported

Point selection reported in a published study.

doi:10.13703/j.0255-2930.20240429-0003

Protocol (3 points)

83%

SI15 · TB03 · GV14

Point 1 of 3

SI15Middle Shoulder Point

SI15 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 肩中俞 (jiān zhōng yú)

🎯 Location: 2 thumb widths lateral to the lower border of the spinous process of the 7th cervical vertebra (du14).

⚠️ Cautions: Avoid deep perpendicular needling; risk of pneumothorax.

🛡️ Treats: Cough, Fever, Shoulder Blade Pain, Shoulder Pain, Pain

Study-reported

Point selection reported in a published study.

doi:10.1186/1745-6215-13-107

Protocol (15 points)

83%

SI03 · SI04 · SI09 · SI10 · SI11 · SI12 · SI14 · BL11 · BL12 · BL65 · TB14 · TB15 · TB16 · TB17 · GB21

Point 1 of 15

SI03Back Stream

SI03 acupoint
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🗺️ Meridian: Small Intestine Meridian

🇨🇳 Chinese: 後谿 (hòu xī)

🎯 Location: When loose fist is made point is on the ulnar end of the distal palmar crease proximal to the 5th metacarpophalangeal joint at the end of the transverse crease and junction of the red and white skin.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Fever, Knee Pain, Tinnitus, Jaundice, Common Cold

Study-reported

Point selection reported in a published study.

doi:10.1136/acupmed-2013-010410

Protocol (2 points)

83%

LI11 · TB05

Point 1 of 2

LI11Pond At The Bend

LI11 acupoint
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🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 曲池 (qū chí)

🎯 Location: When elbow is flexed point is in the depression the at the lateral end of the transverse cubital crease midway between lu5 and lateral epicondyle of the humerus.

⚠️ Cautions: Monitor blood pressure and avoid strong stimulation where hypertension is uncontrolled or unstable; hypertensive crisis is a medical emergency. Avoid excessive stimulation in weak patients.

🛡️ Treats: Diarrhea, Dizziness, Heat, Vomiting, Abdominal Bloating

Study-reported

Point selection reported in a published study.

doi:10.1186/s13063-015-0623-3
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Using Acupoints for Stiff Neck

Self-Treatment Guidelines

  • Locate acupoints using anatomical landmarks
  • Apply firm, steady pressure for 1-3 minutes
  • Treat 2-3 times daily for best results

When to Seek Professional Help

  • Severe or persistent Stiff Neck
  • Symptoms worsen despite treatment
  • If you have underlying health conditions

Disclaimer: The acupoint information provided is for educational purposes only.