Acupuncture Points for Wrist Pain

16 sourced protocols, each with its citation.

AcuiQ posts on X about the papers it indexes. Follow @acu_iq

Points cited for Wrist Pain

How often each point appears across the 16 entries ranked highest for Wrist Pain. Citation frequency, not a recommendation.

  • TB05Outer GateTriple Burner Meridian9 of 16
  • PC07Great MoundPericardium Meridian8 of 16
  • LI05Yang StreamLarge Intestine Meridian7 of 16
  • PC06Inner GatePericardium Meridian4 of 16
  • TB04Yang PoolTriple Burner Meridian4 of 16
  • SI04Wrist BoneSmall Intestine Meridian3 of 16
  • LI04Junction ValleyLarge Intestine Meridian2 of 16
  • LI10Arm Three MilesLarge Intestine Meridian2 of 16
  • LI11Pond At The BendLarge Intestine Meridian2 of 16
  • LU09Great SourceLung Meridian2 of 16
  • SI03Back StreamSmall Intestine Meridian2 of 16
  • SI05Yang ValleySmall Intestine Meridian2 of 16

Each card names its evidence kind. What these labels mean

Protocol (2 points)

100%

PC07 · TB05

Point 1 of 2

PC07Great Mound

PC07 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 大陵 (dà líng)

🎯 Location: In the middle of the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: No specific contraindications.

🛡️ Treats: Chest Pain, Fever, Anxiety, Palpitations, Jaundice

Study-reported

Electroacupuncture · 1 session

Point selection reported in a published study.

doi:10.1155/2013/795906 ↗
Corroborated by a second study. PC07, TB05 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.2147/JPR.S551446 ↗

Protocol (2 points)

100%

SP06 · LV04

Point 1 of 2

SP06Three Yin Intersection

SP06 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Spleen Meridian

🇨🇳 Chinese: 三陰交 (sān yīn jiāo)

🎯 Location: 3 thumb widths directly above the tip of the medial malleolus posterior to the medial border of the tibia.

⚠️ Cautions: Traditionally forbidden in pregnancy – these are the points used to bring on labour at term. Controlled data show no excess of preterm birth or stillbirth (Carr 2015), but in pregnancy needle only on a clear obstetric indication.

🛡️ Treats: Diarrhea, Dizziness, Tinnitus, Palpitations, Abdominal Bloating

Study-reported

Electroacupuncture · 1 session

Point selection reported in a published study.

doi:10.1155/2013/795906 ↗
Corroborated by a second study. SP06 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1186/s13018-021-02361-1 ↗

Protocol (9 points)

100%

LU09 · LI11 · HT02 · HT07 · HT08 · PC04 · PC06 · PC07 · PC08

Point 1 of 9

LU09Great Source

LU09 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 太淵 (tài yuān)

🎯 Location: At the radial end of the transverse crease of the wrist in the depression on the lateral side of the radial artery.

⚠️ Cautions: Caution in patients with cardiac arrhythmias; avoid excessive stimulation.

🛡️ Treats: Cough, Shortness of Breath, Asthma, Coughing Blood, Common Cold

Study-reported

Needling

Point selection reported in a published study.

doi:10.1155/2017/7420648 ↗
Corroborated by a second study. PC06, PC07 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.3831/KPI.2021.24.2.76 ↗

Protocol (3 points)

100%

LU07 · LU09 · LI05

Point 1 of 3

LU07Interrupted Sequence

LU07 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Lung Meridian

🇨🇳 Chinese: 列缺 (liè quē)

🎯 Location: Superior to the styloid process of the radius 1.5 thumb widths above the transverse crease of the wrist between brachioradialis and tendon of the abductor policis longus.

⚠️ Cautions: Use with caution in patients with radial nerve sensitivity.

🛡️ Treats: Heat Chest, Cough, Fever, Shortness of Breath, Phlegm

Study-reported

Needling · 5 sessions

Point selection reported in a published study.

doi:10.1016/j.jams.2013.10.003 ↗
Corroborated by a second study. LU09 also appears in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2017/7420648 ↗

Protocol (4 points)

100%

LI05 · SI05 · PC06 · PC07

Point 1 of 4

LI05Yang Stream

LI05 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Large Intestine Meridian

🇨🇳 Chinese: 陽谿 (yáng xī )

🎯 Location: On the radial side of the wrist; when thumb is tilted upward it is in the depression the between tendons of the extensor pollicus longus and brevis.

⚠️ Cautions: Caution with depth.

🛡️ Treats: Cough, Fever, Tinnitus, Common Cold, Heat

Study-reported

Point injection + Needling + Electroacupuncture

Point selection reported in a published study.

doi:10.3831/KPI.2021.24.2.76 ↗
Corroborated by a second study. LI05, PC06, PC07 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.2147/jpr.s452618 ↗

Protocol (2 points)

100%

PC06 · PC07

Point 1 of 2

PC06Inner Gate

PC06 acupoint
Click to enlarge

Click to view all layers

🗺️ Meridian: Pericardium Meridian

🇨🇳 Chinese: 內關 (nèi guān)

🎯 Location: 2 thumb widths above the transverse crease of the wrist between tendons of the palmaris longus and flexor carpi radialis.

⚠️ Cautions: Caution in severe deficiency conditions.

🛡️ Treats: Fever, Diarrhea, Anxiety, Dizziness, Spleen Qi Deficiency

Study-reported

Point selection reported in a published study.

doi:10.1038/s41598-023-46916-0 ↗
Corroborated by a second study. PC06, PC07 also appear in another study-reported protocol for the same search. A second publication is not necessarily a second research group. doi:10.1155/2017/7420648 ↗
Hot Spots™ Press Needles
Sterile 1.5mm press needles on 3M backing tape · 100 per box
$19.99
per box · choose the quantity at checkout
AcuiQ Self-Treatment Guide
Acupressure you can do at home, every protocol traced to a trial. – $12.99, free updates for life

How the studies delivered it

What the 10 studies behind the entries above ran, counted once per study. A record of the trials, not a recommendation.

  • Needling5 of 10
  • Electroacupuncture4 of 10
  • Point injection1 of 10

Sessions: the 5 studies that gave a count ran a median of 12 (middle half 5 to 13).

Course: the 4 studies that gave a length ran a median of 43 days (middle half 23 days to 72 days).

After a treatment: what large safety surveys recorded, and which reactions need a doctor.

Disclaimer: The acupoint information provided is for educational purposes only.